# Stonyfield Organic Smooth & Creamy Fat Free French Vanilla Yogurt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Stonyfield Organic - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 32 oz - **Human page:** https://supermarketpuzzle.com/product/stonyfield-organic-smooth-creamy-fat-free-french-vanilla-yogurt-32-oz - **Slug:** `stonyfield-organic-smooth-creamy-fat-free-french-vanilla-yogurt-32-oz` ## NOVA classification **NOVA 3** - Processed foods This flavored, sweetened yogurt contains added sugar, natural flavoring, stabilizer (pectin) and processing steps like pasteurization and lactose enzyming, placing it in NOVA group 3 as a processed food rather than an unprocessed or ultra-processed product. ## Review Stonyfield Organic Smooth & Creamy Fat Free French Vanilla Yogurt comes in a 32-ounce refrigerated tub youd reach for in the dairy aisle among other multi-serve yogurts, organic brands, and refrigerated breakfast items. It sits near Greek yogurts, plant-based tubs, and single-serve flavored cups, often on a shelf stocked with organic milks and cottage cheeses. This product fits breakfast routines, lunchbox packing and quick snack runs — a staple for busy mornings, kid-friendly snacks, or as a lighter swap in baking and dressings. Stonyfield positions itself as a trustworthy organic brand that appeals to health-minded parents and shoppers who want transparency and environmental values; its marketing leans on pasture-raised milk, no GMOs, and simple ingredients. The label carries health-halo claims like organic certification, fat-free, and no artificial growth hormones, plus family-friendly language rather than loud kid-targeted cartooning. In plain processing terms, this is a cultured, pasteurized yogurt that has been sweetened and thickened for shelf-stable texture in a tub format. Sensory details: the texture is smooth, spoonable and creamy despite being nonfat, with a sweet vanilla aroma and a clean, slightly tangy finish; pectin gives a gentle gelled body. Rituals around it include scooping into cereal bowls, folding into smoothies or swapping it into recipes to reduce fat, and packing a small container for school snacks. The 32-ounce tub invites shared consumption or meal-prep use, appealing to shoppers who want organic ingredients with convenient, ready-to-eat versatility. ## Diet flags - Vegetarian - Gluten-free - Organic ## Nutrition - **Serving size:** 0.75 cup - **Servings per container:** 5 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 105mg (5% DV) - **Total carbs:** 20g (7% DV) - **Total sugars:** 17g - **Added sugars:** 11g (22% DV) - **Protein:** 7g ## Ingredients Cultured Pasteurized Organic Nonfat Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Lactase Enzyme Pectin, Vitamin D3. ## Context tags - **Occasions:** meal-prep-sunday, back-to-school, post-workout - **Vibes:** wholesome, convenient, comforting ## FAQ ### Is the Stonyfield Organic Smooth & Creamy Fat Free French Vanilla Yogurt healthy? Calling it healthy can be a bit subjective! This yogurt is made with organic ingredients and provides a decent amount of protein (7g per serving), which is great for a snack. However, it does have 17g of total sugars, including 11g of added sugars, so it’s best enjoyed in moderation, especially if you're watching your sugar intake. ### Is it vegan? Nope, the Stonyfield yogurt isn’t vegan since it’s made from cultured pasteurized organic nonfat milk. So if you’re avoiding all animal products, this one won’t fit the bill. But hey, there are plenty of delicious plant-based yogurts out there if that's your jam! ### Is it gluten-free? Yes, you can enjoy this yogurt without worrying about gluten! It’s certified gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. So dig in, gluten-free friends! ### Does it contain seed oils? Nope, this yogurt is free from seed oils! Instead, it focuses on simple, organic ingredients, which is a win in my book. Seed oils can sometimes sneak into processed foods, so it’s nice to see this one keeping it clean. ### Does it contain artificial sweeteners? Not at all! Stonyfield opts for organic cane sugar and natural vanilla flavor, steering clear of artificial sweeteners. If you prefer a more natural sweetness, this yogurt definitely delivers without any chemical aftertaste. ### Is it high in sugar? Yes, it has a higher sugar content with 17g per serving, including 11g of added sugars. While it tastes deliciously sweet, if you're keeping an eye on sugar for health reasons, you might want to balance it out with lower-sugar snacks throughout the day. ### What are healthier alternatives? If you're looking for lower-sugar options, consider plain Greek yogurt or unsweetened plant-based yogurts. You can always add your own fresh fruit or a drizzle of honey to control the sweetness while still enjoying that creamy texture! ### Can kids eat it? Absolutely! Kids can enjoy this yogurt as a tasty snack or part of breakfast. Just keep an eye on portion sizes, as the added sugars can add up, but it’s a fun way to get some calcium and protein into their diet! ### Is it good for weight loss? It can fit into a weight loss plan, but moderation is key! With its 110 calories per serving and decent protein content, it can be a satisfying snack. Just remember to balance it with other foods that are lower in sugar if you're trying to shed some pounds. ### Is it ultra-processed? While it’s not the most minimally processed option out there, it’s not exactly ultra-processed either. The ingredient list is relatively straightforward with organic components, so it’s a step above many other yogurts packed with additives and preservatives. ## Related products - [Jell-O Pudding, Sugar Free Dark Chocolate](https://supermarketpuzzle.com/product/jell-o-pudding-sugar-free-dark-chocolate-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-pudding-sugar-free-dark-chocolate-1450-oz - [Bays BRIOCHE English Muffins, 12 Oz](https://supermarketpuzzle.com/product/bays-brioche-english-muffins-12-oz-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bays-brioche-english-muffins-12-oz-6-oz - [Califia Farms Organic Vanilla Almond Milk](https://supermarketpuzzle.com/product/califia-farms-organic-vanilla-almond-milk-48-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-organic-vanilla-almond-milk-48-oz - [The Laughing Cow Garlic & Herb Light Spreadable Cheese Wedges](https://supermarketpuzzle.com/product/the-laughing-cow-garlic-herb-light-spreadable-cheese-wedges-540-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-laughing-cow-garlic-herb-light-spreadable-cheese-wedges-540-oz - [Stonyfield Organic Yobaby Organic Whole Milk Blueberry And Apple Yogurt](https://supermarketpuzzle.com/product/stonyfield-organic-yobaby-organic-whole-milk-blueberry-and-apple-yogurt-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stonyfield-organic-yobaby-organic-whole-milk-blueberry-and-apple-yogurt-24-oz - [Swiss Miss Pudding, Chocolate Vanilla Swirl](https://supermarketpuzzle.com/product/swiss-miss-pudding-chocolate-vanilla-swirl-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swiss-miss-pudding-chocolate-vanilla-swirl-24-oz - [Oatly Oat-Milk, Low Fat](https://supermarketpuzzle.com/product/oatly-oat-milk-low-fat-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oatly-oat-milk-low-fat-64-oz - [Hersheys Smores Pudding](https://supermarketpuzzle.com/product/hersheys-hersheys-smores-pudding-1310-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hersheys-hersheys-smores-pudding-1310-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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