
Snyder's of Hanover Gluten Free Variety Hot Buffalo Wing Sticks Honey Mustard
What You Should Know
Snyder's of Hanover Gluten Free Variety — Hot Buffalo Wing Sticks Honey Mustard is a crisp, flavored pretzel-stick snack sold in the bakery/snack aisle, often shelved with other gluten-free and specialty pretzels, chips, and party mixes. You’ll spot it near individually packed snacks and lunchbox-friendly items, sometimes on endcaps during game-day promotions. This 7.02 oz bag (frequently composed of several 100-calorie snack packs inside) is positioned for people seeking gluten-free options—those with celiac disease, parents packing peanut-free school snacks, and mainstream shoppers who want a perceived healthier alternative to wheat pretzels. Marketing leans on heritage (“America’s Pretzel Bakery”), gluten-free certification and a partnership with the Celiac Disease Foundation, giving it a trustworthy, family-oriented stance rather than edgy craft-snack appeal. Labels emphasize “gluten-free,” “low-fat,” and portion-controlled snack packs; there are no organic or natural-certification claims on the ingredient list. In plain processing terms, these are a manufactured snack made from refined starches (corn, potato, tapioca), palm oil, emulsifiers and leaveners, then oven-baked and seasoned. Sensory notes: thin, tubular sticks with a hard, crunchy snap and a dry, powdery seasoning that delivers a quick tangy heat from buffalo-style spices balanced by a sweet honey-mustard finish; sodium and a hint of sweetness round out the flavor. Pack rituals include tearing open single-serve packs for lunchboxes, lining a bowl for parties, or pairing with dips and beer at game time. The product reads as convenient, portioned, and reliable snack fare in American grocery culture.
Nutrition Facts
Ingredients
Cornstarch,, Potato, Starch,, Tapioca, Starch,, Palm, Oil,, Sodium, Carboxymethylcellulose,, Dextrose,, Salt,, Sunflower, Lecithin,, Baking, Powder, (Sodium, Acid, Pyrophosphate,, Sodium, Bicarbonate,, Cornstarch,, Monocalcium, Phosphate),, Yeast,, Citric, Acid,, Soda..
Flagged Ingredients:
- •Sunflower - Seed oil high in omega-6 fatty acids
- •Sunflower Lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple refined starches, added emulsifiers/thickeners (sodium carboxymethylcellulose, lecithin), sweeteners and industrial additives and is a packaged, flavored snack—characteristics of ultra-processed foods.
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Common Questions about Snyder's of Hanover Gluten Free Variety Hot Buffalo Wing Sticks Honey Mustard
Well, 'healthy' is a bit of a moving target, isn't it? These sticks are low in sugar and calories, making them a decent snack option if you're looking for something crunchy. However, they do have a fair amount of sodium and are made with processed ingredients, so they’re best enjoyed in moderation and as part of a balanced diet.
