# Organic Low Fat Very Berry Drinkable Yogurt 6 Pack, 18.6 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** STONYFIELD FARM
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/yogurt
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/stonyfield-farm-organic-low-fat-very-berry-drinkable-yogurt-6-pack-186-fz-4
- **Slug:** `stonyfield-farm-organic-low-fat-very-berry-drinkable-yogurt-6-pack-186-fz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugars, natural flavoring, a stabilizer (pectin), color concentrate and vitamin fortification and is a branded, packaged drink product—features characteristic of ultra-processed foods (NOVA 4). These ingredients and the uniform drinkable texture reflect industrial formulation rather than minimally processed dairy.

## Review

You'd spot this in the refrigerated dairy aisle as a grab-and-go six-pack—an easy morning or lunchbox pick for busy households. It reads as a wholesome, convenient snack with a slightly sweet, nostalgic fruit-yogurt vibe, but the smooth, uniform drinkable texture and stabilizers hint at industrial processing. The added cane sugar, natural flavor and pectin point to formulation steps beyond simple homemade yogurt, typical of ultra-processed drinks.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 BOTTLE
- **Servings per container:** 6
- **Calories:** 70
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 45mg (2% DV)
- **Total carbs:** 11g (4% DV)
- **Total sugars:** 9g
- **Protein:** 3g

## Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK ORGANIC CANE SUGAR ORGANIC RASPBERRY PUREE ORGANIC STRAWBERRY PUREE ORGANIC SWEET POTATO PUREE NATURAL FLAVOR PECTIN ORGANIC CARROT JUICE CONCENTRATE (COLOR) VITAMIN D3.

## Flagged ingredients

- **pectin** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, post-workout, road-trip
- **Vibes:** convenient, wholesome, nostalgic, practical

## FAQ

### Is the Very Berry Drinkable Yogurt healthy?

Well, 'healthy' can be a bit subjective! This yogurt packs in some nice nutrients like calcium and vitamin D, and it's made with organic ingredients. It's a great option for a snack or breakfast, especially if you're looking for something low in calories and fat. Just remember, if you're comparing it to, say, a piece of fruit, it's a bit different nutritionally.

### Is it vegan?

Nope, the Very Berry Drinkable Yogurt isn't vegan since it contains cultured pasteurized organic low-fat milk. If you're looking for plant-based options, there are plenty of non-dairy yogurts out there made from almond, coconut, or soy milk!

### Is it gluten-free?

Yes! This yogurt is totally gluten-free, which is great news if you're avoiding gluten for dietary reasons. So feel free to enjoy it without any worries about hidden gluten ingredients!

### Does it contain seed oils?

Nope, you won't find any seed oils in the Very Berry Drinkable Yogurt. This is a win because some seed oils can be highly processed and controversial in the health community. Instead, this yogurt focuses on wholesome, organic ingredients.

### Does it contain artificial sweeteners?

No artificial sweeteners here! The sweetness comes from organic cane sugar and the natural goodness of berry purees. This means you get a little bit of sugar, but it's not loaded with those tricky sweeteners that can leave you guessing.

### Is it high in sugar?

While it has 9 grams of total sugars per bottle, it's not considered high in sugar compared to many flavored yogurts. It's important to look at the context — if you're having this as a snack, it could fit nicely into your day without sending your sugar levels soaring.

### What are healthier alternatives?

If you're looking for options with higher protein or fiber, consider Greek yogurt or a plant-based yogurt with added protein. Alternatively, plain yogurt with fresh fruit mixed in can be a delicious, customizable option that cuts down on added sugars.

### Can kids eat it?

Absolutely! The Very Berry Drinkable Yogurt is a fun and tasty option for kids. With its fruity flavors and creamy texture, it can be a hit in lunchboxes or as an after-school snack, just keep an eye on portion sizes!

### Is it good for weight loss?

It depends on your overall diet and goals. At just 70 calories per bottle, it can be a low-calorie snack option, but balance is key. Pairing it with something high in protein or fiber can help keep you fuller for longer.

### Is it ultra-processed?

The Very Berry Drinkable Yogurt is considered minimally processed, which means it retains quite a bit of its original goodness. While it does contain some natural flavors and pectin, it doesn't have the long list of additives and preservatives that many ultra-processed foods do.

## Related products

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