Organic Strawberry Beet Berry Yogurt, 3.5 OZ
What You Should Know
You'd spot this small single‑serve cup in the refrigerated dairy aisle or the grab‑and‑go section — an easy lunchbox or snack pick that markets itself as organic and fruity. It feels wholesome and a little nostalgic (think childhood berry yogurt), but the very creamy, brightly colored cup and ingredients like added cane sugar, pectin, natural flavor and juice concentrates indicate industrial formulation and texture stabilization, hinting at ultra‑processing.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, ORGANIC, WHOLE, MILK, ORGANIC, CANE, SUGAR, ORGANIC, STRAWBERRY, PUREE, ORGANIC, BEET, PUREE, ORGANIC, RASPBERRY, PUREE, PECTIN, NATURAL, FLAVOR, ORGANIC, FRUIT, AND, VEGETABLE, JUICE, CONCENTRATES, (COLOR), VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on cultured whole milk and fruit purees, the product includes added cane sugar, pectin (stabilizer), natural flavor and fruit/vegetable juice concentrates for color — industrial ingredients and formulation typical of NOVA 4 ultra-processed foods.
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Common Questions about Organic Strawberry Beet Berry Yogurt, 3.5 OZ
Health is all about context! This yogurt packs a punch with 20 grams of protein and is rich in calcium, making it a solid choice for a snack or breakfast. However, it does have 37 grams of total sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation.