Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Snyder's Pretzel Sandwiches, Cheddar Cheese
Snacks, Chips & Dips
📊 NOVA 4

Snyder's Pretzel Sandwiches, Cheddar Cheese

Snyder's of Hanover
8 oz
Available at Foodtown
150
Calories
3g
Protein
2g
Sugars
200mg
Sodium
1g
Fiber
52
Ingredients

What You Should Know

Snyder's of Hanover Pretzel Sandwiches, Cheddar Cheese are a familiar, shelf-ready snack you’d spot in the supermarket snack aisle alongside chips, cheese crackers, other pretzel varieties, and packaged party mixes. The 8-ounce bag sits on eye-level racks near other Snyder's pretzel products and cheese-flavored snacks, often paired on promotional endcaps with party trays and game-day supplies. This product fits casual, convenience-minded occasions — think game-day prep, packed lunches and back-to-school snacks, or tossing a bag into a cooler for a road trip. The brand leans on a long American heritage (“America’s Pretzel Bakery since 1909”), signaling trustworthiness and family-friendly appeal; marketing skews toward parents stocking kid-friendly, crowd-pleasing options and hosts seeking easy party nibbles. Packaging and front-label cues emphasize “real cheddar” and crunchy fun, lending a mild health halo despite being an indulgent snack; there are no organic or broad “natural” certifications, and the label notes things like “made in a facility that does not process peanuts,” which comforts allergy-conscious shoppers. In plain terms this is an industrially manufactured snack: baked pretzel shells filled with processed cheddar-style filling and common food additives to stabilize texture and color. Sensory-wise, the product delivers a sharp, savory cheddar hit encased in a crisp, brittle pretzel snap — small, poppable pieces in a colorful resealable-style bag ideal for hands-on grazing. Rituals include communal bowls at parties, portioned school lunches, or solo snacking on road trips, where the crunchy-cheesy contrast defines the experience.

Nutrition Facts

Serving Size: 9.0
Servings per Container: 8
Calories150
% Daily Value*
Total Fat8g10%
Saturated Fat4g20%
Cholesterol5mg2%
Sodium200mg9%
Total Carbohydrate16g6%
Dietary Fiber1g4%
Total Sugars2g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Enriched, Flour, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid),, Vegetable, Oil, (Canola,, Palm,, Soybean, and/or, Sunflower),, Whey,, Butter, (Cream,, Salt),, Buttermilk,, Cheddar, Cheese, (Pasteurized, Milk,, Cultures,, Salt,, Cream,, Enzymes,, Nonfat, Milk),, Tapioca, Malt, Syrup, (Tapioca, Syrup,, Malt, Extract),, Disodium, Phosphate,, Annatto, Extract, (for, Color),, Salt,, Wheat, Gluten,, Yeast,, Soda..

Flagged Ingredients:

  • Canola - Seed oil high in omega-6 fatty acids
  • Soybean - Seed oil high in omega-6 fatty acids
  • Sunflower - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Annatto Extract - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial formulations and additives (tapioca malt syrup, disodium phosphate), processed cheese components, and refined ingredients typical of ultra-processed foods, so it fits NOVA group 4.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Snyder's Pretzel Sandwiches, Cheddar Cheese

Well, it depends on what you’re comparing it to! These pretzel sandwiches have 150 calories per serving, which can fit into a balanced diet, especially as an occasional snack. They do contain some fats and carbs, but remember, 'healthy' is subjective — it's all about moderation and what else is on your plate.

Perfect For

game-day-prep
back-to-school
road-trip

Vibe:

nostalgicindulgentconvenient
$NaN
per package