The Sola Company Sola Sweet and Buttery Bread, 14 OZ
What You Should Know
You'd spot this loaf in the supermarket bread aisle or the low‑carb/specialty breads section, grabbed for quick breakfasts, sandwiches, or toast. It gives a diet‑friendly, slightly nostalgic 'sweet and buttery' vibe while promising low calories and convenience. The long list of isolated starches, protein isolates, multiple fiber additives, gums, flavorings and sweetener extracts points to heavy industrial formulation for a uniform soft texture — hallmarks of ultra‑processed foods.
Nutrition Facts
Ingredients
WATER, RESISTANT, WHEAT, STARCH, WHEAT, GLUTEN, WHEAT, PROTEIN, ISOLATE, INULIN, OLIVE, POMACE, OIL, YEAST, CONTAINS, LESS, THAN, 2%, OF, EACH, OF, THE, FOLLOWING:, CULTURED, WHEAT, FLOUR, BLEND, (WHEAT, FLOUR,, CULTURED, WHEAT, FLOUR), ORGANIC, SUNFLOWER, OIL, NATURAL, FLAVORS, SALT, OAT, FIBER, CITRUS, FIBER, FLAX, SEED, FIBER, WHEAT, FLOUR, VEGETABLE, FIBER, BLEND, (PEA, FIBER,, POTATO, FIBER,, POTATO, DEXTRIN,, PSYLLIUM, HUSK, FIBER,, BAMBOO, FIBER,, FLAX, SEED, FIBER), GUAR, GUM, CITRIC, ACID, ENZYMES, ASCORBIC, ACID, (VITAMIN, C), MONK, FRUIT, EXTRACT, STEVIOL, GLYCOSIDES, TURMERIC, COLOR..
Flagged Ingredients:
- •Sunflower Oil - Seed oil high in omega-6 fatty acids
- •Turmeric Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients (wheat protein isolate, resistant starch), multiple additives (gums, enzymes, natural flavors), sweetener extracts and isolated fibers, indicating extensive industrial reformulation and processing consistent with NOVA 4 ultra-processed foods.
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Common Questions about The Sola Company Sola Sweet and Buttery Bread, 14 OZ
The Sola Sweet and Buttery Bread can be considered a healthier choice compared to traditional white bread, especially for those looking to reduce sugar and increase fiber intake. With only 40 calories and 8 grams of fiber per slice, it's a decent option for those watching their caloric intake. However, 'healthy' is subjective and depends on your dietary goals, so think of it as a tasty addition to a balanced diet rather than a miracle food.