
Stove Top Stuffing Mix, Lower Sodium Chicken
What You Should Know
Stove Top Stuffing Mix, Lower Sodium Chicken (6 oz) sits on the supermarket shelf in the boxed mixes aisle, typically near gravy, instant mashed potatoes, and other side-dish convenience items. Packaged in a small cardboard box with a sealed pouch inside, it markets itself as an easy, family-friendly solution for holiday dinners and weeknight sides alike. The copy emphasizes 25% less sodium than regular Stove Top and calls out "real chicken broth" and "herbs," creating a modest health halo while still leaning on convenience. Brand positioning is classic Kraft: mainstream, affordable, nostalgic, and aimed at busy households that value speed and familiar flavors rather than scratch cooking. There are no organic seals; the label uses terms like "lower sodium" and lists "natural flavor," but the ingredient list includes many processed additives and preservatives. In plain terms, this is a highly processed prepared mix designed to deliver consistent savory flavor quickly. Sensory experience when cooked is soft, fluffy bread-crumb texture with savory chicken-and-herb seasoning, a slightly sweet background from added sugars, and a salty, umami finish from hydrolyzed proteins and flavor enhancers; the dry mix rehydrates with water and butter (or margarine) and can be finished in a pot, oven, or microwave. Rituals around the product are cultural — a staple for Thanksgiving stuffing, a shortcut for casseroles, or a comforting side on a rainy weeknight. The small box yields multiple servings, making it an economical pantry standby for hosting and everyday meals.
Nutrition Facts
Ingredients
ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMIN, MONONITRATE, (VITAMIN, B1),, RIBOFLAVIN, (VITAMIN, B2),, FOLIC, ACID), ,, HIGH, FRUCTOSE, CORN, SYRUP,, ONIONS*,, CONTAINS, LESS, THAN, 2%, OF, HYDROLYZED, SOY, PROTEIN,, SALT,, COOKED, CHICKEN*,, INTERESTERIFIED, SOYBEAN, OIL,, YEAST,, CELERY*,, MONOSODIUM, GLUTAMATE,, PARSLEY*,, MALTODEXTRIN,, SPICE,, SUGAR,, CHICKEN, BROTH*,, TURMERIC, (COLOR),, DISODIUM, GUANYLATE,, DISODIUM, INOSINATE,, WITH, BHA,, BHT,, AND, ROSEMARY, EXTRACT, AS, PRESERVATIVES,, NATURAL, FLAVOR.*DRIED.
Flagged Ingredients:
- •Soybean oil - Seed oil high in omega-6 fatty acids
- •Interesterified soybean oil - Processed emulsifier
- •BHA - Synthetic preservative
- •BHT - Synthetic preservative
- •Turmeric (color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains multiple industrial ingredients and additives (high fructose corn syrup, maltodextrin, hydrolyzed proteins, MSG, disodium guanylate/inosinate, preservatives, interesterified oil, and 'natural flavors'), indicating extensive industrial processing consistent with NOVA group 4 (ultra-processed).
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Common Questions about Stove Top Stuffing Mix, Lower Sodium Chicken
The healthiness of Stove Top Stuffing Mix really depends on your dietary goals and context. It’s lower in sodium than the regular version, which is a plus, but it’s still a processed food with enriched wheat flour and some preservatives. If you're looking for a quick side dish, it can fit into a balanced diet, but pairing it with fresh veggies or a protein can elevate the overall health factor.
