
Stouffers Fettuccini Alfredo
What You Should Know
Stouffer's Fettuccini Alfredo is a single-serve frozen entrée you’ll typically find in the supermarket frozen meals section, shelved near other ready-made pasta entrees and family microwave dinners like Lean Cuisine and Boston Market. Packaged in a branded cardboard sleeve over a plastic tray, it leans on Stouffer’s heritage as a homestyle comfort-food brand — positioned for busy adults and families who want a quick, familiar meal without cooking from scratch. Shoppers are drawn by marketing language such as “homestyle” and “made with freshly made pasta,” which can create a mild health or quality halo even though the product is a convenient frozen option; there are no organic or natural-certification badges on the label. The product fits weeknight dinners, back-to-school convenience shopping, and solo “I don’t feel like cooking” occasions, or as a quick pairing for movie nights. Sensory expectations: a creamy, thick Alfredo sauce coating ribbons of soft-to-firm fettuccine, a pronounced cheesy umami from Parmesan/Asiago, a faint peppery note, and a smooth, slightly slick mouthfeel from added oils and emulsifiers. Rituals around use are straightforward — stored in the freezer, popped into a microwave or oven, then eaten from the tray or transferred to a plate; it’s marketed for speed and ease rather than culinary discovery. In plain terms, this is a processed frozen meal that combines real dairy and pasta with industrial ingredients and stabilizers to deliver consistent texture, flavor, and shelf-stability that American shoppers expect from a national frozen-dinner brand.
Nutrition Facts
Ingredients
COOKED, FETTUCCINI, (WATER,, SEMOLINA, WHEAT, FLOUR,, WHEAT, GLUTEN),, CREAM,, SKIM, MILK,, SOYBEAN, OIL,, PARMESAN, AND, ASIAGO, CHEESE, BLEND, WITH, FLAVOR, (PARMESAN, AND, ASIAGO, CHEESES, [CULTURED, MILK,, SALT,, ENZYMES],, ENZYME, MODIFIED, PARMESAN, CHEESE, [CULTURED, MILK,, WATER,, SALT,, ENZYMES],, WHEY,, SALT),, 2%, OR, LESS, OF, WATER,, MODIFIED, FOOD, STARCH,, ROMANO, CHEESE, MADE, FROM, COW'S, MILK, (PASTEURIZED, MILK,, CHEESE, CULTURE,, SALT,, ENZYMES),, SALT,, DATEM, AND, MONO-DIGLYCERIDES,, BLACK, PEPPER,, XANTHAN, GUM,, LACTIC, ACID,, CALCIUM, LACTATE,, SEASONING, (MALTODEXTRIN,, FLAVOR,, ENZYME, MODIFIED, BUTTERFAT),, SEASONING, (WHEAT, STARCH,, EXTRACTIVES, OF, TURMERIC, &, ANNATTO, COLOR,, NATURAL, FLAVOR)..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •mono-diglycerides - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (modified food starch, DATEM, mono-diglycerides, xanthan gum, enzyme‑modified cheeses, maltodextrin, flavors) and is a ready-to-heat frozen meal, fitting the NOVA ultraprocessed category.
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Common Questions about Stouffers Fettuccini Alfredo
Well, that depends on your definition of healthy! At 640 calories per serving, it’s a hearty meal that offers 18 grams of protein, which is great if you’re looking to fuel up. However, it’s also a bit higher in sodium and saturated fat, so it might not be the best option if you're watching those numbers.
