
Snyder's Pretzels, Mini Unsalted
What You Should Know
Snyder’s of Hanover Mini Unsalted Pretzels are a classic snack-bag staple found in the supermarket snack aisle, shelved alongside chips, crackers, other pretzel varieties, and party mixes. Packaged in a 12-ounce bag, these bite-size, oven-baked twists trade salt for a straightforward, toasty flavor profile that makes them versatile at home or on the go. Shoppers reach for them during grocery runs for lunchbox fillers, after-school snacks, road trips, and as an easy addition to game-day spreads or casual entertaining. The brand leans on a long American heritage—“America’s Pretzel Bakery since 1909”—which positions the product as familiar, family-friendly, and comfortingly traditional; marketing highlights crunch, shareability, and everyday occasions rather than gourmet pretensions. Labels emphasize non-GMO Project Verification, a “made in a facility that doesn’t process peanuts” note, and the unsalted claim—cues that give a light health halo without organic or ‘natural’ certification. The ingredient list reads like mainstream bakery fare: enriched wheat flour, tapioca malt syrup, vegetable oils, cane sugar, yeast, and soda, indicating an industrial baking process rather than a homemade recipe. Sensory details: the pretzels are small, crisp, and dry with a clean, wheaty background and a satisfying snap, ideal for dipping or munching straight from the bag. Rituals include scattering them in a bowl at parties, packing them into lunchboxes, or pairing with mustard, hummus, or cheese. Overall, they occupy a practical, nostalgic niche in American grocery culture—an everyday crunch that’s convenient, shareable, and mildly positioned toward lower-sodium preferences.
Nutrition Facts
Ingredients
INGREDIENTS:, ENRICHED, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, TAPIOCA, MALT, SYRUP, (TAPIOCA, SYRUP,, MALT, EXTRACT),, VEGETABLE, OILS, (CANOLA,, PALM,, SOY,, AND/OR, SUNFLOWER),, CANE, SUGAR,, YEAST,, SODA., CONTAINS:, WHEAT.
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •palm - Seed oil high in omega-6 fatty acids
- •sunflower - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined, industrial ingredients (enriched flour, tapioca malt syrup, blended vegetable oils) and is produced through industrial baking processes, matching NOVA group 4 (ultra-processed foods).
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Common Questions about Snyder's Pretzels, Mini Unsalted
The Mini Unsalted Pretzels can be a fun snack option! With 110 calories per ounce and only 1 gram of added sugars, they can fit into a balanced diet. However, calling them 'healthy' depends on your dietary goals — they're low in fiber and protein, so consider pairing them with something nutritious like hummus or guacamole for a more satisfying snack.
