
Snyder's Gluten-Free Pretzel Sticks
What You Should Know
Snyder's of Hanover Gluten-Free Pretzel Sticks arrive in an 8-oz shelf-stable bag that you'd typically find in the snack aisle — often shelved with crackers, chips, and a small gluten-free or specialty foods endcap. Shoppers reach for these when they want a familiar crunchy pretzel experience without wheat: they sit next to other gluten-free snacks, hummus-friendly dippers, and party mixes. The product fits casual occasions like after-school nibbling, game-day gatherings, movie nights, or picnics where ease and shareability matter. Brand positioning leans on American pretzel heritage and celiac-friendly credentials — the package highlights “gluten-free,” references a partnership with the Celiac Disease Foundation, and leans on Snyder’s long-standing bakery narrative to appeal to both health-conscious consumers and those with dietary restrictions. Label characteristics include prominent gluten-free claims and “low-fat” messaging; there are no organic or natural-certification badges, and the design is plain rather than overtly child-focused. In processing context: the sticks are made from refined starches and include industrial additives and emulsifiers used to achieve texture and shelf life. Sensory details: thin, crisp sticks with a light salty finish and a dry, snappy crunch; palm oil and emulsifiers give a uniform crunch and mouthfeel. The bag is convenient for popping on the go or sharing at a party; ritual uses include dunking into hummus, pairing with cheese or carrying as a portable snack for travel. Overall it reads as a convenient, allergy-aware take on a classic American snack.
Nutrition Facts
Ingredients
INGREDIENTS:, CORNSTARCH,, POTATO, STARCH,, TAPIOCA, STARCH,, PALM, OIL,, SODIUM, CARBOXYMETHYLCELLULOSE,, DEXTROSE,, SALT,, SUNFLOWER, LECITHIN,, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE),, YEAST,, CITRIC, ACID,, SODA..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple refined starches, added sugars (dextrose), palm oil, and industrial additives/emulsifiers (sodium carboxymethylcellulose, lecithin, leavening blends), indicating ultraprocessing consistent with NOVA group 4.
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Common Questions about Snyder's Gluten-Free Pretzel Sticks
Healthy is a bit of a moving target, isn't it? These pretzel sticks are certainly lower in sugar and fat compared to many snacks, but they are still processed and don’t pack a protein punch. If you're looking for a crunchy treat that satisfies your salty cravings, they can fit into a balanced diet, especially when enjoyed in moderation.
