# Stok Energy Coffee Caramel > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** SToK - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 11 foz - **Human page:** https://supermarketpuzzle.com/product/stok-energy-coffee-caramel-11-oz - **Slug:** `stok-energy-coffee-caramel-11-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains multiple industrial additives (sucralose, natural flavors, extracts, added vitamins) and is formulated as a ready-to-drink beverage with added sugar and functional ingredients, consistent with ultra-processed foods. ## Review SToK Energy Coffee Caramel is a single-serve, ready-to-drink cold brew packaged in an 11 fl oz can and typically found in the refrigerated grab-and-go cooler near other RTD coffees, flavored milks, and energy drinks — or placed on endcaps of the beverage aisle alongside canned cold brews and functional beverages. It reads like a hybrid of specialty coffee and an energy drink: smooth, dark cold brew balanced with a sweet caramel cream note, noticeably sweet and silky on the tongue with a canned, portable ritual of “shake gently and drink cold.” Shoppers reach for it during rushed mornings, commutes, road trips, or as an afternoon pick-me-up; it fits convenience-driven trips like back-to-school shopping or a workday beverage run. Brand positioning leans toward youthful, caffeinated professionals and students who want craft-coffee flavor with an extra boost — marketed as bold but approachable, with nods to performance (195 mg caffeine), B‑vitamins, and ingredients like guarana and ginseng. Label cues create health halos: “cold brew,” mention of Rainforest Alliance Arabica beans in copy, and added vitamins imply quality and functional benefit, though there’s no organic certification and the product uses “natural flavor” claims rather than whole-food ingredients. The ingredient list mixes brewed coffee and dairy with a suite of additives (pectin, sucralose, extracts, added vitamins), so while it tastes like a crafted beverage, it’s made through industrial formulation and processing. The drinking experience is immediate and indulgent — cool, sweet caramel creaminess with bitter coffee backbone — and meant to be consumed straight from the can as a convenient energy ritual. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 230mg (10% DV) - **Total carbs:** 24g (9% DV) - **Total sugars:** 21g - **Added sugars:** 16g (32% DV) - **Protein:** 3g ## Ingredients COFFEE (WATER, COFFEE**), SUGAR, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF: PECTIN, SALT, GINSENG EXTRACT, NATURAL FLAVOR, COFFEE FRUIT EXTRACT, GUARANA EXTRACT, SUCRALOSE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2) ## Context tags - **Occasions:** morning-commute, back-to-school, road-trip - **Vibes:** convenient, indulgent, energizing ## FAQ ### Is Stok Energy Coffee Caramel healthy? Well, 'healthy' can mean different things to different people! With 140 calories and 21 grams of sugar per serving, it’s not exactly a low-calorie option but does give a nice caffeine boost. If you're looking for a quick pick-me-up and enjoy a sweet coffee treat, it fits that bill, but it's best enjoyed in moderation. ### Is Stok Energy Coffee Caramel vegan? Nope, this one isn’t vegan-friendly. It contains cream and skim milk, so if you're avoiding animal products, you'll want to steer clear of this caramel coffee delight. But hey, there are plenty of tasty vegan coffee options out there if you’re looking for a plant-based fix! ### Is Stok Energy Coffee Caramel gluten-free? Yes, good news! This caramel coffee is gluten-free, so it's safe for anyone with gluten sensitivities or celiac disease. You can sip away without worrying about any hidden gluten! ### Does Stok Energy Coffee Caramel contain seed oils? Nope, you won’t find any seed oils in this drink. It’s made with straightforward ingredients like cream and sugar, so you can enjoy your coffee without that concern. Sometimes, simpler is better! ### Does it contain artificial sweeteners? Yes, it does! Stok Energy Coffee Caramel contains sucralose, which is an artificial sweetener. While some people prefer to avoid artificial sweeteners, others enjoy the added sweetness without the calories, so it’s all about personal preference. ### Is Stok Energy Coffee Caramel high in sugar? Absolutely—this drink has 21 grams of sugar per serving, which is on the higher side. If you're watching your sugar intake, you might want to enjoy this as an occasional treat rather than a daily staple. ### What are healthier alternatives to Stok Energy Coffee Caramel? If you're looking for a healthier pick-me-up, consider black coffee or cold brew with a splash of almond milk. For sweetness, you could add a drizzle of honey or a sprinkle of cinnamon. There are also plenty of unsweetened or lightly sweetened coffee drinks on the market that can satisfy your caffeine cravings without all the sugar! ### Can kids drink Stok Energy Coffee Caramel? While there’s no hard rule against it, it's probably best to limit caffeinated drinks for kids. The sugar content is also quite high, so if they do indulge, make it an occasional treat rather than a regular drink. Moderation is key! ### Is Stok Energy Coffee Caramel good for weight loss? While it can give you a boost of energy, it’s not the best choice if you’re trying to lose weight due to its higher calorie and sugar content. If you’re looking for a weight-loss-friendly drink, you might want to stick with plain coffee or lighter options that are lower in calories and sugar. ### Is Stok Energy Coffee Caramel ultra-processed? Yes, this drink falls into the ultra-processed category. With its blend of sugar, cream, and added extracts, it’s not just coffee; it's a ready-to-drink concoction that’s designed for convenience. But hey, sometimes a little indulgence is just what you need to brighten your day! ## Related products - [Koia Plant Protein Drink, Coconut Almond](https://supermarketpuzzle.com/product/koia-plant-protein-drink-coconut-almond-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/koia-plant-protein-drink-coconut-almond-12-oz - [Kool-Aid Sugar Free 12 Pk Gelatin, 37.56 Oz](https://supermarketpuzzle.com/product/kool-aid-sugar-free-12-pk-gelatin-3756-oz-3760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kool-aid-sugar-free-12-pk-gelatin-3756-oz-3760-oz - [Tropicana Essentials Orange Blend No Pulp](https://supermarketpuzzle.com/product/tropicana-essentials-orange-blend-no-pulp-46-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tropicana-essentials-orange-blend-no-pulp-46-oz - [Violife Coffee Creamer Vanilla](https://supermarketpuzzle.com/product/violife-coffee-creamer-vanilla-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/violife-coffee-creamer-vanilla-3380-oz - [Violife Coffee Creamer Caramel](https://supermarketpuzzle.com/product/violife-coffee-creamer-caramel-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/violife-coffee-creamer-caramel-3380-oz - [Planet Oat, 52Oz., Dark Chocolate](https://supermarketpuzzle.com/product/planet-oat-52oz-dark-chocolate-52-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-52oz-dark-chocolate-52-oz - [Koia Plant Protein Drink, Horchata Cinnamon](https://supermarketpuzzle.com/product/koia-plant-protein-drink-horchata-cinnamon-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/koia-plant-protein-drink-horchata-cinnamon-12-oz - [Turkey Hill Zero Sugar Lemonade](https://supermarketpuzzle.com/product/turkey-hill-zero-sugar-lemonade-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-zero-sugar-lemonade-64-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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