Cashew Nut Bar, 1.4 OZ
What You Should Know
You'd spot this 1.4 oz cashew nut bar tucked in the snack aisle, at checkout, or thrown into a bag for a quick pick-me-up on the go. It gives off an indulgent, portable vibe — a sweet, chewy nutty treat that feels like a small reward. The glossy, sticky texture and presence of glucose syrup and refined sugars point to industrial formulation and processing even though whole cashews are the main visible ingredient.
Nutrition Facts
Ingredients
CASHEWS, GLUCOSE, SYRUP, SUGAR, HONEY..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes industrial sweeteners (glucose syrup) and refined sugars that create a shelf-stable, chewy product; this type of formulation and processing aligns with NOVA group 4 (ultraprocessed) despite using whole nuts.
Explore Similar Products
snacks-chips-salsas-dips/nutrition-granola-bars at Whole Foods
See every snacks-chips-salsas-dips/nutrition-granola-bars option at Whole Foods
SOUTH 40 SNACKS products
Explore the full SOUTH 40 SNACKS lineup
Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Snacks Without Seed Oils
Made with better fats like olive and coconut oil
Dye-Free Snacks
No artificial colors or dyes
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
Make movie night healthier
Office Desk Snacks
Convenient snacks for work
Granola Bars
Convenient portable bars
Energy Bars
Fuel your active lifestyle
Others also viewed
Organic Banana Cacao Fruit Jerky, 0.8 OZ
SOLELY
Organic Peanut Butter Chocolate Chip Protein Bar, 1.76 OZ
Truvani
365 by Whole Foods Market, Organic Pea Crisps, Lightly Salted, 3.3 Ounce
365 by Whole Foods Market
Lightly Salted Harvest Snaps Sharing Size, 8.5 OZ
CALBEE
Mixed Nut Bar, 1.4 OZ
SOUTH 40 SNACKS
Chocolate Mint Builder's Protein Bar, 2.4 OZ
CLIF
Organic Banana Bread Chocolate Chip Protein Bar, 1.76 OZ
Truvani
Organic Teriyaki Roasted Seaweed Snack, 0.35 OZ
GIMME
365 by Whole Foods Market, Protein Chewy Bites, Variety Pack, 1.58 Ounce, Pack of 5
365 by Whole Foods Market
Chocolate Peanut Butter Builders Bar, 2.4 OZ
CLIF
Sea Salt Crunchy Corn Snack, 4 OZ
LOVE CORN
Mango Sticky Thai Rice Chips, 3.5 OZ
DANG
Common Questions about Cashew Nut Bar, 1.4 OZ
The Cashew Nut Bar can be considered a decent snack option, especially compared to many sugary granola bars out there. It’s made primarily from cashews, honey, and glucose syrup, giving it a mix of healthy fats and a bit of sweetness. Just remember, 'healthy' can be subjective — it's about balance and moderation!