Organic Strawberry Beet Berry Yogurt, 3.5 OZ
What You Should Know
You'd find this small Stonyfield single-serve in the refrigerated dairy section or peeking out of a kid's lunchbox — an easy grab-and-go snack for mornings or after-school. It reads wholesome and a little nostalgic with organic fruit and beet color, but the smooth single-serve texture, added organic cane sugar, pectin, 'natural flavor' and juice concentrates point to industrial processing and careful formulation for consistency and shelf appeal.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, ORGANIC, WHOLE, MILK, ORGANIC, CANE, SUGAR, ORGANIC, STRAWBERRY, PUREE, ORGANIC, BEET, PUREE, ORGANIC, RASPBERRY, PUREE, PECTIN, NATURAL, FLAVOR, ORGANIC, FRUIT, AND, VEGETABLE, JUICE, CONCENTRATES, (COLOR), VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains added organic sugar, pectin, natural flavor, juice concentrates and vitamin D3 fortification — characteristic of processed foods that combine whole ingredients with culinary additives and packaging rather than purely unprocessed ingredients, placing it in NOVA 3 rather than ultra-processed NOVA 4.
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Common Questions about Organic Strawberry Beet Berry Yogurt, 3.5 OZ
Health is all about context! This yogurt packs a punch with 20 grams of protein and is rich in calcium, making it a solid choice for a snack or breakfast. However, it does have 37 grams of total sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation.