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Stouffers Fettuccini Alfredo
Frozen Foods
📊 NOVA 4

Stouffers Fettuccini Alfredo

Stouffer's
11.50 oz
Available at Foodtown
640
Calories
18g
Protein
6g
Sugars
970mg
Sodium
3g
Fiber
88
Ingredients

What You Should Know

Stouffer's Fettuccini Alfredo is a single-serve frozen entrée you’ll typically find in the supermarket frozen meals section, shelved near other ready-made pasta entrees and family microwave dinners like Lean Cuisine and Boston Market. Packaged in a branded cardboard sleeve over a plastic tray, it leans on Stouffer’s heritage as a homestyle comfort-food brand — positioned for busy adults and families who want a quick, familiar meal without cooking from scratch. Shoppers are drawn by marketing language such as “homestyle” and “made with freshly made pasta,” which can create a mild health or quality halo even though the product is a convenient frozen option; there are no organic or natural-certification badges on the label. The product fits weeknight dinners, back-to-school convenience shopping, and solo “I don’t feel like cooking” occasions, or as a quick pairing for movie nights. Sensory expectations: a creamy, thick Alfredo sauce coating ribbons of soft-to-firm fettuccine, a pronounced cheesy umami from Parmesan/Asiago, a faint peppery note, and a smooth, slightly slick mouthfeel from added oils and emulsifiers. Rituals around use are straightforward — stored in the freezer, popped into a microwave or oven, then eaten from the tray or transferred to a plate; it’s marketed for speed and ease rather than culinary discovery. In plain terms, this is a processed frozen meal that combines real dairy and pasta with industrial ingredients and stabilizers to deliver consistent texture, flavor, and shelf-stability that American shoppers expect from a national frozen-dinner brand.

Nutrition Facts

Serving Size: 11.5 oz
Servings per Container: 1
Calories640
% Daily Value*
Total Fat0g0%
Saturated Fat14g70%
Trans Fat1g
Cholesterol60mg20%
Sodium970mg42%
Total Carbohydrate58g21%
Dietary Fiber3g11%
Total Sugars6g
Protein18g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

COOKED, FETTUCCINI, (WATER,, SEMOLINA, WHEAT, FLOUR,, WHEAT, GLUTEN),, CREAM,, SKIM, MILK,, SOYBEAN, OIL,, PARMESAN, AND, ASIAGO, CHEESE, BLEND, WITH, FLAVOR, (PARMESAN, AND, ASIAGO, CHEESES, [CULTURED, MILK,, SALT,, ENZYMES],, ENZYME, MODIFIED, PARMESAN, CHEESE, [CULTURED, MILK,, WATER,, SALT,, ENZYMES],, WHEY,, SALT),, 2%, OR, LESS, OF, WATER,, MODIFIED, FOOD, STARCH,, ROMANO, CHEESE, MADE, FROM, COW'S, MILK, (PASTEURIZED, MILK,, CHEESE, CULTURE,, SALT,, ENZYMES),, SALT,, DATEM, AND, MONO-DIGLYCERIDES,, BLACK, PEPPER,, XANTHAN, GUM,, LACTIC, ACID,, CALCIUM, LACTATE,, SEASONING, (MALTODEXTRIN,, FLAVOR,, ENZYME, MODIFIED, BUTTERFAT),, SEASONING, (WHEAT, STARCH,, EXTRACTIVES, OF, TURMERIC, &, ANNATTO, COLOR,, NATURAL, FLAVOR)..

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • mono-diglycerides - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (modified food starch, DATEM, mono-diglycerides, xanthan gum, enzyme‑modified cheeses, maltodextrin, flavors) and is a ready-to-heat frozen meal, fitting the NOVA ultraprocessed category.

Daily Ritual

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Common Questions about Stouffers Fettuccini Alfredo

Well, that depends on your definition of healthy! At 640 calories per serving, it’s a hearty meal that offers 18 grams of protein, which is great if you’re looking to fuel up. However, it’s also a bit higher in sodium and saturated fat, so it might not be the best option if you're watching those numbers.

Perfect For

back-to-school
movie-night
weeknight-dinner

Vibe:

comfortingconvenientindulgent
$NaN
per package