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Swanson Broth, Vegetable
Soups & Broths
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Swanson Broth, Vegetable

Swanson®
32 oz
Available at Foodtown
10
Calories
0g
Protein
2g
Sugars
760mg
Sodium
29
Ingredients

What You Should Know

Swanson® Vegetable Broth is a familiar, pantry-friendly staple you’ll spot in the soup/stock aisle alongside canned broths, bouillon cubes, and cooking wines. Packaged in a 32-oz shelf-stable carton, it’s presented as an everyday cooking essential for home cooks who want a quick flavor boost without a lot of fuss. It fits well into weekend brunches (for simmered greens or savory grain dishes), meal-prep Sundays when batches of rice, soups, and sauces are assembled, and even storm-prep or pantry-stocking trips as a versatile liquid base. Swanson’s brand voice leans mainstream and reliable — long-standing, value-oriented, and aimed at busy families and home cooks seeking convenience with a touch of “real” ingredient credibility. Label claims such as “no artificial colors, flavors, or preservatives,” “gluten-free,” “non-GMO,” and “vegetarian” create a mild health halo that reassures shoppers without venturing into premium organic positioning. On the ingredient side you’ll find concentrated vegetable juices, salt, cane sugar, yeast extract, dehydrated vegetables and “natural flavoring,” reflecting industrial-scale preparation; it’s a processed commercial broth designed for consistent, shelf-stable performance. Sensory notes: a clear, light amber liquid with a thin, silky mouthfeel, an umami-forward savory aroma from yeast extract and onion notes, and a noticeably salty finish (high sodium). The ritual of use is simple — pour into a pot to simmer soups and stews, deglaze a pan, or replace water when cooking grains to add depth; it’s convenience-first cooking, intended to make everyday meals quicker and more flavorful.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 4
Calories10
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium760mg33%
Total Carbohydrate2g1%
Total Sugars2g
Added Sugars1g2%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, VEGETABLE, BROTH, (WATER, AND, CONCENTRATED, JUICES, OF, CARROT,, CELERY),, SALT,, CANE, SUGAR,, YEAST, EXTRACT,, MIREPOIX, (CARROT,, CELERY,, ONION),, NATURAL, FLAVORING,, CABBAGE,, ONION, STOCK,, DEHYDRATED, ONIONS,, DEHYDRATED, GARLIC,, PARSLEY..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Commercially produced, shelf-stable broth with industrial ingredients like concentrated vegetable juices, yeast extract, and natural flavoring is formulated for convenience and consistent taste, placing it in NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Swanson Broth, Vegetable

Well, that depends on what you mean by healthy! With only 10 calories per cup and a low sugar content, it can be a great base for soups and stews. Just keep in mind that it's not a stand-alone meal; it's more of a flavor enhancer than a nutritional powerhouse.

Perfect For

meal-prep-sunday
weekend-brunch
storm-prep

Vibe:

convenientwholesomecomforting
$NaN
per package