# Sunsweet 100% Juice, Prune > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sunsweet - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 32 foz - **Human page:** https://supermarketpuzzle.com/product/sunsweet-100-juice-prune-32-oz - **Slug:** `sunsweet-100-juice-prune-32-oz` ## NOVA classification **NOVA 3** - Processed foods Ingredients list only 100% prune juice, but it is industrially extracted, clarified and pasteurized, making it a processed fruit product rather than unprocessed whole fruit or an ultra-processed formulation. ## Review Sunsweet 100% Prune Juice (32 fl oz) is a shelf-stable juice you’ll typically find in the center-store juice aisle alongside other 100% fruit juices, breakfast beverages and digestive-aid products; some stores also display it near natural foods, dried fruit or breakfast cereal. It’s framed as a daily, functional beverage — marketed for digestive health and general wellness with copy like “Stay Fit on the Inside” and references to California grower co-op heritage. The brand leans on family-farm provenance, taste-and-quality awards and practical health benefits, positioning the product toward adults who want an easy, natural way to support digestion (often middle-aged shoppers and health-conscious families). Label characteristics include clean, simple ingredient claims (“100% Prune Juice”), nutrient callouts (“3 g fiber per serving,” “B vitamins; potassium - naturally”), and wellness language; there is no explicit organic certification listed and the packaging emphasizes natural origin rather than child-focused branding. In plain terms the product is a processed fruit juice — a water extract of dried prunes that has been clarified and pasteurized for safety and shelf life, with no added sweeteners on the ingredient statement. Sensory details: dark amber to brown liquid, moderately thick and viscous with a sweet-tart prune flavor and a slightly syrupy mouthfeel; the fiber level can give a subtle weight compared with clearer juices. Packaging is typically a large plastic bottle or carton meant for repeated pouring; common rituals include a morning glass, a small digestive “shot” before bed, mixing into smoothies or using as a baking ingredient. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 8.0 - **Servings per container:** 4 - **Calories:** 180 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 50mg (2% DV) - **Total carbs:** 42g (15% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 25g - **Protein:** 3g ## Ingredients 100% Prune Juice. ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, storm-prep - **Vibes:** wholesome, comforting, practical ## FAQ ### Is Sunsweet prune juice healthy? Healthiness can be a bit subjective, but Sunsweet prune juice offers some great benefits. It’s packed with potassium and dietary fiber, which can support digestive health. Just keep in mind that it’s also higher in natural sugars, so if you're watching your sugar intake, it's good to enjoy it in moderation. ### Is Sunsweet prune juice vegan? Absolutely! Sunsweet prune juice is entirely vegan, so you can sip on it without any worries about animal products. It’s a great plant-based option for anyone looking to boost their nutrient intake. ### Is it gluten-free? Yes, Sunsweet prune juice is gluten-free! So if you’re following a gluten-free diet, you can enjoy this juice without a second thought. ### Does it contain seed oils? Nope, Sunsweet prune juice does not contain any seed oils. It’s made with 100% prune juice, so you can feel good knowing you're drinking something straightforward and natural. ### Does it contain artificial sweeteners? Not at all! Sunsweet prune juice is free from artificial sweeteners, which is a plus if you're looking to avoid those. The sweetness comes purely from the natural sugars in the prunes themselves. ### Is it high in sugar? Yes, Sunsweet prune juice is on the higher side when it comes to sugar content, with 25 grams of natural sugars per serving. While these sugars are naturally occurring, if you're keeping an eye on sugar intake, it’s best to enjoy this juice in moderation. ### What are healthier alternatives? If you're looking for alternatives, consider diluting prune juice with water or trying a blend of other fruit juices that are lower in sugar. You could also opt for whole fruits like fresh prunes or other fruits that are high in fiber and lower in sugar, like berries. ### Can kids eat it? Definitely! Sunsweet prune juice can be a good option for kids, especially if they're experiencing digestive issues. Just be mindful of the sugar content and perhaps dilute it with water for younger ones. ### Is it good for weight loss? While Sunsweet prune juice isn’t a magic weight loss solution, it can fit into a balanced diet. Its fiber content can help keep you feeling full, but due to its sugar content, moderation is key if you're watching your weight. ### Is it ultra-processed? Sunsweet prune juice is considered minimally processed since it’s made with just 100% prune juice. There are no preservatives or artificial ingredients, so you’re getting a straightforward product without the frills. ## Related products - [Folgers Classic Coffee Singles, Decaffeinated](https://supermarketpuzzle.com/product/folgers-classic-coffee-singles-decaffeinated-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/folgers-classic-coffee-singles-decaffeinated-3-oz - [Chock Full Of Nuts K-Cup 100% Columbian](https://supermarketpuzzle.com/product/chock-full-onuts-of-nuts-k-cup-100-columbian-357-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chock-full-onuts-of-nuts-k-cup-100-columbian-357-oz - [Core Power Strawberry Banana](https://supermarketpuzzle.com/product/core-power-strawberry-banana-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/core-power-strawberry-banana-14-oz - [Snapple Diet Half & Half Lemonade Tea 6 Pack](https://supermarketpuzzle.com/product/snapple-diet-half-half-lemonade-tea-6-pack-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-diet-half-half-lemonade-tea-6-pack-96-oz - [Wonder Juice Beet Veggie](https://supermarketpuzzle.com/product/beetology-wonder-juice-beet-veggie-845-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/beetology-wonder-juice-beet-veggie-845-oz - [Fanta Orange Mini Can 6pk](https://supermarketpuzzle.com/product/fanta-orange-mini-can-6pk-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fanta-orange-mini-can-6pk-45-oz - [Fanta Orange Soda](https://supermarketpuzzle.com/product/fanta-orange-soda-4220-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fanta-orange-soda-4220-oz - [Prince of Peace Organic Green Tea, 100 Tea Bags](https://supermarketpuzzle.com/product/prince-of-peace-organic-green-tea-100-tea-bags-100-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/prince-of-peace-organic-green-tea-100-tea-bags-100-ct ## For agents Prefer this markdown sheet over scraping the HTML page. 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