# Sparkling Ice Sparkling Water, Lemon Flavored, Zero Sugar 17 fl oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Sparkling Ice - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 17 foz - **Human page:** https://supermarketpuzzle.com/product/sparkling-ice-water-lemon-flavored-zero-sugar-17-fl-oz-17-oz - **Slug:** `sparkling-ice-water-lemon-flavored-zero-sugar-17-fl-oz-17-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains non-nutritive sweetener (sucralose), colors, stabilizers, emulsifiers, preservatives, and added vitamins—formulated ingredients typical of ultra-processed foods. The product is a manufactured beverage designed for flavor, convenience, and shelf stability rather than minimal processing. ## Review Sparkling Ice Lemon Flavored Sparkling Water (17 fl oz) is a brightly labeled, grab-and-go flavored seltzer marketed as a zero-sugar alternative to soda. You’ll typically find it in the beverage aisle and refrigerated cooler bays alongside other flavored sparkling waters, seltzers, and diet sodas — stacked near LaCroix, Bubly, and bottled flavored waters. It reads like a lifestyle pick: colorful graphics, “zero sugar” callouts, and small-print lists of added vitamins and natural flavors. Shoppers reach for it on quick grocery runs, post-workout stops, road trips, or when they want a low-calorie mixer at a backyard barbecue. The brand leans into social-media-forward, millennial/Gen Z sensibilities — playful, flavor-forward, and positioned as a fun, “healthier” soda swap rather than a wellness staple. Labels highlight “zero sugar,” “natural flavors,” and added vitamins but do not carry organic certification; the packaging uses bright, candy-like colors that appeal to younger buyers and flavor explorers. In plain processing terms, it’s a highly processed, formulated beverage made from carbonated water plus sweeteners, colorants, stabilizers, and preservatives. Sensory-wise, the product delivers crisp, lively carbonation with a pronounced lemon aroma and sweet-tart taste; mouthfeel is light but sustained, with a rounded sweetness from sucralose and slight slickness from gums and stabilizers. Packaged in a single-serve plastic bottle with a twist cap, it’s designed for convenience — chilled from a cooler, sipped between errands, or popped into a cooler for a picnic or mixing into cocktails. The overall story: an accessible, flavor-driven, zero-sugar sparkling option that trades natural simplicity for bright taste and convenience. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 5 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 0g ## Ingredients Carbonated Water, Contains 2% or Less of: Apple Juice Concentrate, Beta Carotene (for Color), Paprika Oleoresin (for Color), Indian Gooseberry (to Stabilize Color), Natural Flavors, Green Tea Extract, D-Alpha-Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cyanocobalamin (Vitamin B12), Sucralose, Citric Acid, Gum Arabic, Ester Gum, Calcium Disodium EDTA (to Protect Flavor), Potassium Benzoate (to Ensure Freshness). ## Flagged ingredients - **Ester Gum** (emulsifier): Processed emulsifier - **Calcium Disodium EDTA** (preservative): Synthetic preservative - **Potassium Benzoate** (preservative): Synthetic preservative - **Beta Carotene** (additive): Artificial coloring - **Paprika Oleoresin** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, road-trip, weekend-brunch - **Vibes:** refreshing, convenient, indulgent ## FAQ ### Is Sparkling Ice healthy? Health is a bit of a moving target, right? Sparkling Ice is low in calories (just 5 per serving) and has no added sugars, which can make it a refreshing choice compared to sugary sodas. However, it's important to remember that it does contain artificial sweeteners and preservatives, so while it can be a fun, fizzy treat, it's not necessarily a health food. ### Is Sparkling Ice vegan? Yes, Sparkling Ice is vegan! None of the ingredients come from animals, so you can sip on this lemon-flavored bubbly without any guilt if you're following a plant-based diet. Cheers to that! ### Is Sparkling Ice gluten-free? Absolutely! Sparkling Ice is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy this drink without worrying about hidden gluten ingredients. ### Does Sparkling Ice contain seed oils? Nope, Sparkling Ice doesn’t have any seed oils in its ingredient list. This means you won’t find any canola or soybean oils lurking in your fizzy drink, which is a plus for those keeping an eye on what they consume. ### Does Sparkling Ice contain artificial sweeteners? Yes, it does contain artificial sweeteners, specifically sucralose. While some people are wary of artificial sweeteners, they help keep the calorie count low without adding sugar, making it a popular choice for those watching their sugar intake. ### Is Sparkling Ice high in sugar? Not at all! Sparkling Ice has zero grams of added sugars, so it's a great option if you're trying to cut down on sugar consumption. Instead, it gets its sweetness from sucralose, making it a low-sugar alternative to traditional sodas. ### What are healthier alternatives to Sparkling Ice? If you're looking for something with fewer artificial ingredients, consider flavored sparkling water brands that use real fruit essences or even just plain sparkling water with a splash of fresh lemon or lime juice. Herbal teas served cold can also be a refreshing, no-calorie alternative! ### Can kids drink Sparkling Ice? Yes, kids can enjoy Sparkling Ice! With its fun fizz and fruity flavor, it can be a nice treat, especially when you're trying to get them to drink more water. Just keep in mind the artificial sweeteners and enjoy it in moderation. ### Is Sparkling Ice good for weight loss? Sparkling Ice can be a helpful part of a weight loss journey because it's low in calories and has no added sugars. It can satisfy a craving for something fizzy without adding extra calories to your day. Just remember, it's not a magic bullet—balance is key! ### Is Sparkling Ice ultra-processed? Yes, Sparkling Ice falls into the category of ultra-processed beverages. While that might sound alarming, it’s important to remember that not all processed foods are created equal. 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