# Snack Pack Chocolate Vanilla Flavored Pudding Cups, 3.25 oz., 4-Count

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Snack Pack
- **Retailer listed:** Foodtown
- **Category:** Cooking & Baking
- **Size:** 13 oz
- **Human page:** https://supermarketpuzzle.com/product/snack-pack-chocolate-vanilla-flavored-pudding-cups-325-oz-4-count-13-oz
- **Slug:** `snack-pack-chocolate-vanilla-flavored-pudding-cups-325-oz-4-count-13-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains refined ingredients, multiple additives (modified corn starch, emulsifiers, preservatives-like stabilizers), palm oil and artificial colors/flavors and is formulated for shelf stability — characteristics of ultraprocessed foods.

## Review

Snack Pack Chocolate Vanilla Flavored Pudding Cups are a shelf-stable, single-serve dessert you’re likely to find in the grocery aisle with other shelf-stable snacks and boxed puddings — think near Jell-O, canned fruit cups and other convenience desserts rather than in the refrigerated dairy case. Packaged as small 3.25 oz plastic cups in a 4-count tray with foil lids, they’re pitched as an anytime sweet fix: lunchbox additions, after-dinner treats, road-trip snacks or quick office desk desserts. The brand leans into family-friendly, nostalgic positioning—Snack Pack is aimed at parents buying for kids and adults looking for a reliable comfort snack; marketing emphasizes ease, portability and childhood memories. Label highlights include “made with real nonfat milk,” and claims of “no preservatives” and “no high fructose corn syrup,” while fine print lists additives like modified corn starch, emulsifiers and artificial colors (Yellow 5, Yellow 6) and the allergen MILK. There’s no organic certification and the product mixes “natural” cues with unmistakably processed ingredients. In plain processing terms, these are highly processed, shelf-stable puddings stabilized and emulsified for texture and long life. Sensory-wise expect a smooth, creamy, slightly gelatinous pudding mouthfeel with a sweet chocolate-vanilla flavor; the palm oil and stabilizers give a consistent, glossy texture. Rituals around use are simple: peel the foil and spoon directly from the cup, or top with whipped cream or sprinkles for kids’ parties. Its convenience, portioned format and recognizable branding make it a persistent fixture in American snack culture.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 4
- **Calories:** 100
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Sodium:** 120mg (5% DV)
- **Total carbs:** 18g (7% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 13g
- **Added sugars:** 12g (24% DV)
- **Protein:** 1g

## Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less than 2% of: Cocoa (Processed with Alkali), Salt, Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Disodium Phosphate, Yellow 5, Yellow 6._x000D_
CONTAINS: MILK

## Flagged ingredients

- **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Sodium Stearoyl Lactylate** (emulsifier): Processed emulsifier
- **Yellow 5** (additive): Artificial coloring
- **Yellow 6** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, road-trip, movie-night
- **Vibes:** nostalgic, convenient, indulgent

## FAQ

### Is the Snack Pack pudding healthy?

The Snack Pack pudding isn’t exactly what you'd call a health food, but it can fit into a balanced diet. With 100 calories and 13 grams of sugar per cup, it's more of a sweet treat than a nutritious snack. If you’re looking for a little indulgence, it’s definitely a fun option!

### Is it vegan?

Nope, the Snack Pack pudding contains nonfat milk, which means it’s not vegan. If you’re on a plant-based journey, there are plenty of delicious vegan pudding alternatives out there that you might want to explore!

### Is it gluten-free?

Yes, the Snack Pack pudding is gluten-free! So if you or someone you know is avoiding gluten, you can enjoy this treat without worry.

### Does it contain seed oils?

Yes, this pudding contains palm oil, which is a type of seed oil. While it might raise some eyebrows, palm oil is commonly used in processed foods for its texture and stability. Just keep in mind that it’s good to enjoy these treats in moderation.

### Does it contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in the Snack Pack pudding. Instead, it gets its sweetness from sugar, which is nice if you prefer a more straightforward sweet flavor.

### Is it high in sugar?

Yes, the Snack Pack pudding is on the higher side of sugar with 13 grams per cup. If you're keeping an eye on sugar intake, you might want to enjoy this as an occasional treat rather than a daily snack.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider making your own pudding with natural ingredients like avocado or chia seeds. There are also brands that offer organic or lower-sugar options which can be satisfying without all the added sugars.

### Can kids eat it?

Absolutely! Kids can definitely enjoy the Snack Pack pudding as a fun dessert or snack. Just be mindful of portion sizes, especially if you're concerned about their sugar intake.

### Is it good for weight loss?

While the Snack Pack pudding isn’t specifically designed for weight loss, it can fit into a balanced diet if enjoyed in moderation. Just remember, with its higher sugar content, it might be better as an occasional treat rather than a staple in a weight-loss plan.

### Is it ultra-processed?

Yes, the Snack Pack pudding is considered ultra-processed due to its ingredient list, which includes modified corn starch and artificial colors. While it’s not the same as whole foods, we all enjoy a little processed fun now and then, right? Balance is key!

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