# Organic Low Fat Very Berry Drinkable Yogurt 6 Pack, 18.6 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** STONYFIELD FARM
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/yogurt
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/stonyfield-farm-organic-low-fat-very-berry-drinkable-yogurt-6-pack-186-fz-3
- **Slug:** `stonyfield-farm-organic-low-fat-very-berry-drinkable-yogurt-6-pack-186-fz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains added sugar, natural flavors, stabilizer (pectin) and color concentrate, and is an industrially formulated drinkable yogurt — ingredients and processing consistent with NOVA group 4 (ultra-processed).

## Review

You'd spot this six-pack in the refrigerated dairy aisle or the grab-and-go fridge, handy for rushed breakfasts, kids' lunchboxes, or a commute snack. The organic, low‑fat marketing and berry flavor give a wholesome, slightly nostalgic smoothie vibe, but the added cane sugar, natural flavor, pectin and juice concentrate — used to stabilize color and texture — point to industrial formulation and a sweet, consistently smooth drinkability characteristic of ultra-processed products.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 BOTTLE
- **Servings per container:** 6
- **Calories:** 70
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 45mg (2% DV)
- **Total carbs:** 11g (4% DV)
- **Total sugars:** 9g
- **Protein:** 3g

## Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK ORGANIC CANE SUGAR ORGANIC RASPBERRY PUREE ORGANIC STRAWBERRY PUREE ORGANIC SWEET POTATO PUREE NATURAL FLAVOR PECTIN ORGANIC CARROT JUICE CONCENTRATE (COLOR) VITAMIN D3.

## Flagged ingredients

- **Carrot Juice Concentrate** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, post-workout, meal-prep-sunday
- **Vibes:** convenient, wholesome, nostalgic

## FAQ

### Is the Very Berry Drinkable Yogurt healthy?

Well, 'healthy' can be a bit subjective! This yogurt packs in some nice nutrients like calcium and vitamin D, and it's made with organic ingredients. It's a great option for a snack or breakfast, especially if you're looking for something low in calories and fat. Just remember, if you're comparing it to, say, a piece of fruit, it's a bit different nutritionally.

### Is it vegan?

Nope, the Very Berry Drinkable Yogurt isn't vegan since it contains cultured pasteurized organic low-fat milk. If you're looking for plant-based options, there are plenty of non-dairy yogurts out there made from almond, coconut, or soy milk!

### Is it gluten-free?

Yes! This yogurt is totally gluten-free, which is great news if you're avoiding gluten for dietary reasons. So feel free to enjoy it without any worries about hidden gluten ingredients!

### Does it contain seed oils?

Nope, you won't find any seed oils in the Very Berry Drinkable Yogurt. This is a win because some seed oils can be highly processed and controversial in the health community. Instead, this yogurt focuses on wholesome, organic ingredients.

### Does it contain artificial sweeteners?

No artificial sweeteners here! The sweetness comes from organic cane sugar and the natural goodness of berry purees. This means you get a little bit of sugar, but it's not loaded with those tricky sweeteners that can leave you guessing.

### Is it high in sugar?

While it has 9 grams of total sugars per bottle, it's not considered high in sugar compared to many flavored yogurts. It's important to look at the context — if you're having this as a snack, it could fit nicely into your day without sending your sugar levels soaring.

### What are healthier alternatives?

If you're looking for options with higher protein or fiber, consider Greek yogurt or a plant-based yogurt with added protein. Alternatively, plain yogurt with fresh fruit mixed in can be a delicious, customizable option that cuts down on added sugars.

### Can kids eat it?

Absolutely! The Very Berry Drinkable Yogurt is a fun and tasty option for kids. With its fruity flavors and creamy texture, it can be a hit in lunchboxes or as an after-school snack, just keep an eye on portion sizes!

### Is it good for weight loss?

It depends on your overall diet and goals. At just 70 calories per bottle, it can be a low-calorie snack option, but balance is key. Pairing it with something high in protein or fiber can help keep you fuller for longer.

### Is it ultra-processed?

The Very Berry Drinkable Yogurt is considered minimally processed, which means it retains quite a bit of its original goodness. While it does contain some natural flavors and pectin, it doesn't have the long list of additives and preservatives that many ultra-processed foods do.

## Related products

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- [365 Everyday Value, Organic Vanilla Low Fat Yogurt, 32 oz](https://supermarketpuzzle.com/product/365-everyday-value-organic-vanilla-low-fat-yogurt-32-oz-4) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-organic-vanilla-low-fat-yogurt-32-oz-4

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