Original Pretzel Crisps, 7.2 OZ
What You Should Know
You'd find Original Pretzel Crisps on the supermarket snack aisle or passed around at casual get-togethers — the thin, crunchy pretzel alternative for dips and lunchboxes. They give off a light, nostalgic and convenient vibe: salty, crisp, and not overly indulgent. The short ingredient list is all refined and industrial (enriched flour, tapioca/malt syrups, added sugar and salt) and the engineered thin crisp texture and shelf-stability are typical signs of ultra-processed products.
Nutrition Facts
Ingredients
ENRICHED, WHEAT, FLOUR, (FLOUR,, NIACIN,, REDUCED, IRON,, THIAMIN, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), SUGAR, SALT, MALT, SYRUP, (TAPIOCA, SYRUP,, MALT, EXTRACT), SODA..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Made from refined/enriched flours and added sugars/syrups with an industrially engineered texture and shelf-stable formulation, this product fits NOVA 4: ultra-processed. It contains few intact whole foods and relies on processed ingredients to create taste, texture, and long shelf life.
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Common Questions about Original Pretzel Crisps, 7.2 OZ
The Original Pretzel Crisps can definitely fit into a balanced diet! They’re low in sugar and have no trans fats, which is a plus. However, they do have a fair amount of sodium, so if you're watching your salt intake, it’s good to be mindful of that. Healthy is subjective, though—what’s healthy for one person might not be for another!