Cashew Nut Bar, 1.4 OZ
What You Should Know
You'd spot this small cashew bar in the snack aisle, checkout bay, or tucked into a daypack for hiking or a long commute — a grab-and-go energy bite. It feels indulgent yet mildly wholesome: rich roasted cashews sweetened with glucose syrup, sugar and honey give it a chewy, sticky texture. The short ingredient list of whole nuts plus added sweeteners and no artificial emulsifiers or flavors suggests a processed snack (NOVA 3) rather than a heavily ultra-processed formulation.
Nutrition Facts
Ingredients
CASHEWS, GLUCOSE, SYRUP, SUGAR, HONEY..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole cashews combined with added sweeteners (glucose syrup, sugar, honey) and minimal ingredients; this indicates a processed food made from recognizable ingredients rather than an industrially formulated ultra-processed product.
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Common Questions about Cashew Nut Bar, 1.4 OZ
The Cashew Nut Bar can be considered a decent snack option, especially compared to many sugary granola bars out there. It’s made primarily from cashews, honey, and glucose syrup, giving it a mix of healthy fats and a bit of sweetness. Just remember, 'healthy' can be subjective — it's about balance and moderation!