Cashew Nut Bar, 1.4 OZ
What You Should Know
You might grab this cashew nut bar from the snack aisle or a checkout rack as a quick on-the-go treat for commutes, hikes, or between meetings. It reads as indulgent and convenient with a nutty, chewy appeal, but the sticky texture and use of glucose syrup and added sugars point to industrial binding and sweetening typical of more processed snack bars.
Nutrition Facts
Ingredients
CASHEWS, GLUCOSE, SYRUP, SUGAR, HONEY..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Includes industrial ingredients (glucose syrup, refined sugar) and is manufactured into a shelf-stable sweet bar, consistent with NOVA group 4 ultraprocessed products. The formulation and texture result from processing beyond simple cooking of whole foods.
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Common Questions about Cashew Nut Bar, 1.4 OZ
The Cashew Nut Bar can be considered a decent snack option, especially compared to many sugary granola bars out there. It’s made primarily from cashews, honey, and glucose syrup, giving it a mix of healthy fats and a bit of sweetness. Just remember, 'healthy' can be subjective — it's about balance and moderation!