# Organic Pear Spinach Mango Whole Milk Yogurt 4 Pack, 14 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** STONYFIELD FARM
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/yogurt
- **Listed price:** $6.99
- **Human page:** https://supermarketpuzzle.com/product/stonyfield-farm-organic-pear-spinach-mango-whole-milk-yogurt-4-pack-14-oz-5
- **Slug:** `stonyfield-farm-organic-pear-spinach-mango-whole-milk-yogurt-4-pack-14-oz-5`

## NOVA classification

**NOVA 3** - Processed foods

Contains added sugar, fruit puree concentrate, pectin and natural flavors which indicate industrial processing beyond simple home-style ingredients; it's a processed flavored yogurt rather than a minimally processed plain yogurt, placing it in NOVA group 3.

## Review

You’d spot this four-pack in the refrigerated yogurt aisle or reach for it when packing a kid’s lunch or grabbing a quick breakfast on the go. The organic branding and fruit blends give a wholesome, nostalgic vibe — like an elevated school lunchbox treat — but the sweet, smooth texture comes from added cane sugar, fruit concentrates and pectin. Those ingredients and the use of natural flavors point to a processed formulation (fruit-forward and thickened rather than just plain cultured milk).

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 400
- **Total fat:** 13g (17% DV)
- **Saturated fat:** 8g (40% DV)
- **Trans fat:** 0g
- **Cholesterol:** 45mg (15% DV)
- **Sodium:** 320mg (14% DV)
- **Total carbs:** 49g (18% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 37g
- **Protein:** 20g

## Ingredients

CULTURED PASTEURIZED ORGANIC WHOLE MILK ORGANIC CANE SUGAR ORGANIC PEAR PUREE CONCENTRATE PECTIN ORGANIC SPINACH PUREE ORGANIC MANGO PUREE NATURAL FLAVOR ORGANIC FLAVOR VITAMIN D3.

## Context tags

- **Occasions:** back-to-school, post-workout, weekend-brunch
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Organic Pear Spinach Mango Yogurt healthy?

Well, that depends on your perspective! This yogurt packs a decent protein punch with 20 grams per serving, which is great if you're looking to keep your energy up. However, it does have 37 grams of total sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation.

### Is it vegan?

Nope, this yogurt is not vegan. It’s made with cultured pasteurized organic whole milk, so it’s definitely a dairy product. If you’re on a plant-based diet, you might want to explore some of the delicious dairy-free yogurt options out there instead!

### Is it gluten-free?

Yes, this yogurt is gluten-free! So if you're avoiding gluten for dietary reasons or just because you feel better without it, you can enjoy this fruity treat without worry.

### Does it contain seed oils?

Nope, you won’t find any seed oils in this yogurt. Seed oils are often used in processed foods, but this one keeps it simple and clean, focusing on whole ingredients instead.

### Does it contain artificial sweeteners?

Not at all! This yogurt is free from artificial sweeteners, which is a plus if you prefer your treats sweetened naturally. The sweetness comes from organic cane sugar and the fruit purees, keeping it more wholesome.

### Is it high in sugar?

Yes, it is on the higher side with 37 grams of total sugars per serving. While some of this comes from the natural sugars in the fruit purees, it’s definitely something to consider if you’re trying to cut back on sugar overall.

### What are healthier alternatives?

If you're looking for something lower in sugar, consider unsweetened Greek yogurt or a plain plant-based yogurt. You can always add your own fruit or a drizzle of honey for natural sweetness without the extra sugar load!

### Can kids eat it?

Absolutely! This yogurt can be a tasty treat for kids, providing a good source of calcium and protein. Just keep an eye on the sugar content and balance it with other healthy snacks throughout the day.

### Is it good for weight loss?

While it’s high in protein, the sugar content might not make it the best choice if you're aiming for weight loss. It can certainly fit into a balanced diet, but moderation is key, and pairing it with fiber-rich foods could help keep you full longer.

### Is it ultra-processed?

This yogurt is not ultra-processed, but it is somewhat processed since it contains ingredients like pectin and natural flavors. However, it's made with organic ingredients and no preservatives or artificial additives, which is a nice compromise if you're looking for something convenient yet relatively wholesome.

## Related products

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- [Strawberry Kefir, 32 FZ](https://supermarketpuzzle.com/product/365-strawberry-kefir-32-fz-5) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-strawberry-kefir-32-fz-5
- [Organic Mixed Berry Kefir 4pk, 3.5 FZ](https://supermarketpuzzle.com/product/lifeway-organic-mixed-berry-kefir-4pk-35-fz-5) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lifeway-organic-mixed-berry-kefir-4pk-35-fz-5

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