Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Sukhi's Chicken Tikka Masala Naanwich, 2 count
Frozen Foods
📊 NOVA 4

Sukhi's Chicken Tikka Masala Naanwich, 2 count

Sukhi's
10.40 oz
Available at Foodtown
300
Calories
17g
Protein
6g
Sugars
610mg
Sodium
1g
Fiber
108
Ingredients

What You Should Know

Sukhi's Chicken Tikka Masala Naanwich is a frozen, ready-to-heat handheld entree that you’d typically find in the supermarket’s frozen meals aisle, shelved near other ethnic frozen entrees, frozen breakfast sandwiches, and convenient single-serve dinners. Packaged as a two-count box, it markets an easy, restaurant-inspired Indian street-food experience for shoppers seeking flavor without the work. The product suits a range of shopping occasions — from a quick solo lunch grab during a busy grocery run to a crowded weekend movie-night when you want something heartier than popcorn. Sukhi’s positioning leans into globally inspired, chef-crafted convenience: bright, authentic-leaning photography and language like “tikka” and “naan” aim to appeal to adventurous eaters, millennial and Gen X busy professionals, and families craving ethnic flavors without dine-out prices. The label tends to emphasize flavor and convenience rather than wellness claims; there’s no organic certification on this formulation and the packaging isn’t overtly kid-focused, though bright imagery can attract younger eaters. Nutritionally it’s a compact meal (about 300 kcal) with moderately high sodium (around 610 mg) and a few grams of sugar. In plain terms, this is a frozen prepared sandwich assembled from multiple processed components — naan bread, a creamy tikka filling with thickeners and spice extracts, and seasoned chicken — meaning it undergoes significant industrial preparation. Sensory notes: warm naan is soft and slightly chewy, the filling is saucy and creamy with tender chicken chunks, scattered peas and potato for texture, and a fragrant spice profile; the ritual is microwave-or-oven heating and eating by hand, optionally paired with a simple salad or chutney for contrast.

Nutrition Facts

Serving Size: 5.2 oz
Servings per Container: 2
Calories300
% Daily Value*
Total Fat8g10%
Saturated Fat2g10%
Cholesterol40mg13%
Sodium610mg27%
Total Carbohydrate43g16%
Dietary Fiber1g4%
Total Sugars6g
Protein17g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Naan:, Wheat, Flour,, Water,, Expeller, Pressed, Canola, Oil,, Buttermilk, (Cultured, Reduced, Fat, Milk,, Nonfat, Dry, Milk,, Salt,, Sodium, Citrate,, Vitamin, A, and, Vitamin, D),, Sugar,, Salt, and, Yeast., Chicken, Tikka, Filling:, Tikka, Sauce, [Potatoes,, Cream,, Green, Peas,, Tomato, Paste,, Water,, Cane, Sugar,, Ginger,, Expeller, Pressed, Canola, Oil,, Sauce, Contains, 2%, or, Less, of, Vinegar,, Garlic,, Caramelized, Onions, (Onions,, Expeller, Pressed, Canola, Oil),, Chickpea, Flour,, Spices,, Butter, (Cultured, Cream,, Salt),, Rice, Flour,, Salt,, Curry, Paste, (Garlic,, Lemongrass,, Spices,, Salt,, Shallot,, Kaffir, Lime, Peel,, Turmeric),, Jalapeno,, Paprika, Oleoresin,, Cilantro,, Turmeric,, Xanthan, Gum,, Onion, Powder,, Fenugreek, Leaves,, Garlic, Powder,, Lemon, Juice, Concentrate,, Cardamon, Oleoresin],, Chicken, (Chicken,, Water,, Sugar,, Salt,, Baking, Soda)..

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • expeller pressed canola oil - Processed emulsifier
  • butter - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is a ready-to-heat packaged product made from multiple industrially processed components and additives (xanthan gum, oleoresins, sodium citrate, thickeners/flavor extracts), fitting the NOVA ultraprocessed category.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Sukhi's Chicken Tikka Masala Naanwich, 2 count

The Chicken Tikka Masala Naanwich offers a decent amount of protein—17 grams per serving—which can be great for a quick meal. However, it's important to keep in mind that it does have 610 mg of sodium and isn't particularly high in fiber. So, while it can fit into a balanced diet, it’s best enjoyed as an occasional treat rather than an everyday staple.

Perfect For

movie-night
back-to-school
game-day-prep

Vibe:

convenientadventurouscomforting
$NaN
per package