# Organic Blueberry Apple Carrot Yogurt Pouch, 3.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** STONYFIELD FARM
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/yogurt
- **Listed price:** $0.67
- **Human page:** https://supermarketpuzzle.com/product/stonyfield-farm-organic-blueberry-apple-carrot-yogurt-pouch-35-oz-3
- **Slug:** `stonyfield-farm-organic-blueberry-apple-carrot-yogurt-pouch-35-oz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains additives and industrial ingredients (pectin, fruit juice concentrate, natural flavors) and is presented in a highly processed pouch format, consistent with NOVA group 4 ultraprocessed foods.

## Review

You'd spot this in the refrigerated yogurt/snack aisle or slipped into a kid's lunchbox or picnic cooler — a squeezable pouch made for on-the-go snacking. It gives a wholesome, kid-friendly vibe with organic milk and fruit, but the smooth pouch texture and ingredients like pectin, fruit juice concentrates and added natural flavors reveal industrial formulation and convenience-focused processing.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 POUCH
- **Servings per container:** 1
- **Calories:** 90
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 2g (10% DV)
- **Trans fat:** 0g
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 75mg (3% DV)
- **Total carbs:** 10g (4% DV)
- **Total sugars:** 6g
- **Protein:** 5g

## Ingredients

CULTURED PASTEURIZED ORGANIC WHOLE MILK ORGANIC APPLE PUREE CONCENTRATE ORGANIC BLUEBERRY PUREE ORGANIC CARROT PUREE PECTIN ORGANIC NATURAL FLAVOR NATURAL FLAVOR ORGANIC CARROT JUICE CONCENTRATE (COLOR) VITAMIN D3.

## Context tags

- **Occasions:** back-to-school, road-trip, meal-prep-sunday
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Organic Blueberry Apple Carrot Yogurt Pouch healthy?

The Organic Blueberry Apple Carrot Yogurt Pouch is a pretty solid choice if you’re looking for a nutritious snack! With 90 calories and 5 grams of protein, it’s a great option for a quick energy boost. It’s also organic and free from added sugars and artificial ingredients, so you can feel good about including it in your diet. Just remember, 'healthy' can be subjective — it’s great for a snack, but it’s not a meal replacement!

### Is it vegan?

Nope, this yogurt pouch isn’t vegan. It contains cultured pasteurized organic whole milk, which is a dairy product. If you’re looking for a vegan yogurt alternative, there are plenty of plant-based options out there that use almond, coconut, or oat milk instead.

### Is it gluten-free?

Yes, the Organic Blueberry Apple Carrot Yogurt Pouch is gluten-free! So, if you’re avoiding gluten for dietary reasons, you can enjoy this snack without any worries. It’s a nice option for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope, this yogurt pouch doesn’t contain any seed oils. It’s made with wholesome ingredients like organic whole milk and fruit purees, keeping it as simple and natural as possible. Seed oils can sometimes be a concern for their omega-6 fatty acid content, but you won’t find them here!

### Does it contain artificial sweeteners?

Not at all! The Organic Blueberry Apple Carrot Yogurt Pouch is free from artificial sweeteners, which is a big plus for many. Instead, it gets its sweetness naturally from the organic apple and blueberry purees, making it a more wholesome choice.

### Is it high in sugar?

The pouch has 6 grams of total sugars, which isn’t overly high, especially considering they come from natural sources like fruit. While it’s not classified as a 'low sugar' option, it’s certainly not a sugar bomb either. If you're conscious about sugar intake, it's good to keep an eye on portion sizes!

### What are healthier alternatives?

If you’re looking for alternatives, consider yogurt made from coconut or almond milk for a dairy-free option. You could also try Greek yogurt for a higher protein content, though it may not have the same fruity flavors. Just remember to check the labels for added sugars and other ingredients!

### Can kids eat it?

Absolutely! The Organic Blueberry Apple Carrot Yogurt Pouch is a fantastic snack for kids. It’s packed with flavor and nutrients, and kids often love the fruity taste. Plus, it’s a great way to sneak in some veggies with the carrot puree!

### Is it good for weight loss?

This yogurt pouch can fit nicely into a weight loss plan thanks to its low calorie count and decent protein content. At 90 calories per pouch, it’s a satisfying snack that won’t break the calorie bank. Just remember, balance is key — it’s best enjoyed as part of a varied diet!

### Is it ultra-processed?

Not really! The Organic Blueberry Apple Carrot Yogurt Pouch is considered minimally processed, which means it retains a lot of its natural goodness. With no artificial ingredients or preservatives, it’s about as close to whole food as you can get in a convenient pouch!

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## For agents

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