# Sprite + Tea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sprite - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 20 foz - **Human page:** https://supermarketpuzzle.com/product/sprite-tea-20-oz - **Slug:** `sprite-tea-20-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (high fructose corn syrup), flavorings, colors, and preservatives typical of ultraprocessed foods, indicating a NOVA 4 classification. ## Review Sprite + Tea arrives on store shelves as a playful hybrid — find it in the soft drink aisle and the chilled grab-and-go cooler near other lemon-lime sodas, bottled iced teas, and novelty flavored sodas. The 20 fl oz single-serve bottle is sized for sharing or solo sipping and often sits beside mixers and sports drinks at eye level for impulse purchases. This product suits casual shopping trips: pick it up for tailgates, backyard hangouts, road trips, or a movie-night stash when you want a familiar soda with a twist. Brand positioning leans into Sprite’s youth-oriented, pop-culture energy — light, fun, and social — marketed to teens and young adults who like novelty flavors and social refreshment; the campaign voice is upbeat and invite-driven (“Obey Your Thirst”) rather than health-focused. Label characteristics include consumer-friendly cues like “natural flavors” and “caffeine-free,” bright, citrusy graphics, and no organic or clean-label certifications; the packaging and copy aim for convenience and refreshment rather than nutrition credibility. In plain language, this is a highly processed soft drink built from industrial ingredients and additives rather than whole food components. Sensory details: the beverage is bright and effervescent with a sharp lemon-lime carbonation up front, a syrupy sweetness from high fructose corn syrup, and a subtle warm tea note layered underneath; mouthfeel is fizz-forward and slick rather than complex. Rituals around it are casual — cracked open at parties, sipped from the bottle on a hot day, or poured over ice at a picnic. It reads as an indulgent, novelty soda designed for social moments, not as a health beverage. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 230 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 95mg (4% DV) - **Total carbs:** 61g (22% DV) - **Total sugars:** 61g - **Added sugars:** 61g (122% DV) - **Protein:** 0g ## Ingredients Carbonated Water, High Fructose Corn Syrup, Less Than 2% Of: Natural Flavors, Citric Acid, Caramel Color, Sodium Citrate, Sodium Benzoate And Potassium Sorbate (To Protect Taste). ## Flagged ingredients - **Sodium Benzoate** (preservative): Synthetic preservative - **Potassium Sorbate** (preservative): Synthetic preservative - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, road-trip - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is Sprite + Tea healthy? Well, 'healthy' can mean different things depending on who you ask! Sprite + Tea has a high sugar content, with 61 grams of added sugars per serving, which might not be ideal for everyday sipping. If you're looking for hydration or a low-calorie option, this isn't it, but it could be a fun treat in moderation! ### Is Sprite + Tea vegan? Nope, Sprite + Tea is not vegan. While it doesn’t contain any obvious animal products, the use of natural flavors can sometimes be a gray area, as they can be derived from both plant and animal sources. If strict veganism is your thing, it’s best to steer clear just to be safe! ### Is Sprite + Tea gluten-free? Yes! Sprite + Tea is gluten-free, so you can enjoy it without worrying if you’re avoiding gluten. It’s a bubbly option for anyone on a gluten-free diet, making it a nice alternative when you’re out and about. ### Does Sprite + Tea contain seed oils? Nope, no seed oils here! That means you won’t find any canola or soybean oil lurking in the ingredients. Instead, this drink focuses on carbonation and flavor, which is a plus if you’re trying to keep your oil intake in check. ### Does it contain artificial sweeteners? No artificial sweeteners in this bubbly drink! Sprite + Tea relies on high fructose corn syrup for sweetness, which some people prefer over artificial options. If you’re avoiding synthetic sweeteners, you can sip with peace of mind. ### Is Sprite + Tea high in sugar? Oh, absolutely! With 61 grams of sugar per serving, it’s definitely on the high side. To put it in perspective, that’s about 15 teaspoons of sugar, so if you’re watching your sugar intake, you might want to save this for a special occasion. ### What are healthier alternatives to Sprite + Tea? If you’re looking for something a bit lighter, consider sparkling water with a splash of real fruit juice or iced herbal tea. Both options can be refreshing without the added sugars, giving you flavor without the sugar rush. Plus, they can be just as satisfying! ### Can kids drink Sprite + Tea? Sure, kids can enjoy Sprite + Tea, but keep in mind that it’s quite sugary! Moderation is key, as too much sugar can lead to energy spikes and crashes. It might be better as an occasional treat rather than a daily drink. ### Is Sprite + Tea good for weight loss? It’s probably not the best choice if you’re trying to lose weight. With 230 calories and a hefty dose of sugar, it can add up quickly in your daily calorie count. If you're watching your weight, you might want to opt for lower-calorie beverages instead. ### Is Sprite + Tea ultra-processed? Yes, Sprite + Tea falls into the ultra-processed category. The presence of high fructose corn syrup, preservatives, and artificial color means it’s not exactly made from whole foods. While it’s fine to indulge occasionally, it’s good to balance it with whole, less processed options in your diet. ## Related products - [Coca Cola Classic Bottles](https://supermarketpuzzle.com/product/coca-cola-coca-cola-classic-bottles-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-coca-cola-classic-bottles-96-oz - [Smartwater Alkaline + Antioxidant 1.5 L](https://supermarketpuzzle.com/product/smartwater-alkaline-antioxidant-15-l-5070-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smartwater-alkaline-antioxidant-15-l-5070-oz - [Schweppes Ginger Ale Mini Cans 7.5 oz 10 Pk](https://supermarketpuzzle.com/product/schweppes-ginger-ale-mini-cans-75-oz-10-pk-75-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-ginger-ale-mini-cans-75-oz-10-pk-75-oz - [Chock Full Of Nuts 100% Columbian Coffee](https://supermarketpuzzle.com/product/chock-full-onuts-of-nuts-100-columbian-coffee-24-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chock-full-onuts-of-nuts-100-columbian-coffee-24-oz - [Minute Maid Lemonade Made W/ Real Lemons 2 l](https://supermarketpuzzle.com/product/minute-maid-lemonade-made-w-real-lemons-2-l-676-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/minute-maid-lemonade-made-w-real-lemons-2-l-676-oz - [Sunkist Orange Soda, Diet, 12 Pack, 12 Ounce Cans](https://supermarketpuzzle.com/product/sunkist-orange-soda-diet-12-pack-12-ounce-cans-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sunkist-orange-soda-diet-12-pack-12-ounce-cans-144-oz - [San Pellegrino Sparkling Natural Mineral Water, 6 Pack](https://supermarketpuzzle.com/product/spellegrino-san-pellegrino-sparkling-natural-mineral-water-6-pack-5070-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spellegrino-san-pellegrino-sparkling-natural-mineral-water-6-pack-5070-oz - [Sprite Zero Mini Can 6pk](https://supermarketpuzzle.com/product/sprite-zero-mini-can-6pk-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sprite-zero-mini-can-6pk-45-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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