
Snyder's Pretzels, Snaps
What You Should Know
Snyder's of Hanover Snaps Pretzels arrive in a 16-ounce printed plastic family-size bag that sits on supermarket snack aisles alongside chips, crackers and other pretzel varieties. You’ll find them near party-size chips, lunchbox snacks and sometimes in school-safe sections because the bag notes the facility does not process peanuts. These crunchy, checkerboard-shaped baked pretzels are marketed as an all-purpose snack — stackable and sturdy enough for scooping dips or making tiny sandwich bites — leaning on Snyder’s long heritage (“America’s Pretzel Bakery since 1909”) to evoke trust and tradition. The label highlights low fat per serving (about 1 g) and family sharing, but does not carry organic or non-GMO badges; its claims skew toward convenience and nostalgic pantry staples rather than “natural” certification. Sensory details: very crisp, airy interior with a golden-baked surface, lightly salted and mildly sweet from tapioca malt syrup; the ridged checker pattern adds an audible crunch and makes them satisfying for dipping. Rituals around this product include school lunchbox packing, game-day snack bowls, road-trip munching and casual party platters where guests scoop hummus or cheese. In plain processing terms, these pretzels are made from refined enriched flour, added syrups and blended vegetable oils and are industrially mixed and baked into a shelf-stable snack — more processed than a home-baked pretzel but positioned as a familiar, convenient store-cupboard staple. Packaging is practical, attention-getting and aimed at families and nostalgic snackers.
Nutrition Facts
Ingredients
Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Tapioca, Malt, Syrup, (Tapioca, Syrup,, Malt, Extract),, Vegetable, Oils, (Canola,, Palm,, Soy,, and/or, Sunflower),, Salt,, Yeast,, Sugar,, Soda..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •palm - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined/enriched flour, added tapioca malt syrup, industrial blended vegetable oils and other processed ingredients and is manufactured into a ready-to-eat shelf-stable snack, consistent with NOVA group 4 ultraprocessed foods.
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Common Questions about Snyder's Pretzels, Snaps
Well, 'healthy' can be a bit of a moving target, depending on what you're looking for! Snyder's Pretzel Snaps are relatively low in calories and sugar, making them a fun snack option for an afternoon pick-me-up. However, they do contain refined ingredients and sodium, so if you're watching your salt intake or aiming for whole foods, you might want to enjoy these in moderation.
