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Sun Chips, French Onion
Snacks, Chips & Dips
📊 NOVA 4

Sun Chips, French Onion

SunChips
7 oz
Available at Foodtown
140
Calories
2g
Protein
2g
Sugars
140mg
Sodium
2g
Fiber
68
Ingredients

What You Should Know

SunChips French Onion (7 oz) sits on the chip aisle alongside other snack chips, multigrain crisps and flavored potato chips — often near healthier-seeming options like baked chips, whole-grain crackers and other SunChips varieties. You’ll spot it on grocery runs for parties, tailgates and quick pantry restocks: shoppers grab it for movie nights, picnics, or to toss into a lunchbox as a crunchy side. The brand leans into a wholesome, slightly rustic image — corrugated, sunburst-themed packaging and “made with whole grain” messaging signal a better-for-you alternative to classic potato chips, appealing to parents and millennial shoppers seeking both flavor and perceived nutrition. Label copy highlights whole corn, whole wheat and whole grain brown rice flour, creating a health halo even though the ingredient list includes flavorings, oils and dairy concentrates. There’s no organic seal on the standard SKU; marketing emphasizes natural-sounding ingredients rather than certified organic status. In plain terms, this is a highly processed packaged snack made from milled grains, oils and concentrated flavor systems. Sensory notes: thick, ridged, multigrain crisps with a sturdy crunch, a savory tang of onion and tangy dairy notes, and a lingering salty-cheesy finish. The bag is a lightweight, printed film pouch designed for grab-and-go convenience; typical consumer rituals include sharing straight from the bag at social gatherings or pairing with dip, sandwiches or a deli-style lunch. Overall, SunChips French Onion occupies the space between indulgent party chip and mindful snack substitute, blending familiar comfort flavors with a modern whole-grain presentation.

Nutrition Facts

Serving Size: 14.0
Servings per Container: 7
Calories140
% Daily Value*
Total Fat6g8%
Saturated Fat0.5g3%
Sodium140mg6%
Total Carbohydrate19g7%
Dietary Fiber2g7%
Total Sugars2g
Added Sugars2g4%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Corn,, Vegetable, Oil, (Sunflower, and/or, Canola, Oil),, Whole, Wheat,, Whole, Grain, Brown, Rice, Flour,, Whole, Oat, Flour,, Sugar,, and, Less, than, 2%, of, Salt,, Onion, Powder,, Whey, Protein, Concentrate,, Corn, Maltodextrin,, Brown, Sugar,, Sour, Cream, (Cultured, Cream,, Skim, Milk),, Spices,, Butter, (Cream,, Annatto, (Color)),, Paprika,, Natural, Flavors,, Skim, Milk,, Mozzarella, Cheese, (Milk,, Cheese, Cultures,, Salt,, Enzymes),, Cheddar, Cheese, (Milk,, Cheese, Cultures,, Salt,, Enzymes),, and, Green, Onion, Powder..

Flagged Ingredients:

  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Annatto (Color) - Artificial coloring
No Seed OilNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (maltodextrin, natural flavors, whey protein concentrate, blended vegetable oils) and comes as a ready-to-eat packaged snack, consistent with an ultra-processed product.

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Common Questions about Sun Chips, French Onion

Well, that depends on your perspective! They pack a decent crunch and flavor, with only 140 calories per serving. If you're looking for a tasty snack that’s not overly high in sugar or calories, they fit the bill. But if you're aiming for a super clean diet, they might not be your first choice.

Perfect For

movie-night
game-day-prep
back-to-school

Vibe:

nostalgicindulgentconvenient
$NaN
per package