# Snyder's Dark Chocolate Pretzel Dips > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Snyder's of Hanover® - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 6 oz - **Human page:** https://supermarketpuzzle.com/product/snyders-of-hanover-dark-chocolate-pretzel-dips-6-oz - **Slug:** `snyders-of-hanover-dark-chocolate-pretzel-dips-6-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (refined/enriched flour, added sugars, syrups, vegetable oils, emulsifiers) and is manufactured into a ready-to-eat snack, fitting the ultra-processed NOVA group 4 category. ## Review Snyder's Dark Chocolate Pretzel Dips pair crisp, oven-baked pretzels with a glossy dark chocolate coating to deliver a familiar sweet-and-salty snack aimed squarely at the mainstream snack aisle. You'd spot a 6 oz bag on the snack or cookie shelf, often shelved near other pretzels, chocolate-covered nuts, and party mix items — sometimes displayed near seasonal candy or movie-night displays. This product reads like an all-American indulgence: the package leans on Snyder’s heritage (“America’s Pretzel Bakery since 1909”) and presents a straightforward, family-friendly image rather than premium or organic positioning. There are subtle health-halo cues—words like “wholesome” in brand copy and the visible pretzel pieces—but no organic certification or explicit natural-ingredient claims. The ingredient list contains refined flour, added sugars, vegetable oils, and emulsifiers typical of industrially made snacks, so it’s a highly processed, convenience-focused product. Sensory notes: the experience is crunchy and tactile — a salt-kissed, crisp pretzel core with a firm snap of dark chocolate that melts on the tongue. The 6 oz bag is designed for portability and sharing, fitting lunchboxes, road-trip snack packs, or a small bowl at a party; tearing the bag open becomes a casual ritual at movie nights and game-day gatherings. Marketing leans toward family moments and impulse purchase: an easy way to satisfy a sweet tooth without baking, appealing to shoppers seeking quick, tasty comfort rather than ingredient minimalism. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 7.0 - **Servings per container:** 5 - **Calories:** 130 - **Total fat:** 6g (8% DV) - **Saturated fat:** 4g (20% DV) - **Sodium:** 85mg (4% DV) - **Total carbs:** 20g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 10g - **Added sugars:** 10g (20% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTTER, MILKFAT, SOY LECITHIN, VANILLA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SALT, CANE SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PEANUT, WALNUT, ALMOND, PECAN, CASHEW, COCONUT), YEAST, SODA. CONTAINS: WHEAT, MILK, PEANUT, SOY, COCONUT, PECAN, WALNUT, ALMOND, CASHEW ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** movie-night, game-day-prep, road-trip - **Vibes:** indulgent, nostalgic, convenient ## FAQ ### Is Snyder's Dark Chocolate Pretzel Dips healthy? Well, 'healthy' is a bit of a loaded term, isn’t it? These pretzel dips can be a fun treat in moderation. They have some fiber and protein, but they also contain added sugars and fats, so think of them as a snack rather than a health food. ### Are Snyder's Dark Chocolate Pretzel Dips vegan? Nope, these pretzel dips aren't vegan. They contain milkfat, which is derived from dairy. So if you’re avoiding animal products, it’s best to skip these and look for a plant-based alternative. ### Are Snyder's Dark Chocolate Pretzel Dips gluten-free? Unfortunately, these pretzel dips are not gluten-free. They contain enriched flour, which means they have wheat. If you're sensitive to gluten, you might want to check out some gluten-free snack options instead. ### Do Snyder's Dark Chocolate Pretzel Dips contain seed oils? Yes, they do contain vegetable oil, which can include canola, peanut, walnut, almond, pecan, cashew, or coconut oils. While seed oils can get a bad rap, they’re commonly used in snacks for their stability and flavor. Just keep in mind if you have any allergies! ### Do Snyder's Dark Chocolate Pretzel Dips have artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from cane sugar and the sugars present in the chocolate. So, you can enjoy that chocolatey goodness without the worry of synthetic sweeteners. ### Are Snyder's Dark Chocolate Pretzel Dips high in sugar? They do have added sugars, with about 10 grams per serving. While that’s not off-the-charts crazy, it’s good to be mindful of your sugar intake, especially if you’re snacking regularly. Enjoy them as an occasional treat! ### What are healthier alternatives to Snyder's Dark Chocolate Pretzel Dips? If you're looking for a healthier crunch, consider dark chocolate-covered almonds or fruit-and-nut bars. They can offer similar satisfaction with the added benefits of nutrients and less sugar. Or, try air-popped popcorn drizzled with a bit of dark chocolate for a fun twist! ### Can kids eat Snyder's Dark Chocolate Pretzel Dips? Absolutely, kids can enjoy these pretzel dips! They’re a fun snack option, but just be sure to keep an eye on portion sizes, especially since they contain sugar. Pairing them with some fruit can make for a balanced treat! ### Are Snyder's Dark Chocolate Pretzel Dips good for weight loss? They can fit into a weight loss plan if enjoyed in moderation. Since they’re not extremely high in calories, they can satisfy a sweet craving without derailing your efforts. Just remember to balance them with other nutritious foods throughout the day! ### Are Snyder's Dark Chocolate Pretzel Dips ultra-processed? They do fall into the category of processed snacks, but they're not the most extreme example of ultra-processed food. They contain a mix of ingredients, including enriched flour and dark chocolate, so while they aren’t the most natural option, they’re not entirely devoid of recognizable components either. ## Related products - [Orbit Sugarfree Gum, Sweet Mint](https://supermarketpuzzle.com/product/orbit-sugarfree-gum-sweet-mint-14-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/orbit-sugarfree-gum-sweet-mint-14-ct - [Lay's Potato Chips, Salt & Vinegar](https://supermarketpuzzle.com/product/lays-potato-chips-salt-vinegar-775-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-potato-chips-salt-vinegar-775-oz - [Pepperidge Farm Sausalito Milk Chocolate Macadamia Chocolate Chunk Crispy Cookies](https://supermarketpuzzle.com/product/pepperidge-farm-farm-sausalito-milk-chocolate-macadamia-chocolate-chunk-crispy-cookies-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-sausalito-milk-chocolate-macadamia-chocolate-chunk-crispy-cookies-720-oz - [Stauffer's Original Animal Crackers 16 oz](https://supermarketpuzzle.com/product/stauffers-original-animal-crackers-16-oz-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stauffers-original-animal-crackers-16-oz-16-oz - [Cape Cod Sea Salt and Vinegar](https://supermarketpuzzle.com/product/cape-cod-cod-sea-salt-and-vinegar-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-sea-salt-and-vinegar-750-oz - [Swedish Fish CandyTheatre Box](https://supermarketpuzzle.com/product/swedish-fish-candytheatre-box-310-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swedish-fish-candytheatre-box-310-oz - [Skinny Pop Popcorn Original Family Pack](https://supermarketpuzzle.com/product/skinnypop-skinny-pop-popcorn-original-family-pack-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/skinnypop-skinny-pop-popcorn-original-family-pack-8-oz - [LU Biscuits, European, Milk Chocolate, Petit Ecolier](https://supermarketpuzzle.com/product/lu-biscuits-european-milk-chocolate-petit-ecolier-529-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lu-biscuits-european-milk-chocolate-petit-ecolier-529-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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