# Unsweetened Vanilla Coconut Yogurt, 24 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** SO DELICIOUS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/yogurt
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/so-delicious-unsweetened-vanilla-coconut-yogurt-24-oz-6
- **Slug:** `so-delicious-unsweetened-vanilla-coconut-yogurt-24-oz-6`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial additives (rice starch, pectin, locust bean gum, phosphates, natural flavor) and added vitamins, indicating industrial formulation and processing despite organic coconut and live cultures—consistent with NOVA group 4 (ultra-processed).

## Review

You’d spot this in the refrigerated dairy-alternative aisle, picked up by shoppers seeking a plant-based swap for breakfast or a creamy topping at brunch. It gives a modern, health-forward vibe with a little indulgence—coconut richness smoothed into a spoonable texture. The ingredient list (starches, gums, phosphates, natural flavor and added vitamins) and “live and active cultures” suggest an industrially formulated product designed for stable texture and shelf performance, consistent with ultra-processed yogurt alternatives.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4
- **Calories:** 80
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 4.5g (23% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 8g (3% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 1g
- **Protein:** 0.99g

## Ingredients

ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT CREAM) RICE STARCH CONTAINS 2% OR LESS OF: PECTIN NATURAL FLAVOR CALCIUM PHOSPHATE CITRIC ACID DIPOTASSIUM PHOSPHATE LIVE AND ACTIVE CULTURES LOCUST BEAN GUM VITAMIN D2 VITAMIN B12.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, post-workout
- **Vibes:** wholesome, convenient, indulgent

## FAQ

### Is the Unsweetened Vanilla Coconut Yogurt healthy?

That really depends on what you're looking for! This yogurt is low in sugar and free from added sugars, making it a good option for those watching their sugar intake. With a decent amount of calcium and vitamin D, it can be a healthy addition to a balanced diet, especially for those avoiding dairy.

### Is the Unsweetened Vanilla Coconut Yogurt vegan?

Absolutely! This yogurt is 100% plant-based, made from organic coconut milk, so it’s a great choice for anyone following a vegan lifestyle. You can enjoy it guilt-free knowing it aligns perfectly with your values!

### Is the Unsweetened Vanilla Coconut Yogurt gluten-free?

Yes, it is! This yogurt is gluten-free, so it's a safe bet for anyone with gluten sensitivities or celiac disease. You can dig in without worrying about any hidden gluten lurking in the ingredients.

### Does the Unsweetened Vanilla Coconut Yogurt contain seed oils?

Nope, this yogurt is free from seed oils! Instead, it relies on organic coconut milk for creaminess, which is a great alternative. Seed oils can sometimes be a concern due to their processing methods, but you won’t find any here!

### Does the Unsweetened Vanilla Coconut Yogurt contain artificial sweeteners?

Not at all! This yogurt is sweetened naturally with just a hint of vanilla, so you won’t find any artificial sweeteners in the mix. It’s a nice, clean choice if you're trying to steer clear of those chemical additives.

### Is the Unsweetened Vanilla Coconut Yogurt high in sugar?

Definitely not! With only 1 gram of sugar per serving, this yogurt is low in sugar, which is great news for anyone looking to minimize their sugar intake. It’s a refreshing change from many flavored yogurts that can be loaded with sugar.

### What are some healthier alternatives to the Unsweetened Vanilla Coconut Yogurt?

If you're looking for alternatives, you might consider other plant-based yogurts made from almond or soy milk. However, keep an eye on the sugar content; many options are sweetened more heavily. If you prefer dairy, plain Greek yogurt is a protein-packed option, but it won’t be vegan!

### Can kids eat the Unsweetened Vanilla Coconut Yogurt?

Absolutely! This yogurt can be a kid-friendly snack, especially for those who may be lactose intolerant or vegan. Just keep in mind that it’s not super high in protein, so pair it with some fruit or granola for a more balanced snack!

### Is the Unsweetened Vanilla Coconut Yogurt good for weight loss?

It can be! Since it’s low in calories and sugar, it’s a great option if you're watching your weight. Just remember, it’s also low in protein, so you might want to combine it with something protein-rich to keep you fuller for longer.

### Is the Unsweetened Vanilla Coconut Yogurt ultra-processed?

Not quite! This yogurt is considered minimally processed, which means it retains a lot of its natural goodness without the heavy processing that some products undergo. It’s a nice balance for those who want something convenient but still wholesome.

## Related products

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