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Garden Salsa Multigrain Snack, 7 OZ
snacks-chips-salsas-dips/chips
📊 NOVA 4

Garden Salsa Multigrain Snack, 7 OZ

Sun Chips
Available at Whole Foods
140
Calories
2g
Protein
2g
Sugars
140mg
Sodium
2g
Fiber
63
Ingredients

What You Should Know

You'd spot Sun Chips Garden Salsa in the chip aisle or tucked into a cart for movie nights, road trips, or lunchboxes — it carries a nostalgic, snack-time vibe while hinting at a healthier multigrain image. The chip has a consistent crunchy texture and bold, tangy salsa-cheese flavor achieved with concentrated powders, cheese isolates, maltodextrin and 'natural flavors'; these industrial ingredients and additives point to significant processing (NOVA-style ultra-processed characteristics).

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 7
Calories140
% Daily Value*
Total Fat6g8%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium140mg6%
Total Carbohydrate19g7%
Dietary Fiber2g7%
Total Sugars2g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE, CORN, SUNFLOWER, AND/OR, CANOLA, OIL, WHOLE, WHEAT, BROWN, RICE, FLOUR, WHOLE, OAT, FLOUR, SUGAR, TOMATO, POWDER, SALT, CHEDDAR, CHEESE, (MILK,, CHEESE, CULTURES,, SALT,, ENZYMES), DEXTROSE, BUTTERMILK, ONION, POWDER, WHEY, YEAST, EXTRACT, MALTODEXTRIN, (MADE, FROM, CORN), ROMANO, CHEESE, (PART-SKIM, COW'S, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES), WHEY, PROTEIN, CONCENTRATE, NATURAL, FLAVORS, CORN, OIL, SPICES, (INCLUDING, JALAPENO, PEPPER), CITRIC, ACID, PAPRIKA, EXTRACTS, AND, LACTIC, ACID..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • sunflower - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and formulations such as maltodextrin, dextrose, whey protein concentrate, isolated cheese ingredients and 'natural flavors', along with many additives, which are hallmarks of ultraprocessed (NOVA 4) products.

Daily Ritual

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Common Questions about Garden Salsa Multigrain Snack, 7 OZ

Well, 'healthy' can be a bit subjective, can't it? For a snack, these chips pack a decent crunch with 2 grams of fiber and only 2 grams of sugar, which is pretty good in the snack world. Just remember, they’re not a meal replacement, so think of them as a fun addition to a balanced diet rather than a health food.

Perfect For

movie-night
game-day-prep
road-trip

Vibe:

nostalgicconvenientpractical
$4.79
per package