# Organic Strawberry Beet Berry Yogurt, 3.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** STONYFIELD FARM
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/yogurt
- **Listed price:** $0.67
- **Human page:** https://supermarketpuzzle.com/product/stonyfield-farm-organic-strawberry-beet-berry-yogurt-35-oz-5
- **Slug:** `stonyfield-farm-organic-strawberry-beet-berry-yogurt-35-oz-5`

## NOVA classification

**NOVA 3** - Processed foods

Contains added organic sugar, pectin, natural flavor, juice concentrates and vitamin D3 fortification — characteristic of processed foods that combine whole ingredients with culinary additives and packaging rather than purely unprocessed ingredients, placing it in NOVA 3 rather than ultra-processed NOVA 4.

## Review

You'd find this small Stonyfield single-serve in the refrigerated dairy section or peeking out of a kid's lunchbox — an easy grab-and-go snack for mornings or after-school. It reads wholesome and a little nostalgic with organic fruit and beet color, but the smooth single-serve texture, added organic cane sugar, pectin, 'natural flavor' and juice concentrates point to industrial processing and careful formulation for consistency and shelf appeal.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 400
- **Total fat:** 13g (17% DV)
- **Saturated fat:** 8g (40% DV)
- **Trans fat:** 0g
- **Cholesterol:** 45mg (15% DV)
- **Sodium:** 330mg (14% DV)
- **Total carbs:** 49g (18% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 37g
- **Protein:** 20g

## Ingredients

CULTURED PASTEURIZED ORGANIC WHOLE MILK ORGANIC CANE SUGAR ORGANIC STRAWBERRY PUREE ORGANIC BEET PUREE ORGANIC RASPBERRY PUREE PECTIN NATURAL FLAVOR ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (COLOR) VITAMIN D3.

## Context tags

- **Occasions:** back-to-school, post-workout, road-trip
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Organic Strawberry Beet Berry Yogurt healthy?

Health is all about context! This yogurt packs a punch with 20 grams of protein and is rich in calcium, making it a solid choice for a snack or breakfast. However, it does have 37 grams of total sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation.

### Is the Organic Strawberry Beet Berry Yogurt vegan?

Nope, this yogurt is not vegan. It's made from organic whole milk, which means it’s a dairy product. If you're looking for a plant-based yogurt alternative, there are plenty of those out there made from almond, coconut, or soy milk!

### Is the Organic Strawberry Beet Berry Yogurt gluten-free?

Yes, it is gluten-free! So if you or anyone in your family is avoiding gluten, you can enjoy this yogurt without any worries. Just make sure to check the rest of your meal for gluten-containing ingredients!

### Does the Organic Strawberry Beet Berry Yogurt contain seed oils?

Nope, this yogurt is free from seed oils. That means you won’t find any canola or soybean oil lurking in the ingredient list, which is a plus if you’re trying to avoid those. Instead, it focuses on wholesome, organic ingredients.

### Does the Organic Strawberry Beet Berry Yogurt contain artificial sweeteners?

No artificial sweeteners here! The sweetness in this yogurt comes from organic cane sugar and the natural fruit purees, which is a nice touch for those looking to steer clear of synthetic additives. It’s all about keeping it real!

### Is the Organic Strawberry Beet Berry Yogurt high in sugar?

Yes, it is relatively high in sugar with 37 grams per serving. While some of that sugar is naturally occurring from the fruit purees, it’s still something to keep in mind if you're monitoring your sugar intake. Balance is key, right?

### What are healthier alternatives to the Organic Strawberry Beet Berry Yogurt?

If you're looking for lower-sugar options, consider Greek yogurt with fresh fruit or unsweetened plant-based yogurts. You could also try making your own yogurt at home, so you can control the sweetness and ingredients. It’s a fun kitchen project!

### Can kids eat the Organic Strawberry Beet Berry Yogurt?

Absolutely! This yogurt can be a great snack for kids, thanks to its protein and calcium content. Just keep in mind the sugar level; it might be best as an occasional treat rather than an everyday staple.

### Is the Organic Strawberry Beet Berry Yogurt good for weight loss?

It really depends on your overall diet and lifestyle. While it’s high in protein, which can help keep you full, the sugar content is something to consider if you're trying to lose weight. Pair it with some nuts or seeds for a balanced snack!

### Is the Organic Strawberry Beet Berry Yogurt ultra-processed?

While it is processed, it's not what you'd typically consider 'ultra-processed.' It contains organic ingredients and no preservatives or artificial colors, which gives it a more wholesome vibe compared to many other yogurts on the market. Just remember, 'processed' doesn't always mean 'bad'!

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