The Sola Company Deliciously Seeded Bread, 14 OZ
What You Should Know
You'd find this loaf in the supermarket packaged-bread aisle or the health/whole-grain section, picked up by shoppers wanting a seeded, high-fiber option. It presents a wholesome, 'better-for-you' vibe, but the long list of isolates, fiber blends, gums, sweeteners and natural flavors hints at a uniform, shelf-stable texture and extensive industrial processing.
Nutrition Facts
Ingredients
WATER, RESISTANT, WHEAT, STARCH, WHEAT, GLUTEN, PARTIALLY, DEFATTED, SOY, FLOUR, OLIVE, POMACE, OIL, WHEAT, PROTEIN, ISOLATE, YEAST, CONTAINS, LESS, THAN, 2%, OF, EACH, OF, THE, FOLLOWING:, ERYTHRITOL, CULTURED, WHEAT, FLOUR, BLEND, (WHEAT, FLOUR,, CULTURED, WHEAT, FLOUR), FLAX, SEEDS, INULIN, WHEAT, BRAN, NATURAL, FLAVORS, SALT, OAT, FIBER, CHIA, SEEDS, CITRUS, FIBER, FLAX, SEED, FIBER, WHEAT, FLOUR, VEGETABLE, FIBER, BLEND, (PEA, FIBER,, POTATO, FIBER,, POTATO, DEXTRIN,, PSYLLIUM, HUSK, FIBER,, BAMBOO, FIBER,, FLAX, SEED, FIBER), GUAR, GUM, CITRIC, ACID, ENZYMES, ASCORBIC, ACID, (VITAMIN, C)..
Flagged Ingredients:
- •olive pomace oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients (wheat protein isolate, resistant wheat starch, potato dextrin), additives (guar gum, citric acid), sweetener (erythritol) and multiple isolated fiber blends and natural flavors, consistent with ultraprocessed formulations and extensive industrial processing.
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Common Questions about The Sola Company Deliciously Seeded Bread, 14 OZ
Healthiness is a bit of a spectrum, isn't it? The Deliciously Seeded Bread is low in calories at just 40 per slice and packs a whopping 7 grams of fiber, which is great for digestion. However, if you're looking for something organic or gluten-free, you might want to explore other options. It's all about what fits your lifestyle!