# Stouffer's French Bread Pepperoni Pizza > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Stouffer's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 11.75 oz - **Human page:** https://supermarketpuzzle.com/product/stouffers-french-bread-pepperoni-pizza-1175-oz - **Slug:** `stouffers-french-bread-pepperoni-pizza-1175-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (preservatives, modified starch, flavorings, antioxidants) and is formulated/assembled from processed components (margarine, processed pepperoni, packaged bread), consistent with ultra-processed foods. ## Review Stouffer's French Bread Pepperoni Pizza sits in the supermarket freezer aisle among frozen pizzas, French bread-style meals, and ready-to-bake entrées — typically stacked near other family-sized convenience pizzas and frozen garlic breads. It reads as an easy, familiar solution for rushed weeknights, school-night dinners, after-school snacks, game-day spreads, or a quick solo lunch. The brand projects classic American frozen-food heritage: Stouffer's is positioned as a reliable, family-oriented legacy name that sells convenience and comfort to busy parents, college students, and anyone craving an inexpensive ready meal. Packaging and labeling lean into comfort cues — a photo of browned cheese and pepperoni and claims like '100% real cheese' — but there are no organic or natural certifications; instead it emphasizes convenience and taste rather than wellness. In plain terms this product is highly processed: it contains industrial ingredients and additives such as preservatives, antioxidant blends, modified starch, and added flavors. Sensory-wise the pizza promises a crisp, baguette-like crust with a chewy interior, tangy tomato sauce, melty part-skim mozzarella, and seasoned pepperoni that browns and crisps at the edges. It comes boxed with the pre-baked French bread pizzas wrapped in plastic or placed on a cardboard tray, intended for oven heating (the ritual: preheat, bake, slice, serve straight from the tray). People often pair it with a quick salad or soft drink; kids and teens gravitate to its straightforward, indulgent flavors, while adults appreciate the minimal prep and familiar comfort-food vibe. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2 - **Servings per container:** 2 - **Calories:** 430 - **Total fat:** 21g (27% DV) - **Saturated fat:** 9g (45% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 1030mg (45% DV) - **Total carbs:** 41g (15% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 5g - **Added sugars:** 2g (4% DV) - **Protein:** 18g ## Ingredients BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, 2% OR LESS OF YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, SUGAR, ACETIC ACID, LACTIC ACID, FUMARIC ACID, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE]), SAUCE (WATER, TOMATO PASTE, SUGAR, SOYBEAN OIL, 2% OR LESS OF MODIFIED FOOD STARCH, GARLIC PUREE, SPICES, SALT, DISTILLED VINEGAR, DRIED ONION, CULTURED DEXTROSE, POTASSIUM CHLORIDE, GARLIC POWDER, GROUND PAPRIKA, NATURAL HICKORY SMOKE FLAVOR), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN, BEEF, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID), MARGARINE (SOYBEAN OIL, WATER, MONO & DIGLYCERIDES, 2% OR LESS OF SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3). ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **mono & diglycerides** (emulsifier): Processed emulsifier - **BHA** (preservative): Synthetic preservative - **BHT** (preservative): Synthetic preservative - **calcium propionate** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, back-to-school - **Vibes:** convenient, nostalgic, indulgent, comforting ## FAQ ### Is Stouffer's French Bread Pepperoni Pizza healthy? Well, 'healthy' can be a bit subjective! At 430 calories for a serving, it offers a decent amount of protein (18g) but does come with 21g of fat and 1030mg of sodium. If you’re looking for a quick meal that satisfies pizza cravings, it’s an option, but it might not be the best choice if you're watching your sodium intake or looking for whole foods. ### Is Stouffer's French Bread Pepperoni Pizza vegan? Nope, this pizza isn’t vegan. It contains mozzarella cheese and pepperoni made from pork, chicken, and beef. So, if you’re sticking to a plant-based diet, you’ll want to look for a different pizza option. ### Is it gluten-free? Unfortunately, Stouffer's French Bread Pepperoni Pizza is not gluten-free. The bread is made from enriched wheat flour, so if you're avoiding gluten, this one’s definitely off the table. There are gluten-free frozen pizzas out there that might fit the bill! ### Does it contain seed oils? Yes, it does contain soybean oil, which is a type of seed oil. While some folks prefer to steer clear of seed oils due to concerns about processing and health effects, others find them to be a common ingredient in many frozen foods. It’s all about personal preference and dietary choices! ### Does it contain artificial sweeteners? Nope! You won't find any artificial sweeteners in this pizza. It does have some added sugars, but if you're trying to avoid sweeteners like aspartame or sucralose, you can rest easy with this one. ### Is it high in sugar? Not really! This pizza has 5g of total sugars per serving, which isn’t considered high. It’s not a dessert pizza, after all, so you’re not loading up on sugar here, but keep in mind there are some added sugars in the sauce. ### What are healthier alternatives? If you're looking for a healthier alternative, consider pizzas made with cauliflower crust or whole grain options. You might also want to explore brands that focus on organic ingredients or those that offer veggie-loaded toppings for added nutrition. Homemade pizzas can also be a fun way to control what goes into your meal! ### Can kids eat it? Absolutely! Stouffer's French Bread Pepperoni Pizza can be a hit with kids, especially if they love pizza. Just keep an eye on portion sizes and pair it with a side of veggies or a salad for some extra nutrition. Balance is key! ### Is it good for weight loss? If you're on a weight loss journey, this pizza could fit into your diet, but it’s best enjoyed in moderation. With 430 calories and 21g of fat per serving, it might not be the most filling option if you’re looking for something that keeps you satisfied longer. Consider pairing it with a light salad to help round out the meal. ### Is it ultra-processed? Yes, Stouffer's French Bread Pepperoni Pizza is considered ultra-processed. It contains several ingredients and preservatives that you wouldn’t typically use in a home kitchen, like BHA and BHT for flavor protection. While it’s convenient and tasty, it’s definitely a product of modern food processing! ## Related products - [Kodiak Waffles, Double Dark Chocolate](https://supermarketpuzzle.com/product/kodiak-waffles-double-dark-chocolate-1072-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kodiak-waffles-double-dark-chocolate-1072-oz - [Ben & Jerry's Ice Cream, Phish Food](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-phish-food-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-phish-food-16-oz - [Breyers Ice Cream, Homemade Vanilla](https://supermarketpuzzle.com/product/breyers-ice-cream-homemade-vanilla-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/breyers-ice-cream-homemade-vanilla-48-oz - [Pillsbury Deep Dish Pie Crusts 12 oz](https://supermarketpuzzle.com/product/pillsbury-deep-dish-pie-crusts-12-oz-2-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-deep-dish-pie-crusts-12-oz-2-ct - [Eggo Waffles, Strawberry](https://supermarketpuzzle.com/product/eggo-waffles-strawberry-1230-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eggo-waffles-strawberry-1230-oz - [Luigi's Italian Ice, 6 Pack, Lemon](https://supermarketpuzzle.com/product/luigis-italian-ice-6-pack-lemon-36-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/luigis-italian-ice-6-pack-lemon-36-oz - [Ben & Jerry's Ice Cream, Chocolate Chip Cookie Dough](https://supermarketpuzzle.com/product/ben-jerrys-ice-cream-chocolate-chip-cookie-dough-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ben-jerrys-ice-cream-chocolate-chip-cookie-dough-16-oz - [Hanover Steam in Bag, Mixed Vegetables](https://supermarketpuzzle.com/product/hanover-steam-in-bag-mixed-vegetables-1050-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hanover-steam-in-bag-mixed-vegetables-1050-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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