# Swanson Bone Broth Chicken Sipping Broth > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Swanson® - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 10.75 oz - **Human page:** https://supermarketpuzzle.com/product/swanson-swanson-bone-broth-chicken-sipping-broth-1075-oz - **Slug:** `swanson-swanson-bone-broth-chicken-sipping-broth-1075-oz` ## NOVA classification **NOVA 3** - Processed foods The product contains recognizable, minimally processed ingredients without industrial additives, yet it is a commercially packaged, ready-to-heat single-serve item — fitting NOVA group 3 (processed foods) rather than ultraprocessed. ## Review Swanson® Bone Broth Chicken Sipping Broth is presented as a grab-and-go, single-serve microwavable cup (10.75 oz) that sits in the soup/broth neighborhood of the store — typically stocked in the soup aisle or refrigerated grab-and-go section near other single-serve soups, boxed broths, and prepared soups. Framed for convenience and daily wellness, it targets busy adults who want a quick savory sip as a mid-morning break, a light lunch addition, or a replacement for coffee or tea. Marketing leans on “100% natural” and “non-GMO” claims and highlights collagen protein and low calories; there is no organic certification on the label. The ingredient list is short and familiar — chicken bone broth, carrots, cabbage, celery, onions, salt, tomato paste, parsley, and thyme — which creates a health-halo of simplicity and homemade quality. In plain processing terms, the product is made by simmering animal bones and vegetables into a concentrated broth and packaging it for immediate heating and consumption. Sensory notes: the broth pours/ sips as a thin, savory liquid with a clear golden-brown color studded by small vegetable pieces and herb flecks; mouthfeel is light, slightly gelatinous if chilled (from collagen), and soothing warm on the palate. The common ritual is to microwave the cup uncovered for about a minute and sip directly from the container at a desk, on a commute break, or bedside when under the weather. Culturally it sits between comfort food and functional food — familiar homemade flavors packaged for modern convenience. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 45 - **Total fat:** 0.5g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 460mg (20% DV) - **Total carbs:** 1g (0% DV) - **Total sugars:** 1g - **Protein:** 9g ## Ingredients INGREDIENTS: CHICKEN BONE BROTH, CARROTS, CABBAGE, CELERY, ONIONS, SALT, TOMATO PASTE, PARSLEY, THYME. ## Context tags - **Occasions:** post-workout, back-to-school, meal-prep-sunday - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is the Swanson Bone Broth Chicken Sipping Broth healthy? It's pretty healthy, especially if you're looking for a low-calorie snack or a protein boost! With only 45 calories and 9 grams of protein per serving, it's a great option for those who want to add flavor without too many extra calories. Of course, 'healthy' can be subjective — it depends on your dietary goals and needs! ### Is it vegan? Nope, this sipping broth isn’t vegan — it’s made from chicken bone broth. If you’re looking for a plant-based option, you might want to check out vegetable broths or mushroom-based alternatives for that umami kick! ### Is it gluten-free? Yes! The Swanson Bone Broth Chicken Sipping Broth is gluten-free, making it a suitable choice for anyone with gluten sensitivities or celiac disease. So feel free to sip away without worry! ### Does it contain seed oils? Nope, this broth doesn't contain any seed oils. This is a good thing if you're trying to avoid those highly processed fats that can be found in some other packaged foods. Instead, you get the wholesome goodness of real ingredients! ### Does it contain artificial sweeteners? No artificial sweeteners here! This broth keeps it real with simple, honest ingredients. So you can enjoy that savory sip without any sneaky sweeteners lurking in the background. ### Is it high in sugar? Not at all! With only 1 gram of total sugars per serving, it's definitely low in sugar. If you're watching your sugar intake, this broth is a great option — just savory goodness without the sweetness. ### What are healthier alternatives? If you’re looking for alternatives, consider vegetable broths or homemade chicken broth where you control the ingredients. Another option could be bone broth made from grass-fed sources, which may have additional nutrients. But honestly, this sipping broth is already a solid choice! ### Can kids eat it? Absolutely! The broth is kid-friendly, packed with flavor and protein, making it a great option for little ones. Just keep an eye on the sodium content (460mg per serving) if you’re watching their salt intake — moderation is key! ### Is it good for weight loss? It can be a helpful addition to a weight loss plan! With low calories and high protein, it can keep you feeling satisfied without adding too many extra calories. Just remember, it works best as part of a balanced diet! ### Is it ultra-processed? While it's not completely 'unprocessed,' the Swanson Bone Broth Chicken Sipping Broth is considered minimally processed. It features real ingredients like veggies and chicken broth, without the added preservatives or artificial flavors you might find in more processed options. So you can feel good about this choice! ## Related products - [Healthy Choice Chicken Noodle Canned Soup, 15 oz.](https://supermarketpuzzle.com/product/healthy-choice-chicken-noodle-canned-soup-15-oz-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/healthy-choice-chicken-noodle-canned-soup-15-oz-15-oz - [Campbells Vegetable With Beef Stock Soup](https://supermarketpuzzle.com/product/campbells-campbells-vegetable-with-beef-stock-soup-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-vegetable-with-beef-stock-soup-1050-oz - [Alessi Italian Tomatoes, Crushed 28 oz](https://supermarketpuzzle.com/product/alessi-italian-tomatoes-crushed-28-oz-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alessi-italian-tomatoes-crushed-28-oz-28-oz - [Imagine Foods Vegetable Broth Organic](https://supermarketpuzzle.com/product/imagine-foods-vegetable-broth-organic-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/imagine-foods-vegetable-broth-organic-32-oz - [Pacific Foods Soup Chicken Wild Rice Organic](https://supermarketpuzzle.com/product/pacific-foods-soup-chicken-wild-rice-organic-1630-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-soup-chicken-wild-rice-organic-1630-oz - [Hurst's Italian Bean Soup](https://supermarketpuzzle.com/product/hurts-hursts-italian-bean-soup-1550-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hurts-hursts-italian-bean-soup-1550-oz - [Progresso Soup,Traditional, Creamy Chicken Noodle Ready To Serve Soup](https://supermarketpuzzle.com/product/progresso-souptraditional-creamy-chicken-noodle-ready-to-serve-soup-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-souptraditional-creamy-chicken-noodle-ready-to-serve-soup-1850-oz - [Campbell's Red&White Chicken Noodle Soup](https://supermarketpuzzle.com/product/campbells-campbells-redwhite-chicken-noodle-soup-43-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-redwhite-chicken-noodle-soup-43-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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