# Organic Spicy Mango Fruit Jerky with Chili & Salt, 0.8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SOLELY
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nutrition-granola-bars
- **Listed price:** $1.69
- **Human page:** https://supermarketpuzzle.com/product/solely-organic-spicy-mango-fruit-jerky-with-chili-salt-08-oz-3
- **Slug:** `solely-organic-spicy-mango-fruit-jerky-with-chili-salt-08-oz-3`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Made only from organic mango, organic dried chili and salt; dehydration and light seasoning are forms of minimal processing without industrial additives or formulations, consistent with NOVA 1.

## Review

You'd spot this compact 0.8 oz pack in the natural foods snack aisle, at checkout, or tucked into a backpack for an on-the-go sweet-and-spicy bite. The vibe is adventurous and wholesome — chewy, dehydrated organic mango brightened with dried chili and a pinch of salt — and the short ingredient list and simple dehydration/seasoning point to minimal processing rather than an ultra-processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 STRIP
- **Servings per container:** 1
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 115mg (5% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 12g
- **Protein:** 1g

## Ingredients

ORGANIC MANGO ORGANIC DRIED CHILI SALT.

## Context tags

- **Occasions:** road-trip, back-to-school, movie-night
- **Vibes:** adventurous, convenient, wholesome

## FAQ

### Is the Spicy Mango Jerky healthy?

The Spicy Mango Jerky can be a tasty and nutritious snack, especially if you're looking for something fruity and a little spicy. It's made from organic mango and dried chili, so it skips the artificial stuff and focuses on real flavors. However, it is relatively high in sugar, so if you're monitoring your sugar intake, you might want to enjoy it in moderation.

### Is the Spicy Mango Jerky vegan?

Absolutely! The Spicy Mango Jerky is 100% vegan, made solely from organic mango, dried chili, and salt. No animal products in sight, making it a great snack choice for plant-based eaters.

### Is the Spicy Mango Jerky gluten-free?

Yes, the Spicy Mango Jerky is gluten-free! With just three simple ingredients, you don’t have to worry about hidden gluten lurking anywhere in this snack. It’s a perfect option for anyone with gluten sensitivities or celiac disease.

### Does the Spicy Mango Jerky contain seed oils?

Nope, this jerky is free from seed oils! It’s made with whole ingredients that keep it simple and natural, meaning you won’t find any unnecessary fats or oils sneaking in there.

### Does the Spicy Mango Jerky contain artificial sweeteners?

Not at all! The Spicy Mango Jerky is sweetened naturally by the organic mango itself, so you won’t find any artificial sweeteners in the ingredient list. It’s all about real fruit flavor here.

### Is the Spicy Mango Jerky high in sugar?

Yes, it is on the higher side when it comes to sugar content, with about 12 grams of sugar per strip. This is primarily from the natural sugars in the mango, so while it’s not loaded with added sugars, it’s still something to be mindful of if you're watching your sugar intake.

### What are healthier alternatives to the Spicy Mango Jerky?

If you’re looking for alternatives, consider snacks like raw veggies with hummus, air-popped popcorn, or even baked apple chips for a sweet crunch. These options can offer lower sugar and more fiber, depending on your nutritional goals.

### Can kids eat the Spicy Mango Jerky?

Definitely! The Spicy Mango Jerky can be a fun and flavorful snack for kids, especially if they enjoy sweet and spicy flavors. Just keep an eye on the sugar content, and maybe pair it with something savory or crunchy for a balanced snack.

### Is the Spicy Mango Jerky good for weight loss?

While the Spicy Mango Jerky is a lower-calorie snack option, it’s important to consider portion sizes and overall dietary balance. It can satisfy a sweet craving without being too heavy, but be mindful of the sugar content if you’re trying to lose weight — moderation is key!

### Is the Spicy Mango Jerky ultra-processed?

Not really! The Spicy Mango Jerky is made from just a few simple ingredients and is minimally processed. This means it retains more of the natural goodness of mangoes without a long list of additives, making it a more wholesome choice than many heavily processed snacks.

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