# Snack Factory Pretzel Crisp Everything > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Snack Factory® - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 7.20 oz - **Human page:** https://supermarketpuzzle.com/product/snack-factory-factory-pretzel-crisp-everything-720-oz - **Slug:** `snack-factory-factory-pretzel-crisp-everything-720-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined enriched flour, added sugars and syrups, manufactured oils and is a formulated, baked snack product — characteristics of ultraprocessed foods. The industrially produced flavoring and ingredient formulation support a NOVA 4 classification. ## Review Snack Factory Pretzel Crisp Everything is a branded, shelf-stable bagged snack that you’d typically find in the grocery snack aisle alongside chips, crackers, and other flavored pretzels — sometimes stocked near party foods and dips. The 7.2-ounce bag presents a modern, gourmet spin on the classic pretzel: thin, flat, uniformly baked crisps dusted with poppy seeds, garlic, onion and salt to mimic the beloved “everything” bagel profile. The brand leans into an adult-snacking positioning — convenience meets whimsical gourmet — appealing to shoppers who want an elevated, shareable crunchy vehicle for hummus, cheese spreads, or cream cheese. Packaging copy highlights Non-GMO Project Verified and “made with quality ingredients,” playing into mild health halos without organic or kid-targeted branding. Visually and verbally the product suggests artisanal flavor but is a mass-produced, baked snack made from refined/enriched wheat flour, sugar, syrups and vegetable oil; in plain terms it’s a processed, manufactured cracker-like pretzel rather than a fresh-baked, homemade item. Sensory experience: a brittle, satisfying snap and thin, airy crunch with a pronounced savory, garlicky onion pop and flecks of poppy seed; the crisps are dippable and stackable, used for party platters, quick lunches, or casual solo snacking straight from the bag. Rituals include pairing with dips at game nights, topping with spreads for appetizers, or tossing on a lunch plate for textural contrast. Nutrition calls out ~110 calories and 270 mg sodium per serving and about 7 servings per bag, reinforcing a treat-style, pantry-ready snack in American grocery culture. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1.0 oz - **Servings per container:** 7 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 270mg (12% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Added sugars:** 2g (4% DV) - **Protein:** 3g ## Ingredients INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), POPPY SEEDS, GARLIC, ONIONS, SPICE, CANOLA OIL, SODA. CONTAINS: WHEAT ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** game-day-prep, movie-night, back-to-school - **Vibes:** convenient, indulgent, nostalgic ## FAQ ### Is the Everything Pretzel Crisp healthy? Well, 'healthy' can be a bit subjective, right? The Everything Pretzel Crisp packs in 110 calories per serving and has some added sugars, but it’s also low in sugar overall. If you're looking for a crunchy snack that won't completely derail your day, these could fit the bill, especially when enjoyed in moderation alongside a balanced diet. ### Is the Everything Pretzel Crisp vegan? Nope, these crispy delights are not vegan. They contain enriched flour, which is derived from wheat, and while there are no animal products listed, the presence of enriched flour suggests that they may not align with a strict vegan diet. So, if you’re avoiding all animal byproducts, you might want to skip these. ### Are the Everything Pretzel Crisps gluten-free? Sadly, these pretzel crisps are not gluten-free. They contain enriched wheat flour, which means they’re a no-go for anyone with celiac disease or gluten sensitivity. If you're looking for a gluten-free snack, there are plenty of alternatives out there that are specifically labeled as such. ### Do the Everything Pretzel Crisps contain seed oils? Yes, these crisps do contain canola oil, which is a type of seed oil. While seed oils have been a topic of debate, they are commonly used in many processed foods for their neutral flavor and frying properties. In moderation, they’re generally considered safe, but if you're trying to avoid them, it’s good to keep this in mind. ### Do the Everything Pretzel Crisps have artificial sweeteners? Nope, no artificial sweeteners in these bad boys! The sweetness comes from a touch of cane sugar, which is a more natural option. So you can snack without worrying about any mysterious sweetening agents lurking in the ingredients. ### Are the Everything Pretzel Crisps high in sugar? Not at all! These pretzel crisps have only 2 grams of total sugars per serving, which is pretty low. They’re a great option if you’re looking to satisfy a crunch craving without loading up on sugar. ### What are some healthier alternatives to the Everything Pretzel Crisps? If you're on the hunt for healthier options, consider whole grain crackers, rice cakes, or veggie chips. These can offer more fiber or nutrients depending on the brand. Just remember, it’s all about balance — sometimes you just want that pretzel crunch! ### Can kids eat the Everything Pretzel Crisps? Absolutely! These pretzel crisps can be a fun snack for kids, especially with their zesty Everything seasoning. Just keep an eye on portion sizes, as they do have some sodium, but overall, they’re a tasty treat that most kids will enjoy. ### Are the Everything Pretzel Crisps good for weight loss? They can be a part of a weight loss plan, especially since they’re low in calories and sugar. Just remember to enjoy them in moderation — snacking mindfully is key! Pairing them with protein or veggies can also help keep you satisfied. ### Are the Everything Pretzel Crisps ultra-processed? While they're not the most natural snack out there, they don’t fall into the ultra-processed category either. They do contain enriched flour and canola oil, but there are no preservatives or artificial additives. So, they’re somewhere in the middle — a fun snack that’s not too far from the original ingredients! ## Related products - [Boar's Head Extra Thick Cut Bacon 12 oz](https://supermarketpuzzle.com/product/boars-head-extra-thick-cut-bacon-12-oz-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-extra-thick-cut-bacon-12-oz-12-oz - [Giovanni Rana Chicken Mozzarella Tortellini](https://supermarketpuzzle.com/product/rana-giovanni-chicken-mozzarella-tortellini-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rana-giovanni-chicken-mozzarella-tortellini-20-oz - [Boar's Head All Natural Salami with White Wine](https://supermarketpuzzle.com/product/boars-head-all-natural-salami-with-white-wine-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-all-natural-salami-with-white-wine-8-oz - [Herban Fresh Soup Chicken Noodle, Non Gmo, Abf Chicken](https://supermarketpuzzle.com/product/herban-fresh-soup-chicken-noodle-non-gmo-abf-chicken-fresh-2350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herban-fresh-soup-chicken-noodle-non-gmo-abf-chicken-fresh-2350-oz - [Belgioioso Cheese, Sharp Provolone](https://supermarketpuzzle.com/product/belgioioso-cheese-sharp-provolone-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-cheese-sharp-provolone-8-oz - [Buitoni Angel Hair Pasta 9OZ](https://supermarketpuzzle.com/product/buitoni-angel-hair-pasta-9oz-9-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-angel-hair-pasta-9oz-9-oz - [Black Creek Cheddar 3Yryellow](https://supermarketpuzzle.com/product/black-creek-cheddar-3yryellow-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/black-creek-cheddar-3yryellow-7-oz - [Columbus Charcuterie Tasting Board](https://supermarketpuzzle.com/product/columbus-charcuterie-tasting-board-1250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/columbus-charcuterie-tasting-board-1250-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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