# Sparkling Ice Sparkling Water, Zero Sugar, Assorted 12 ea

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Sparkling Ice
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 204 foz
- **Human page:** https://supermarketpuzzle.com/product/sparkling-ice-water-zero-sugar-assorted-12-ea-204-oz
- **Slug:** `sparkling-ice-water-zero-sugar-assorted-12-ea-204-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains non-nutritive sweeteners (sucralose), preservatives, emulsifiers, flavorings, colorants, and added isolated vitamins — ingredients and manufacturing typical of ultra-processed foods.

## Review

Sparkling Ice Sparkling Water (Zero Sugar, Assorted 12 ea) is a brightly packaged multipack of flavored carbonated beverages often stocked in the refrigerated aisle with other flavored waters, near diet sodas, mixers, and ready-to-drink teas. You’ll also see it on endcaps during promotions alongside party supplies and summer picnic items. It fits casual occasions — stocked for weekend brunches, game-day gatherings, road trips, or as a no-sugar option for everyday lunchboxes. The brand positions itself as a fun, lifestyle-forward alternative to soda: colorful labels, bold fruit names, and vitamin-fortified claims appeal to younger adults and parents seeking “better-than-soda” options without giving up sweet, fizzy flavors. Marketing leans on playfulness and social sharing rather than strict health claims. Labels emphasize “zero sugar,” “natural flavors,” and added vitamins, creating a light health halo, but there is no organic certification or “all-natural” guarantee. In plain language, this is a highly processed, ready-to-drink beverage made from carbonated water with non-nutritive sweeteners, preservatives, emulsifiers, colorants, and isolated juice concentrates. Sensory details: a bright, effervescent mouthfeel with sharp carbonation, a sweet, candy-like fruit aroma, and a lightweight, crisp finish — the sweetness comes from sucralose rather than cane sugar. Packaging is a colorful 12-count assortment (cans/bottles in a shrink-wrapped case) designed for grab-and-go use; rituals include chilling before serving, tossing in coolers for parties, or using cans as cocktail mixers. Overall it reads as convenient, flavorful, and socially oriented — a modern soda substitute engineered for taste and shelf stability.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1
- **Servings per container:** 12
- **Calories:** 5
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Protein:** 0g

## Ingredients

Strawberry Watermelon: Carbonated Water, Contains 2% or Less of: Natural Flavors, Malic Acid, Apple Juice Concentrate, Strawberry Juice Concentrate, Fruit and Vegetable Juice (for Color), Green Tea Extract, Potassium Benzoate (to Ensure Freshness), Sucralose, Gum Arabic, Citric Acid, Ester Gum, Beta Carotene (for Color), Niacinamide (Vitamin B3), Retinol (Vitamin A), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6). Classic Lemonade: Carbonated Water, Contains 2% or Less of: Natural Flavors, Lemon Juice Concentrate, Citric Acid, Green Tea Extract, Potassium Benzoate (to Ensure Freshness), Ester Gum, Gum Arabic, Sucralose, Beta Carotene (for Color), Calcium Disodium EDTA (to Protect Flavor), Niacinamide (Vitamin B3), Retinol (Vitamin A), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6). Grape Raspberry: Carbonated Water, Contains 2% or Less of: Natural Flavors, Apple Juice Concentrate, Raspberry Juice Concentrate, Fruit and Vegetable Juice (for Color), Malic Acid, Citric Acid, Tartaric Acid, Sucralose, Green Tea Extract, Gum Arabic, Potassium Benzoate (to Ensure Freshness), Retinol (Vitamin A), Niacinamide (Vitamin B3), Ester Gum, Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6). Lemon Lime: Carbonated Water, Contains 2% or Less of: Natural Flavors, Clarified Lemon Juice Concentrate, Citric Acid, Potassium Benzoate (to Ensure Freshness), Sucralose, Green Tea Extract, Calcium Disodium EDTA (to Protect Flavor), Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).

## Flagged ingredients

- **Calcium Disodium EDTA** (emulsifier): Processed emulsifier
- **Potassium Benzoate** (preservative): Synthetic preservative
- **Beta Carotene** (additive): Artificial coloring

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, road-trip
- **Vibes:** convenient, playful, refreshing

## FAQ

### Is Sparkling Ice healthy?

Well, 'healthy' can be a bit subjective! Sparkling Ice has only 5 calories per serving and no added sugars, which is a plus if you're watching your calorie intake. However, it does contain artificial sweeteners and preservatives, so while it’s a refreshing option, it might not be the go-to for everyone looking for whole food choices.

### Is Sparkling Ice vegan?

Yes, Sparkling Ice is indeed vegan! None of the ingredients come from animal sources, so you can sip on these bubbly drinks guilt-free if you’re following a plant-based diet.

### Is Sparkling Ice gluten-free?

Absolutely! Sparkling Ice is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients.

### Does Sparkling Ice contain seed oils?

Nope, Sparkling Ice does not contain seed oils. This is good news if you're trying to avoid those often-controversial oils, which can be found in many processed foods. Instead, you’ll find a blend of natural flavors and fruit concentrates.

### Does Sparkling Ice contain artificial sweeteners?

Yes, it does! Sparkling Ice uses sucralose as its artificial sweetener, which is quite common in low-calorie beverages. If you're sensitive to sweeteners or prefer to avoid them, you might want to keep that in mind.

### Is Sparkling Ice high in sugar?

Not at all! Each serving contains zero grams of sugar, which is a huge perk if you're trying to cut back on sugar intake. It's sweetened with artificial sweeteners instead, so it still gives you that sugary taste without the calories.

### What are healthier alternatives to Sparkling Ice?

If you’re looking for alternatives, consider sparkling water infused with real fruit or herbal teas. These options often have fewer additives and can be just as refreshing without the artificial ingredients. Just a splash of lemon or lime in plain sparkling water can do wonders!

### Can kids drink Sparkling Ice?

Yes, kids can enjoy Sparkling Ice! It’s a fun, fizzy drink that’s low in calories and sugar-free. Just be mindful of the artificial sweeteners if you're watching their intake—moderation is key!

### Is Sparkling Ice good for weight loss?

Sparkling Ice can be a helpful addition to a weight loss plan since it’s low in calories and sugar. It can satisfy your craving for something bubbly without throwing off your calorie count. Just remember, balance is essential, so pair it with whole foods for the best results!

### Is Sparkling Ice ultra-processed?

Yes, Sparkling Ice falls into the ultra-processed category. It contains multiple additives and artificial ingredients, which is common in many flavored beverages. While it's not the same as a whole food, enjoying it occasionally can still fit into a balanced lifestyle!

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