Cashew Nut Bar, 1.4 OZ
What You Should Know
You'd spot this small cashew bar in the grab-and-go aisle, checkout rack, or tucked into a backpack for a quick energy boost on the go. Its glossy, chewy texture and sweet taste come from added syrups and sugars, giving an indulgent, quasi-healthy nut-bar vibe while the use of industrial sweeteners and factory-formed texture hints at ultra-processing.
Nutrition Facts
Ingredients
CASHEWS, GLUCOSE, SYRUP, SUGAR, HONEY..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients like glucose syrup and refined sugar and is a manufactured, shelf-stable formulated snack bar; these features are characteristic of NOVA 4 ultra-processed foods.
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Common Questions about Cashew Nut Bar, 1.4 OZ
The Cashew Nut Bar can be considered a decent snack option, especially compared to many sugary granola bars out there. It’s made primarily from cashews, honey, and glucose syrup, giving it a mix of healthy fats and a bit of sweetness. Just remember, 'healthy' can be subjective — it's about balance and moderation!