
Sun Chips, French Onion
What You Should Know
SunChips French Onion (7 oz) sits on the chip aisle alongside other snack chips, multigrain crisps and flavored potato chips — often near healthier-seeming options like baked chips, whole-grain crackers and other SunChips varieties. You’ll spot it on grocery runs for parties, tailgates and quick pantry restocks: shoppers grab it for movie nights, picnics, or to toss into a lunchbox as a crunchy side. The brand leans into a wholesome, slightly rustic image — corrugated, sunburst-themed packaging and “made with whole grain” messaging signal a better-for-you alternative to classic potato chips, appealing to parents and millennial shoppers seeking both flavor and perceived nutrition. Label copy highlights whole corn, whole wheat and whole grain brown rice flour, creating a health halo even though the ingredient list includes flavorings, oils and dairy concentrates. There’s no organic seal on the standard SKU; marketing emphasizes natural-sounding ingredients rather than certified organic status. In plain terms, this is a highly processed packaged snack made from milled grains, oils and concentrated flavor systems. Sensory notes: thick, ridged, multigrain crisps with a sturdy crunch, a savory tang of onion and tangy dairy notes, and a lingering salty-cheesy finish. The bag is a lightweight, printed film pouch designed for grab-and-go convenience; typical consumer rituals include sharing straight from the bag at social gatherings or pairing with dip, sandwiches or a deli-style lunch. Overall, SunChips French Onion occupies the space between indulgent party chip and mindful snack substitute, blending familiar comfort flavors with a modern whole-grain presentation.
Nutrition Facts
Ingredients
Whole, Corn,, Vegetable, Oil, (Sunflower, and/or, Canola, Oil),, Whole, Wheat,, Whole, Grain, Brown, Rice, Flour,, Whole, Oat, Flour,, Sugar,, and, Less, than, 2%, of, Salt,, Onion, Powder,, Whey, Protein, Concentrate,, Corn, Maltodextrin,, Brown, Sugar,, Sour, Cream, (Cultured, Cream,, Skim, Milk),, Spices,, Butter, (Cream,, Annatto, (Color)),, Paprika,, Natural, Flavors,, Skim, Milk,, Mozzarella, Cheese, (Milk,, Cheese, Cultures,, Salt,, Enzymes),, Cheddar, Cheese, (Milk,, Cheese, Cultures,, Salt,, Enzymes),, and, Green, Onion, Powder..
Flagged Ingredients:
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Annatto (Color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (maltodextrin, natural flavors, whey protein concentrate, blended vegetable oils) and comes as a ready-to-eat packaged snack, consistent with an ultra-processed product.
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Common Questions about Sun Chips, French Onion
Well, that depends on your perspective! They pack a decent crunch and flavor, with only 140 calories per serving. If you're looking for a tasty snack that’s not overly high in sugar or calories, they fit the bill. But if you're aiming for a super clean diet, they might not be your first choice.
