# Stouffer's Party Size Vegetable Lasagna > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Stouffer's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 96 oz - **Human page:** https://supermarketpuzzle.com/product/stouffers-party-size-vegetable-lasagna-96-oz - **Slug:** `stouffers-party-size-vegetable-lasagna-96-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (modified starches, cheese preparations, flavorings, oils, and processed breadcrumbs) and is a ready-to-heat formulation, characteristic of ultra-processed foods. ## Review Stouffer's Party Size Vegetable Lasagna is a large frozen entrée you’d find in the supermarket’s frozen meals aisle, often shelved near other family-size entrees, frozen pizzas, and ready-to-bake casseroles. It reads as a convenient crowd-pleaser for occasions like potlucks, casual family dinners, birthday parties, or any event where you need to feed several people with minimal fuss. The brand leans on legacy comfort and reliability — Stouffer’s evokes classic American frozen-dinner culture, aimed at busy households and shoppers seeking an easy, familiar solution rather than a gourmet product. Packaging and labeling emphasize vegetables and cheese with appetizing photos and phrases about “creamy cheese sauce,” which create a mild health or homemade halo despite the industrial formulation; there are no organic or clean-label certifications and the product uses standard processed-ingredient disclosures. In plain terms, this is a ready-made frozen lasagna assembled from cooked pasta, cheeses, vegetables, oils and several modified starches and stabilizers, reflecting a high level of factory processing. Sensory cues: after heating the tray, expect a creamy, slightly dense cheese sauce, soft layered pasta, tender-vegetable pieces (carrots, broccoli, spinach) and a browned top; textures skew cohesive rather than freshly layered. The product comes in a large foil or plastic tray with printed cardboard sleeve—designed for oven heating and communal serving—so the ritual is simple: bake from frozen, slice into portions and serve family-style straight from the pan. It’s positioned as an easy, crowd-ready comfort food in American freezer culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 11 - **Calories:** 380 - **Total fat:** 19g (24% DV) - **Saturated fat:** 6g (30% DV) - **Trans fat:** 0.5g - **Cholesterol:** 25mg (8% DV) - **Sodium:** 870mg (38% DV) - **Total carbs:** 36g (13% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 7g - **Added sugars:** 1g (2% DV) - **Protein:** 15g ## Ingredients SKIM MILK, WATER, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), CARROTS, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), SOYBEAN OIL, BROCCOLI, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPINACH, ONIONS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), 2% OR LESS OF MODIFIED FOOD STARCH, WHEAT FLOUR, SUGAR, SALT, POTASSIUM SALT, GARLIC, MUSHROOM JUICE CONCENTRATE, SPICES, DRIED ONIONS. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** game-day-prep, movie-night, weekend-brunch - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is the Vegetable Lasagna healthy? The Vegetable Lasagna can be a convenient option for a quick meal, especially if you're looking to include more veggies in your diet. With 15 grams of protein per serving, it can definitely fit into a balanced meal plan. However, it's also wise to keep in mind that it has 870 mg of sodium per serving, which might not be ideal for everyone. ### Is it vegan? Nope, the Vegetable Lasagna isn't vegan. It contains several dairy ingredients, including mozzarella and Parmesan cheese, so it's more suited for those who enjoy dairy in their meals. If you're looking for a vegan lasagna, there are other brands out there that cater specifically to plant-based diets. ### Is it gluten-free? Unfortunately, this lasagna is not gluten-free. The pasta is made with semolina wheat flour, which contains gluten. If you're avoiding gluten, you'll want to seek out lasagna options made with gluten-free pasta. ### Does it contain seed oils? Yes, the Vegetable Lasagna contains soybean oil, which is a type of seed oil. While some people prefer to limit seed oils in their diets due to concerns about omega-6 fatty acid ratios, it's worth noting that soybean oil is generally considered safe for consumption in moderation. ### Does it contain artificial sweeteners? No, this lasagna does not contain artificial sweeteners. It's nice to see a product that relies on natural flavors without added artificial sweeteners, which can sometimes be a concern for those watching their overall ingredient list. ### Is it high in sugar? Not really! The Vegetable Lasagna has 7 grams of total sugars per serving, with only 1 gram of added sugars. Compared to many other frozen meals, that's on the lower side, so you can enjoy it without worrying too much about sugar spikes. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making a homemade vegetable lasagna using whole grain or gluten-free noodles and fresh veggies. Alternatively, some brands offer lasagna made with lentil or chickpea pasta that can boost fiber and protein content while being gluten-free. These options can give you more control over the ingredients! ### Can kids eat it? Absolutely! The Vegetable Lasagna can be a kid-friendly option, especially if your little ones enjoy cheesy pasta dishes. Just keep an eye on portion sizes and serve it alongside a fresh salad or some fruit to round out the meal. ### Is it good for weight loss? The Vegetable Lasagna can fit into a weight loss plan if portioned mindfully, thanks to its protein content and vegetable ingredients. However, with 380 calories and 870 mg of sodium per serving, it's best enjoyed in moderation, especially if you're tracking calories or sodium intake. ### Is it ultra-processed? Yes, the Vegetable Lasagna is considered ultra-processed, as it contains several processed ingredients like modified cornstarch and soybean oil. While ultra-processed foods aren't inherently 'bad,' it's wise to balance them with whole, minimally processed foods in your diet for overall health. ## Related products - [Amy's Pot Pie, Vegetable](https://supermarketpuzzle.com/product/amys-kitchen-pot-pie-vegetable-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-kitchen-pot-pie-vegetable-750-oz - [Hot Pockets Chicken Bacon Ranch](https://supermarketpuzzle.com/product/hot-pockets-chicken-bacon-ranch-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hot-pockets-chicken-bacon-ranch-17-oz - [Hershey's Hot Fudge Topping](https://supermarketpuzzle.com/product/hersheys-hot-fudge-topping-1280-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-hot-fudge-topping-1280-oz - [Food For Life Ezekiel 4:9 Bread Sprouted 100% Whole Grain Cinnamon Raisin All Natural](https://supermarketpuzzle.com/product/food-for-life-ezekiel-49-bread-sprouted-100-whole-grain-cinnamon-raisin-all-natural-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/food-for-life-ezekiel-49-bread-sprouted-100-whole-grain-cinnamon-raisin-all-natural-24-oz - [Auntie Annes Pretzel Dogs](https://supermarketpuzzle.com/product/auntie-annes-annes-pretzel-dogs-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/auntie-annes-annes-pretzel-dogs-16-oz - [El Monterey Taquitos Beef](https://supermarketpuzzle.com/product/el-monterey-taquitos-beef-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/el-monterey-taquitos-beef-20-oz - [Eggo Fully Loaded Strawberry Protein Waffle](https://supermarketpuzzle.com/product/eggo-fully-loaded-strawberry-protein-waffle-1230-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-fully-loaded-strawberry-protein-waffle-1230-oz - [Bertolli Chicken Florentine](https://supermarketpuzzle.com/product/bertolli-chicken-florentine-22-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bertolli-chicken-florentine-22-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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