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Snyder's Pretzels, Mini Unsalted
Snacks, Chips & Dips
📊 NOVA 4🥛 Dairy-Free

Snyder's Pretzels, Mini Unsalted

Snyder's of Hanover®
12 oz
Available at Foodtown
110
Calories
3g
Protein
1g
Sugars
90mg
Sodium
1g
Fiber
33
Ingredients

What You Should Know

Snyder’s of Hanover Mini Unsalted Pretzels are a classic snack-bag staple found in the supermarket snack aisle, shelved alongside chips, crackers, other pretzel varieties, and party mixes. Packaged in a 12-ounce bag, these bite-size, oven-baked twists trade salt for a straightforward, toasty flavor profile that makes them versatile at home or on the go. Shoppers reach for them during grocery runs for lunchbox fillers, after-school snacks, road trips, and as an easy addition to game-day spreads or casual entertaining. The brand leans on a long American heritage—“America’s Pretzel Bakery since 1909”—which positions the product as familiar, family-friendly, and comfortingly traditional; marketing highlights crunch, shareability, and everyday occasions rather than gourmet pretensions. Labels emphasize non-GMO Project Verification, a “made in a facility that doesn’t process peanuts” note, and the unsalted claim—cues that give a light health halo without organic or ‘natural’ certification. The ingredient list reads like mainstream bakery fare: enriched wheat flour, tapioca malt syrup, vegetable oils, cane sugar, yeast, and soda, indicating an industrial baking process rather than a homemade recipe. Sensory details: the pretzels are small, crisp, and dry with a clean, wheaty background and a satisfying snap, ideal for dipping or munching straight from the bag. Rituals include scattering them in a bowl at parties, packing them into lunchboxes, or pairing with mustard, hummus, or cheese. Overall, they occupy a practical, nostalgic niche in American grocery culture—an everyday crunch that’s convenient, shareable, and mildly positioned toward lower-sodium preferences.

Nutrition Facts

Serving Size: 1 oz
Servings per Container: 12
Calories110
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium90mg4%
Total Carbohydrate23g8%
Dietary Fiber1g4%
Total Sugars1g
Added Sugars1g2%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, ENRICHED, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID),, TAPIOCA, MALT, SYRUP, (TAPIOCA, SYRUP,, MALT, EXTRACT),, VEGETABLE, OILS, (CANOLA,, PALM,, SOY,, AND/OR, SUNFLOWER),, CANE, SUGAR,, YEAST,, SODA., CONTAINS:, WHEAT.

Flagged Ingredients:

  • canola - Seed oil high in omega-6 fatty acids
  • palm - Seed oil high in omega-6 fatty acids
  • sunflower - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined, industrial ingredients (enriched flour, tapioca malt syrup, blended vegetable oils) and is produced through industrial baking processes, matching NOVA group 4 (ultra-processed foods).

Daily Ritual

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Common Questions about Snyder's Pretzels, Mini Unsalted

The Mini Unsalted Pretzels can be a fun snack option! With 110 calories per ounce and only 1 gram of added sugars, they can fit into a balanced diet. However, calling them 'healthy' depends on your dietary goals — they're low in fiber and protein, so consider pairing them with something nutritious like hummus or guacamole for a more satisfying snack.

Perfect For

back-to-school
game-day-prep
road-trip

Vibe:

nostalgicconvenientpractical
$NaN
per package