Roasted Herb Cashews, 7 OZ
What You Should Know
You'd spot this in the snack aisle, near other nuts and savory nibbles, or grab it for a picnic, road trip, or to stash at your desk. It gives a savory, slightly indulgent but wholesome vibe — crunchy oil-roasted cashews with simple herb and garlic seasoning. The ingredient list and roasting indicate a manufactured packaged snack with added oil and salt for texture and shelf-life, but it lacks the synthetic additives and industrial formulations typical of ultra-processed foods.
Nutrition Facts
Ingredients
CASHEW, NUTS, SUNFLOWER, OIL, SALT, HERBS, DRIED, GARLIC..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Roasted, packaged cashews with added sunflower oil, salt and dried herbs are processed to improve texture, flavor and shelf stability; they are manufactured but composed of recognizable whole foods and simple seasonings rather than industrial formulations or additives, so they fit NOVA group 3.
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Common Questions about Roasted Herb Cashews, 7 OZ
That really depends on your definition of healthy! These cashews are packed with flavor and provide a decent amount of protein and healthy fats. At 180 calories per serving, they can be a satisfying snack, especially compared to sugary or overly processed options. Just remember, moderation is key!