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Snyder's Gluten-Free Mini Pretzels
Snacks, Chips & Dips
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Snyder's Gluten-Free Mini Pretzels

Snyder's of Hanover®
8 oz
Available at Foodtown
110
Calories
0g
Protein
1g
Sugars
440mg
Sodium
28
Ingredients

What You Should Know

Snyder's of Hanover Gluten-Free Mini Pretzels sit in the snack aisle — often on the gluten-free or "free-from" shelf and beside chips, crackers, and other portable munchies. You might also spot them near party foods and deli dips or on an endcap during game-day promotions. These bite-size pretzels are positioned as a reliable, heritage brand option for people who need or prefer gluten-free products: marketed to families, people with celiac disease, and everyday snackers who want a familiar crunchy bite without wheat. Packaging is a typical 8-ounce printed plastic bag with the brand’s established logo and a prominent “gluten-free” claim; there’s no organic seal or child-focused cartooning, and the label leans on a wholesome, traditional bakery story rather than “natural” buzzwords. On-pack nutrition calls out a light, low-fat profile with 110 calories and notable sodium (440 mg) per serving as listed. Sensory-wise these minis deliver a crisp, airy crunch and the plain salted flavor you expect from a pretzel; they’re convenient for lunchboxes, movie-night bowls, picnic snack mixes, or dipping into hummus and cheese. The eating ritual is casual and shareable — pour from the bag into a bowl at parties or toss a handful into a snack box for on-the-go. In processing context, this product is made from refined starches, fats, and functional additives (emulsifiers, stabilizers, leaveners) produced through industrial processes rather than whole-kernel grains, which shapes its texture, shelf stability, and consistent bite.

Nutrition Facts

Serving Size: 1.0 oz
Servings per Container: 8
Calories110
% Daily Value*
Total Fat2g3%
Saturated Fat1g5%
Sodium440mg19%
Total Carbohydrate22g8%
Total Sugars1g
Added Sugars1g2%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, CORNSTARCH,, POTATO, STARCH,, TAPIOCA, STARCH,, PALM, OIL,, SODIUM, CARBOXYMETHYLCELLULOSE,, DEXTROSE,, SALT,, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE),, SUNFLOWER, LECITHIN,, YEAST,, CITRIC, ACID,, SODA..

Flagged Ingredients:

  • palm oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
  • sunflower lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The ingredient list is dominated by isolated starches, added palm oil, and industrial additives (e.g., sodium carboxymethylcellulose, emulsifiers, leavening agents), indicating an ultraprocessed product reconstructed from industrial ingredients rather than whole foods.

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Common Questions about Snyder's Gluten-Free Mini Pretzels

Well, that depends on your definition of healthy! With 110 calories per ounce and only 2 grams of total fat, they can be a light snack option. However, they do contain added sugars and sodium, so while they’re not a health food, they’re a fun treat in moderation, especially if you’re looking for something crunchy and gluten-free.

Perfect For

game-day-prep
back-to-school
movie-night

Vibe:

convenientnostalgicpractical
$NaN
per package