Mixed Nut Bar, 1.4 OZ
What You Should Know
You'd find this 1.4 oz Mixed Nut Bar in the grab-and-go snack aisle, at checkout, or tucked into a backpack for a quick boost between errands. It gives a convenient, slightly indulgent vibe—like a nostalgic nut brittle—offering a chewy-crunchy texture from roasted nuts and syrup. The short ingredient list centers on whole nuts but uses industrial glucose syrup and added sugars to bind and shape the bar, indicating processing beyond minimally processed foods.
Nutrition Facts
Ingredients
ALMONDS, GLUCOSE, SYRUP, PEANUTS, SUGAR, SESAME, SEEDS, HAZELNUTS, HONEY..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made mainly from whole nuts with added sugars and industrial glucose syrup to bind and form the bar, this is a processed product rather than a minimally processed whole food; absence of emulsifiers or artificial additives keeps it out of NOVA 4.
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Common Questions about Mixed Nut Bar, 1.4 OZ
Whether the Mixed Nut Bar is healthy can depend on your personal dietary goals. With a blend of nuts and natural sweeteners like honey and glucose syrup, it offers a dose of protein and healthy fats, making it a decent option for a snack. However, if you're looking for something low-calorie or high in fiber, you might want to keep that in mind.