# Stewart's 4 Pack, 12 Ounce, Grape Soda > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Stewart's - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 48 foz - **Human page:** https://supermarketpuzzle.com/product/stewarts-4-pack-12-ounce-grape-soda-48-oz - **Slug:** `stewarts-4-pack-12-ounce-grape-soda-48-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined sugars, artificial flavors and colors, preservatives and stabilizers; formulation and additives align with ultra-processed foods (NOVA group 4). ## Review Stewart's 4 Pack, 12 Ounce, Grape Soda reads like a pocket of Americana tucked into the soda aisle. You'd spot the four-pack of 12-oz bottles on a refrigerated endcap near other nostalgic fountain-style sodas, root beer, and specialty cream sodas — often beside craft mixers and retro-branded soft drinks. It fits casual occasions: backyard barbecues, movie-night concessions, game-day gatherings and long road trips when a bright, sweet soda is desired. The brand leans hard on heritage marketing — 1924 origin stories, small-batch language and a creamy, old-fashioned persona — pitching to shoppers chasing nostalgia, parents buying for kids, and adults seeking a retro treat. Labels play up that heritage rather than health; you may notice phrases invoking tradition and flavor, occasionally a 'made with cane sugar' note that hints at a more natural sugar source, but there are no organic or wellness certifications and the ingredient list includes artificial colors, flavors and preservatives. In plain processing terms, this is a highly processed soft drink with added acids, stabilizers and colorants. Sensory-wise it pours a vivid purple, loudly sweet grape syrup softened by effervescent carbonation; the mouthfeel is slick and syrupy with a quick fizzy lift. Packaging is a compact 4-pack of 12-oz bottles in cardboard wrap, encouraging chilled, single-serve rituals — cracking one open, sipping from a bottle or over ice, or pouring into a paper cup at a picnic. Overall it’s a colorful, indulgent, convenience-driven soda that trades on nostalgia more than nutrition. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 bottle - **Servings per container:** 4 - **Calories:** 180 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 70mg (3% DV) - **Total carbs:** 45g (16% DV) - **Total sugars:** 45g - **Added sugars:** 45g (90% DV) - **Protein:** 0g ## Ingredients Carbonated Water, Cane Sugar, Tartaric Acid, Sodium Benzoate (Preservative), Citric Acid, Artificial Flavors, Red 40, Acacia Gum, Blue 1. ## Flagged ingredients - **Sodium Benzoate** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** nostalgic, indulgent, comforting ## FAQ ### Is Stewart's grape soda healthy? Ah, the age-old question! While Stewart's grape soda is undeniably delicious and oh-so-refreshing, it's not exactly what you'd call a health food. With 45 grams of added sugars per bottle, it's more of an occasional treat than a daily staple. Think of it as a fun way to enjoy a blast of nostalgia rather than a nutritional powerhouse. ### Is it vegan? Good news for plant lovers! Stewart's grape soda is indeed vegan-friendly, so you can sip away without worrying about any animal-derived ingredients. Just keep in mind that the artificial flavors and colors are still a bit of a mystery, but they don't involve animals. ### Is it gluten-free? Absolutely! If you're steering clear of gluten, Stewart's grape soda has your back. It’s made without any gluten-containing ingredients, so you can enjoy it guilt-free at your next picnic or movie night. ### Does it contain seed oils? Nope, no seed oils here! Stewart's grape soda keeps it simple and straightforward, focusing on carbonated water and cane sugar instead. This means you won't find any of those ubiquitous oils that can sometimes sneak into processed foods. ### Does it contain artificial sweeteners? Not at all! Stewart's grape soda relies on good old cane sugar for its sweetness, so you won't find any artificial sweeteners lurking in the ingredient list. It's a classic soda experience without the sugar substitutes, which is pretty refreshing in today's market. ### Is it high in sugar? Oh, you better believe it! With 45 grams of total sugars per bottle, Stewart's grape soda is definitely on the higher side of the sugar spectrum. It’s one of those treats that’s best enjoyed in moderation, especially if you're watching your sugar intake. ### What are healthier alternatives? If you're looking for something a bit lighter, consider sparkling water with a splash of real fruit juice for flavor. Brands like LaCroix or Spindrift offer refreshing options without the added sugars. Or you could whip up your own homemade soda using sparkling water and a hint of fresh grape juice — tasty and way more wholesome! ### Can kids drink it? Sure thing! Kids can enjoy Stewart's grape soda, but as with any sugary beverage, moderation is key. It can be a fun treat for special occasions, but it’s always a good idea to balance it with plenty of water and healthier snacks throughout the day. ### Is it good for weight loss? If you're watching your weight, you might want to think twice before reaching for Stewart's grape soda. With 180 calories and high sugar content per bottle, it's not exactly a diet-friendly choice. But hey, life is all about balance — enjoying it occasionally won't derail your goals! ### Is it ultra-processed? Yes, Stewart's grape soda falls into the ultra-processed category, mainly due to its artificial flavors and preservatives. While it’s not the same as a home-cooked meal, it can still be enjoyed as part of a balanced diet. Just remember to savor it as a treat rather than a regular beverage choice! ## Related products - [Stewarts Root Beer 4 Pack](https://supermarketpuzzle.com/product/stewarts-stewarts-root-beer-4-pack-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stewarts-stewarts-root-beer-4-pack-48-oz - [Gatorade 8pk/20oz Zero Lemon Lime](https://supermarketpuzzle.com/product/gatorade-8pk20oz-zero-lemon-lime-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-8pk20oz-zero-lemon-lime-160-oz - [Nescafe Taster's Choice Hazelnut Instant Coffee Beverage](https://supermarketpuzzle.com/product/nescafe-tasters-choice-hazelnut-instant-coffee-beverage-169-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nescafe-tasters-choice-hazelnut-instant-coffee-beverage-169-oz - [Celestial Seasonings Herbal Tea, Fruit Sampler](https://supermarketpuzzle.com/product/celestial-seasonings-herbal-tea-fruit-sampler-18-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celestial-seasonings-herbal-tea-fruit-sampler-18-ct - [Kool-Aid Drink Mix, Blue Raspberry](https://supermarketpuzzle.com/product/kool-aid-drink-mix-blue-raspberry-022-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kool-aid-drink-mix-blue-raspberry-022-oz - [Yogi Bedtime Herbal Tea Caffeine Free Chamomile](https://supermarketpuzzle.com/product/yogi-bedtime-herbal-tea-caffeine-free-chamomile-16-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-bedtime-herbal-tea-caffeine-free-chamomile-16-ct - [Carnation Breakfast Essentials Ready To Drink, Classic French Vanilla](https://supermarketpuzzle.com/product/carnation-breakfast-essentials-ready-to-drink-classic-french-vanilla-48-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carnation-breakfast-essentials-ready-to-drink-classic-french-vanilla-48-oz - [A&W Mini Root Beer 6 ea](https://supermarketpuzzle.com/product/aw-mini-root-beer-6-ea-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aw-mini-root-beer-6-ea-45-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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