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Cashew Nut Bar, 1.4 OZ
snacks-chips-salsas-dips/nutrition-granola-bars
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Cashew Nut Bar, 1.4 OZ

SOUTH 40 SNACKS
Available at Whole Foods
220
Calories
5g
Protein
12g
Sugars
0mg
Sodium
1g
Fiber
5
Ingredients

What You Should Know

You'd find this small cashew nut bar in the grab-and-go aisle or at the checkout — a portable, sweet bite for commutes, hikes or quick cravings. It reads indulgent and convenient, like a candy-bar-style snack built around real nuts. The use of glucose syrup and added sugars to bind and sweeten into a chewy formed bar points to industrial formulation and textures associated with ultra-processed products.

Nutrition Facts

Serving Size: 1 BAR
Servings per Container: 12
Calories220
% Daily Value*
Total Fat12g15%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate22g8%
Dietary Fiber1g4%
Total Sugars12g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CASHEWS, GLUCOSE, SYRUP, SUGAR, HONEY..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Glucose syrup and added sugars used to bind and sweeten the formed bar, plus industrial processing to shape and preserve it, indicate a formulated product with processed ingredients consistent with NOVA 4 (ultra-processed).

Daily Ritual

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Common Questions about Cashew Nut Bar, 1.4 OZ

The Cashew Nut Bar can be considered a decent snack option, especially compared to many sugary granola bars out there. It’s made primarily from cashews, honey, and glucose syrup, giving it a mix of healthy fats and a bit of sweetness. Just remember, 'healthy' can be subjective — it's about balance and moderation!

Perfect For

road-trip
back-to-school
movie-night

Vibe:

indulgentconvenientpractical
$2.99
per package