Organic Strawberry Beet Berry Yogurt, 3.5 OZ
What You Should Know
You'd find this single-serve organic cup in the refrigerated grab-and-go dairy section or tucked into a lunchbox for a quick snack or school morning. It reads wholesome and slightly indulgent—creamy, sweet berry flavor with an organic badge—but the added organic cane sugar, pectin, natural flavor and fruit/vegetable concentrates signal industrial processing that alters texture, color and flavor.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, ORGANIC, WHOLE, MILK, ORGANIC, CANE, SUGAR, ORGANIC, STRAWBERRY, PUREE, ORGANIC, BEET, PUREE, ORGANIC, RASPBERRY, PUREE, PECTIN, NATURAL, FLAVOR, ORGANIC, FRUIT, AND, VEGETABLE, JUICE, CONCENTRATES, (COLOR), VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar, natural flavor, pectin and concentrated colorings and is a ready-to-eat packaged product—ingredients and formulation typical of NOVA 4 ultraprocessed foods.
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Common Questions about Organic Strawberry Beet Berry Yogurt, 3.5 OZ
Health is all about context! This yogurt packs a punch with 20 grams of protein and is rich in calcium, making it a solid choice for a snack or breakfast. However, it does have 37 grams of total sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation.