# Snack Factory Pretzel Crisp Honey Mustard & Onion > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Snack Factory® - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 7.20 oz - **Human page:** https://supermarketpuzzle.com/product/snack-factory-factory-pretzel-crisp-honey-mustard-onion-720-oz - **Slug:** `snack-factory-factory-pretzel-crisp-honey-mustard-onion-720-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product is an industrially formulated snack with refined flours, added sugars and syrups, seed oils, flavor enhancers (yeast extract, natural flavor), and acidulants, which fit NOVA's ultraprocessed category. ## Review Snack Factory Pretzel Crisp Honey Mustard & Onion arrives on grocery store shelves in the snacks aisle, shelved with other pretzels, crackers, and crunchy dippables — often beside hummus, party dip mixes, and chip alternatives. The 7.2-ounce resealable bag positions it as a pantry-stable, shareable snack for crowds and casual nibbling. It fits a range of shopping occasions: a quick grab for game-day spreads, a component of packed lunches, or a crunchy addition to impulse party trays. Brand positioning leans into approachable, slightly better-for-you indulgence: marketed as baked, thin, and sturdy rather than fried and doughy, it appeals to families, busy adults and millennial snackers seeking flavor without the heft of traditional chips. The label often carries mild health halos — “baked,” “made with quality ingredients,” and visible honey and mustard cues — but it does not carry organic certification or strong natural claims beyond “natural flavor” on the ingredient list. In plain terms, this is an industrially produced snack: grain-based dough is enriched, flavored, sweetened and baked into thin crisps with added flavorings and preservatives. Sensory details: each piece is wafer-thin and very crunchy, delivering a tangy honey-mustard hit with oniony savory notes and a touch of sweetness; the texture is crisp and sturdy enough for dipping or topping. Ritual uses are social and utility-driven — layered with deli meats and cheese for an impromptu mini-sandwich, dipped at parties, or eaten straight from the bag during movie nights or road trips. Packaging emphasizes convenience and repeat snacking. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1.0 oz - **Servings per container:** 7 - **Calories:** 110 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 300mg (13% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 2g ## Ingredients INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), ONION POWDER, YEAST EXTRACT, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), WHEAT STARCH, HONEY, CITRIC ACID, WHITE VINEGAR POWDER, TURMERIC EXTRACT, SPICE, ACETIC ACID, YEAST, NATURAL FLAVOR, SODA. CONTAINS: WHEAT ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** game-day-prep, movie-night, back-to-school - **Vibes:** convenient, indulgent, nostalgic ## FAQ ### Is the Honey Mustard & Onion Pretzel Crisp healthy? Well, that depends on your definition of healthy! These pretzel crisps clock in at 110 calories per ounce, which isn't too shabby for a snack. They offer a nice crunch and flavor but are processed and contain added sugars, so consider them a fun treat rather than a health food. ### Are the Honey Mustard & Onion Pretzel Crisps vegan? Nope, these pretzel crisps are not vegan. They contain honey, which is a no-go for strict plant-based eaters. If you're looking for a vegan-friendly snack, you might want to explore options that specifically highlight that on the label. ### Are the Honey Mustard & Onion Pretzel Crisps gluten-free? Sorry, gluten-sensitive friends! These pretzel crisps are made with enriched wheat flour, so they're definitely not gluten-free. If you're avoiding gluten, you might want to check out some alternative snacks made from rice or corn. ### Do the Honey Mustard & Onion Pretzel Crisps contain seed oils? Yes, they do contain canola oil, which is a type of seed oil. While some folks prefer to steer clear of seed oils for various reasons, canola oil is commonly used in snacks for its mild flavor and ability to keep things crispy. Just keep in mind that moderation is key! ### Do the Honey Mustard & Onion Pretzel Crisps have artificial sweeteners? Nope, this snack doesn’t contain any artificial sweeteners. The sweetness comes from a touch of sugar and honey, keeping it more on the natural side. If you’re avoiding artificial ingredients, you can feel good about that! ### Are the Honey Mustard & Onion Pretzel Crisps high in sugar? Not at all! With only 2 grams of total sugars per serving, these pretzel crisps are low in sugar. So, if you're looking for a satisfying crunch without a sugar rush, this snack fits the bill nicely. ### What are some healthier alternatives to the Honey Mustard & Onion Pretzel Crisps? If you're after something a bit healthier, consider popcorn tossed with nutritional yeast or baked veggie chips. Both options can satisfy that craving for something crunchy while offering more whole food goodness. Just remember, it's all about balance! ### Can kids eat the Honey Mustard & Onion Pretzel Crisps? Absolutely! These pretzel crisps can be a fun snack for kids, especially if they enjoy the zesty flavors. Just keep an eye on portion sizes, as with any snack, to ensure they’re not overindulging. ### Are the Honey Mustard & Onion Pretzel Crisps good for weight loss? They can fit into a weight loss plan if enjoyed in moderation. At 110 calories per ounce, they’re a decent snack option, but remember to balance them with nutrient-dense foods like fruits and veggies to keep your diet on track. ### Are the Honey Mustard & Onion Pretzel Crisps ultra-processed? Yes, these pretzel crisps are considered processed, as they contain enriched flour and various additives for flavor and texture. While they’re not the most whole-food option out there, occasional enjoyment of processed snacks is perfectly fine as part of a varied diet! ## Related products - [Rana Italian Sausage Ravioli Family Size](https://supermarketpuzzle.com/product/rana-italian-sausage-ravioli-family-size-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rana-italian-sausage-ravioli-family-size-20-oz - [Main St Bistro Double Cheese Twice Baked Potatoes 20 oz](https://supermarketpuzzle.com/product/main-st-bistro-double-cheese-twice-baked-potatoes-20-oz-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/main-st-bistro-double-cheese-twice-baked-potatoes-20-oz-20-oz - [Fratelli Beretta Roll N Go Prosciutto And Mozzarella](https://supermarketpuzzle.com/product/fratelli-beretta-roll-n-go-prosciutto-and-mozzarella-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fratelli-beretta-roll-n-go-prosciutto-and-mozzarella-5-oz - [De Palo Foods Calzone, Pepperoni & Cheese](https://supermarketpuzzle.com/product/depalo-foods-de-palo-foods-calzone-pepperoni-cheese-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/depalo-foods-de-palo-foods-calzone-pepperoni-cheese-8-oz - [Colombus Sliced Variety Pack](https://supermarketpuzzle.com/product/columbus-colombus-sliced-variety-pack-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/columbus-colombus-sliced-variety-pack-12-oz - [Snack Factory® Pretzel Crisps Brioche Pretzel Crackers, 7.2 Oz Bag](https://supermarketpuzzle.com/product/snack-factory-pretzel-crisps-brioche-pretzel-crackers-72-oz-bag-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snack-factory-pretzel-crisps-brioche-pretzel-crackers-72-oz-bag-720-oz - [Rana Lasagna Five Cheese Single Serve](https://supermarketpuzzle.com/product/rana-lasagna-five-cheese-single-serve-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rana-lasagna-five-cheese-single-serve-12-oz - [Boars Head Pre Sliced Mozzarella Cheese](https://supermarketpuzzle.com/product/boars-head-boars-head-pre-sliced-mozzarella-cheese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-boars-head-pre-sliced-mozzarella-cheese-8-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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