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The Sola Company Sola Sweet and Buttery Bread, 14 OZ
breads-rolls-bakery/breads
📊 NOVA 4🥛 Dairy-Free

The Sola Company Sola Sweet and Buttery Bread, 14 OZ

Spring Sola
Available at Whole Foods
40
Calories
4g
Protein
140mg
Sodium
8g
Fiber
80
Ingredients

What You Should Know

You'd find this packaged Sola Sweet and Buttery bread on the specialty or low‑carb bread shelf, often chosen for quick breakfasts, toast at brunch, or packed lunches. It gives a nostalgic sweet-and-butter toast vibe while positioning itself as a diet-friendly, convenient option. The long list of isolates, fibers, gums, non-nutritive sweeteners and natural flavors points to heavy industrial reformulation — expect a very uniform, soft texture and shelf-stable convenience typical of ultraprocessed products.

Nutrition Facts

Serving Size: 1 SLICE
Servings per Container: 14
Calories40
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium140mg6%
Total Carbohydrate9g3%
Dietary Fiber8g29%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, RESISTANT, WHEAT, STARCH, WHEAT, GLUTEN, WHEAT, PROTEIN, ISOLATE, INULIN, OLIVE, POMACE, OIL, YEAST, CONTAINS, LESS, THAN, 2%, OF, EACH, OF, THE, FOLLOWING:, CULTURED, WHEAT, FLOUR, BLEND, (WHEAT, FLOUR,, CULTURED, WHEAT, FLOUR), ORGANIC, SUNFLOWER, OIL, NATURAL, FLAVORS, SALT, OAT, FIBER, CITRUS, FIBER, FLAX, SEED, FIBER, WHEAT, FLOUR, VEGETABLE, FIBER, BLEND, (PEA, FIBER,, POTATO, FIBER,, POTATO, DEXTRIN,, PSYLLIUM, HUSK, FIBER,, BAMBOO, FIBER,, FLAX, SEED, FIBER), GUAR, GUM, CITRIC, ACID, ENZYMES, ASCORBIC, ACID, (VITAMIN, C), MONK, FRUIT, EXTRACT, STEVIOL, GLYCOSIDES, TURMERIC, COLOR..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
  • turmeric color - Artificial coloring
No Seed OilNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Ingredients like wheat protein isolate, resistant starch, multiple isolated fibers, gums, natural flavors and non-nutritive sweeteners indicate significant industrial processing and formulation for texture, shelf life and palatability, consistent with NOVA group 4 ultraprocessed foods.

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Common Questions about The Sola Company Sola Sweet and Buttery Bread, 14 OZ

The Sola Sweet and Buttery Bread can be considered a healthier choice compared to traditional white bread, especially for those looking to reduce sugar and increase fiber intake. With only 40 calories and 8 grams of fiber per slice, it's a decent option for those watching their caloric intake. However, 'healthy' is subjective and depends on your dietary goals, so think of it as a tasty addition to a balanced diet rather than a miracle food.

Perfect For

weekend-brunch
meal-prep-sunday
road-trip

Vibe:

convenientnostalgicpractical
$7.99
per package