# Stouffers Home Style Meatloaf > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Stouffer's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 9.88 oz - **Human page:** https://supermarketpuzzle.com/product/stouffers-stouffers-home-style-meatloaf-988-oz - **Slug:** `stouffers-stouffers-home-style-meatloaf-988-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains many industrial ingredients and additives (modified starches, emulsifiers, maltodextrin, autolyzed yeast extract, phosphates, flavorings) and is a ready-to-heat, reformulated frozen meal, consistent with NOVA group 4 ultraprocessed foods. ## Review Stouffer's Home Style Meatloaf is a single-serve frozen entrée you’ll find in the supermarket’s frozen meals section, shelved near other ready-made entrees like lasagnas, mashed potatoes, and competing frozen meatloaves from national brands. It’s aimed at shoppers seeking a familiar, no-fuss dinner solution — parents stocking the freezer for weeknights, commuters grabbing a quick meal after work, and older adults who value portion control and convenience. The brand leans into classic American comfort-food imagery, using “homestyle” language and warm serving suggestions to evoke family dinners and nostalgia. The boxed label highlights comforting cues (mashed potatoes, oven-roasted meatloaf) rather than nutrition-forward claims; there are no organic or natural-certification badges, though marketing leans on “quality ingredients” and recognizable food names. Visually, the packaging uses appetizing photography and Stouffer’s heritage branding to create a home-cooked impression, which can give a slight health halo despite the product being a processed frozen meal. Processing context: this is a ready-to-heat frozen entree formulated with multiple processed ingredients, emulsifiers, modified starches, and flavorings. Sensory details: when heated it presents a sauced, glazed meatloaf slice with tender, slightly dense texture, accompanied by creamy mashed potatoes; expect a savory, slightly sweet glaze, pronounced beefy and umami notes from broths and yeast extracts, and a soft, uniform bite. The package is a microwavable tray or oven-safe box designed for quick heating — the ritual is grab-from-freezer, heat, and serve straight from the tray for a fast, comforting meal. ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 310 - **Total fat:** 14g (18% DV) - **Saturated fat:** 7g (35% DV) - **Cholesterol:** 50mg (17% DV) - **Sodium:** 910mg (40% DV) - **Total carbs:** 25g (9% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 6g - **Added sugars:** 2g (4% DV) - **Protein:** 22g ## Ingredients WATER, POTATOES, COOKED GROUND BEEF AND PORK BLEND, CREAM, TEXTURED SOY FLOUR, 2% OR LESS OF ONIONS, CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), SKIM MILK, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, ROLLED OATS, REDUCED LACTOSE WHEY, GREEN PEPPERS, SALT, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), BLEACHED WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), POTASSIUM SALT, SUGAR, SOYBEAN OIL, CARAMEL COLOR, ONION POWDER, SPICES, MONO- AND DIGLYCERIDES, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR (CONTAINS MILK), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF FAT, NATURAL FLAVORS, BEEF STOCK, DRIED GARLIC, DRIED BEEF BROTH, BEEF BROTH, GUM ARABIC, CANOLA OIL, BEEF, LACTIC ACID, CULTURED WHEY, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM SUNFLOWER OIL AND SOYBEAN OIL), SMOKE FLAVOR, CALCIUM LACTATE, DEXTROSE, FRUCTOSE, SODIUM PHOSPHATE. ## Flagged ingredients - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono- and diglycerides** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, movie-night, meal-prep-sunday - **Vibes:** nostalgic, comforting, convenient ## FAQ ### Is Stouffer's meatloaf healthy? The healthiness of Stouffer's meatloaf really depends on your dietary goals and what you're comparing it to. With 22 grams of protein per serving and a reasonable calorie count of 310, it can be a satisfying option for a quick meal. However, it does contain added sugars and sodium, so if you're watching those, you might want to enjoy it in moderation. ### Is Stouffer's meatloaf vegan? Nope, Stouffer's meatloaf is not vegan. It contains a blend of cooked ground beef and pork, plus dairy ingredients like cream and sour cream. So, if you're looking for a plant-based option, this one won't fit the bill. ### Is Stouffer's meatloaf gluten-free? Unfortunately, Stouffer's meatloaf is not gluten-free. It contains ingredients like bleached wheat flour and soy sauce, which both have gluten. If you have a gluten sensitivity or celiac disease, you'll want to steer clear of this one. ### Does Stouffer's meatloaf contain seed oils? Yes, Stouffer's meatloaf contains seed oils, specifically soybean oil and canola oil. These oils are often used in processed foods for their stability and texture. While some people prefer to avoid seed oils for various reasons, they can be a common part of many frozen meals. ### Does Stouffer's meatloaf contain artificial sweeteners? Nope, you won't find any artificial sweeteners in Stouffer's meatloaf. It does have some added sugars, but everything is pretty straightforward in terms of sweeteners. So if you're wary of artificial ingredients, this one is a bit of a relief! ### Is Stouffer's meatloaf high in sugar? Not really! Stouffer's meatloaf has a total of 6 grams of sugar per serving, which isn't considered high. It does have some added sugars, but it's not a dessert—more a savory comfort food, so you can enjoy it without worrying too much about sugar overload. ### What are healthier alternatives to Stouffer's meatloaf? If you're looking for healthier alternatives, consider making a homemade meatloaf with lean ground turkey or chicken and lots of veggies. You could also try plant-based meatloaf options that use lentils or beans for protein. These alternatives can be lower in sodium and added sugars while still being delicious! ### Can kids eat Stouffer's meatloaf? Absolutely! Stouffer's meatloaf can be a kid-friendly meal option, especially if they enjoy hearty, savory dishes. Just keep in mind the sodium content—910 mg per serving is quite a bit for little ones, so it might be best to balance it with something fresh on the side, like veggies or fruit. ### Is Stouffer's meatloaf good for weight loss? While Stouffer's meatloaf can fit into a weight loss plan, it's all about portion control and what else you're eating throughout the day. With 310 calories and 22 grams of protein, it can be filling, but watch out for the sodium and added sugars. Pairing it with a big salad or some steamed veggies could make it a more balanced meal! ### Is Stouffer's meatloaf ultra-processed? Yes, Stouffer's meatloaf is considered ultra-processed due to the variety of ingredients and additives it contains. While that might sound a bit scary, many people enjoy these kinds of meals for convenience and comfort. Just remember, moderation is key when it comes to processed foods! ## Related products - [Hanover Steam in Bag, Sweet Peas](https://supermarketpuzzle.com/product/hanover-steam-in-bag-sweet-peas-1050-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-steam-in-bag-sweet-peas-1050-oz - [Birds Eye Steamfresh Broccoli Florets](https://supermarketpuzzle.com/product/birds-eye-steamfresh-broccoli-florets-1080-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/birds-eye-steamfresh-broccoli-florets-1080-oz - [Ore-Ida French Fried Potatoes, Shoestrings](https://supermarketpuzzle.com/product/ore-ida-french-fried-potatoes-shoestrings-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ore-ida-french-fried-potatoes-shoestrings-28-oz - [Green Giant Broccoli & Cheese Sauce](https://supermarketpuzzle.com/product/green-giant-broccoli-cheese-sauce-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-broccoli-cheese-sauce-8-oz - [Green Giant Steamers Garden Vegetable Medley](https://supermarketpuzzle.com/product/green-giant-steamers-garden-vegetable-medley-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-steamers-garden-vegetable-medley-8-oz - [Haagen-Dazs Ice Cream, Chocolate Chip Cookie Dough](https://supermarketpuzzle.com/product/haagen-dazs-ice-cream-chocolate-chip-cookie-dough-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-ice-cream-chocolate-chip-cookie-dough-14-oz - [Haagen-Dazs Destination Series Ice Cream, Belgian Chocolate](https://supermarketpuzzle.com/product/haagen-dazs-destination-series-ice-cream-belgian-chocolate-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-destination-series-ice-cream-belgian-chocolate-14-oz - [Green Giant Brussel Sprouts & Butter Sauce](https://supermarketpuzzle.com/product/green-giant-brussel-sprouts-butter-sauce-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/green-giant-brussel-sprouts-butter-sauce-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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