# Sun-Maid Chocolate Raisins > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sun-Maid - **Retailer listed:** Foodtown - **Category:** Produce - **Size:** 7 oz - **Human page:** https://supermarketpuzzle.com/product/sun-maid-chocolate-raisins-7-oz - **Slug:** `sun-maid-chocolate-raisins-7-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains industrial ingredients and additives (hydrogenated palm kernel oil, emulsifier, flavored coating, confectioners glaze) and is a manufactured confection around whole fruit, fitting the ultra-processed NOVA 4 category. ## Review Sun-Maid Chocolate Yogurt Covered Raisins are a compact, sweet snack built on the company’s long-standing dried fruit heritage. You'd typically find the 7-oz package in the snack aisle — shelved alongside dried fruit, trail mixes, and adjacent to candy and kids' treats — often near the lunchbox and school-snack displays. These little chocolate yogurt-coated raisins fit impulse buys, back-to-school packing, and quick on-the-go needs: think lunchboxes, road-trip bags, and movie-night bowls. Sun-Maid positions the product as a family-friendly, better-for-you treat, leveraging the cultural trust of a legacy raisin brand and marketing toward parents who want something kids will love without it feeling like full candy. The label leans on wholesome cues — “made with whole fruit,” bright kid-focused graphics, and a reassuring brand crest — but there’s no organic certification and the front copy emphasizes convenience and taste rather than clean-label purity. In plain processing terms, the snack is an industrially made confection: raisins enrobed in a flavored coating with emulsifiers, hydrogenated fats, and glazing agents. Sensory notes: each piece offers a smooth, creamy outer shell that gives way to a chewy, sun-dried raisin center; sweetness is upfront with a milky, vanilla-tinged yogurt imitation; texture is contrastive — soft chew plus slightly firm coating. Packaging is a small multi-serve plastic bag/box that’s easy to toss in a tote; eating is ritualistically casual: handfuls straight from the pack, shared from a bowl during family movie nights, or tucked into a child’s snack compartment. Nutrition highlights include about 130 calories per serving with roughly 16 grams of sugar. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 2 - **Servings per container:** 7 - **Calories:** 130 - **Total fat:** 6g (8% DV) - **Saturated fat:** 5g (25% DV) - **Sodium:** 20mg (1% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 16g - **Added sugars:** 8g (16% DV) - **Protein:** 2g ## Ingredients Chocolate Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey and Nonfat Milk], Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze. ## Flagged ingredients - **Hydrogenated Palm Kernel Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient, wholesome ## FAQ ### Are Sun-Maid Chocolate Raisins healthy? Well, that depends on your definition of 'healthy!' These chocolatey treats pack in 130 calories per serving and have a decent amount of sugar, so they’re definitely more of a snack than a health food. If you’re looking for a sweet treat to satisfy your cravings, they can fit into a balanced diet — just keep portion sizes in mind! ### Are Sun-Maid Chocolate Raisins vegan? Nope, these little bites of joy aren’t vegan. They contain whey powder and nonfat milk powder, which are both dairy products. So if you’re on a plant-based journey, you might want to steer clear of these. ### Are Sun-Maid Chocolate Raisins gluten-free? Yes, they are! If you're avoiding gluten, you can enjoy these without worry. They make a great go-to snack for those with gluten sensitivities or celiac disease. ### Do Sun-Maid Chocolate Raisins contain seed oils? Yes, they do contain hydrogenated palm kernel oil, which is a type of seed oil. While some folks prefer to avoid seed oils, others are okay with them in moderation. It’s always good to be aware of what’s in your snacks! ### Do they have artificial sweeteners? Nope, you won’t find any artificial sweeteners in these chocolate-covered goodies. They rely on sugar and the natural sweetness of raisins, which is a relief for those who prefer to avoid the fake stuff! ### Are Sun-Maid Chocolate Raisins high in sugar? Yes, they are a bit on the sweeter side! Each serving has 16 grams of sugar, which includes 8 grams of added sugars. If you’re watching your sugar intake, just be mindful of how many servings you indulge in! ### What are some healthier alternatives? If you’re looking for something a little less sugary, consider dried fruit without added sugar or dark chocolate-covered nuts. You could also try yogurt-covered raisins — just check the labels for added sugars and ingredients. Balance is key! ### Can kids eat Sun-Maid Chocolate Raisins? Absolutely! These chocolatey raisins can be a fun snack for kids, just keep an eye on portion sizes. They’re a tasty way to get some fruit in their diets, but like all treats, moderation is important. ### Are they good for weight loss? While they can be part of a weight loss plan, Sun-Maid Chocolate Raisins aren’t exactly a low-calorie snack. If you’re trying to lose weight, consider enjoying them in small portions and pairing them with something high in protein or fiber for a more balanced option. ### Are Sun-Maid Chocolate Raisins ultra-processed? Yes, they fall into the ultra-processed category due to their ingredient list, including the chocolate yogurt coating and hydrogenated oils. But hey, we all enjoy a little indulgence now and then! 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