# Stove Top Traditional Sage Stuffing Mix, 6 oz Box

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Stove Top
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 6 oz
- **Human page:** https://supermarketpuzzle.com/product/stove-top-traditional-sage-stuffing-mix-6-oz-box-6-oz
- **Slug:** `stove-top-traditional-sage-stuffing-mix-6-oz-box-6-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The ingredient list contains multiple industrial ingredients and additives (high fructose corn syrup, interesterified oil, hydrolyzed soy protein, flavor enhancers, artificial flavor, and synthetic preservatives), indicating an ultra-processed product.

## Review

Stove Top Traditional Sage Stuffing Mix (6 oz box) is the familiar, boxed stuffing that lives on supermarket shelves in the baking and dry goods aisle, usually stacked with other boxed stuffing mixes, rice, pasta, and holiday meal helpers like canned gravy and cranberry sauce. Shoppers reach for it on Thanksgiving shopping trips, quick weeknight dinners when convenience matters, or when stocking a pantry for unpredictable weather. The brand leans on nostalgia and family tradition — Kraft's Stove Top positions itself as an affordable, time-saving classic for busy families who want a 'from-scratch' tasting side without the work. Packaging emphasizes homey cues — a photo of fluffy sage-seasoned crumbs and calls to 'add butter and water' — rather than health claims; there is no organic certification and no child-focused branding, though phrases like 'real sage' and 'natural flavor' create a mild health halo. In plain terms, this is a highly processed convenience product: a pre-seasoned dried bread mix with added sweeteners, industrial fats, flavor enhancers and preservatives. Sensory experience: once prepared with butter and hot water, it yields soft, fluffy, breadcrumb textures with a savory, herby sage aroma, onion notes, and a salty, slightly sweet backbone. The box is small and shelf-stable, encouraging ritual use—tucked into a turkey cavity at Thanksgiving, spooned into a casserole, or microwaved on a busy weeknight. Its story in American grocery culture is as a shortcut comfort food — convenient, budget-friendly, and reliably familiar for generations of holiday tables and everyday meals.

## Nutrition

- **Serving size:** 0 box
- **Servings per container:** 6
- **Calories:** 110
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 430mg (19% DV)
- **Total carbs:** 21g (8% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 2g
- **Added sugars:** 1g (2% DV)
- **Protein:** 3g

## Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, CONTAINS LESS THAN 2% OF COOKED CHICKEN*, CARROTS*, INTERESTERIFIED SOYBEAN OIL, HYDROLYZED SOY PROTEIN, CELERY*, PARSLEY*, YEAST, SPICE, SAGE*, YEAST EXTRACT, TURMERIC (COLOR), NATURAL FLAVOR, SUGAR, CHICKEN FAT, DISODIUM GUANYLATE, DISODIUM INOSINATE, ARTIFICIAL FLAVOR, WITH BHA, BHT AND ROSEMARY EXTRACT AS PRESERVATIVES.*DRIED

## Flagged ingredients

- **Soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Interesterified soybean oil** (emulsifier): Processed emulsifier
- **BHA** (preservative): Synthetic preservative
- **BHT** (preservative): Synthetic preservative
- **Turmeric (color)** (additive): Artificial coloring

## Context tags

- **Occasions:** holiday-baking, meal-prep-sunday, storm-prep
- **Vibes:** nostalgic, convenient, comforting, practical

## FAQ

### Is Stove Top stuffing healthy?

Well, that depends on what you’re comparing it to! It’s relatively low in sugar and calories, but it does have a fair amount of sodium (430 mg per serving). So, if you’re watching your salt intake, you might want to keep that in mind. It’s a convenient option for a quick side dish, but it’s definitely not a health food.

### Is it vegan?

Nope, Stove Top stuffing isn’t vegan. It contains cooked chicken and chicken fat, which means it’s off the table for those following a plant-based diet. If you’re looking for a vegan stuffing, there are some great recipes out there that use vegetable broth and mushrooms for that savory flavor!

### Is it gluten-free?

Unfortunately, this stuffing mix is not gluten-free. It’s made with enriched wheat flour, so it’s a no-go for anyone with gluten sensitivities or celiac disease. If you’re on a gluten-free journey, look for brands that specifically label their products as gluten-free.

### Does it contain seed oils?

Yes, it does contain interesterified soybean oil. This type of oil is often used in processed foods for its texture and stability. While soybean oil is a common ingredient, some folks prefer to avoid it due to concerns about omega-6 fatty acids, which can be inflammatory in excess. But in moderation, it’s generally considered safe.

### Does it contain artificial sweeteners?

Nope, Stove Top stuffing doesn’t have artificial sweeteners! It does have a bit of added sugar, but no sugar substitutes here. So, if you’re sensitive to sweeteners, you can take a sigh of relief with this one.

### Is it high in sugar?

Not at all! It’s low in sugar, with only 2 grams per serving, including just 1 gram of added sugars. So, if you’re looking for something to complement your meal without a sugar bomb, this stuffing fits the bill.

### What are healthier alternatives to this stuffing?

If you're looking for healthier alternatives, consider making your own stuffing from whole grain bread, fresh herbs, and vegetables. There are also brands that offer gluten-free and organic options, which can be a great way to control ingredients and flavors. Plus, homemade stuffing can be customized to your taste!

### Can kids eat it?

Absolutely, kids can enjoy Stove Top stuffing! It’s flavorful and easy to prepare, making it a convenient side for family meals. Just keep in mind the sodium content if you’re serving it regularly — moderation is key!

### Is it good for weight loss?

If you’re on a weight loss journey, Stove Top stuffing can be enjoyed in moderation. It’s relatively low in calories, but the sodium content might not be ideal for everyone. Pairing it with plenty of veggies and lean proteins can help make a balanced meal!

### Is it ultra-processed?

Yes, Stove Top stuffing is considered ultra-processed. It contains several additives, preservatives, and flavorings, which are common in processed foods. While it’s not a health food by any means, it can be a quick and tasty addition to your meal when you're short on time!

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