# Snack Factory Bites Sea Salt

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Snack Factory®
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 9 oz
- **Human page:** https://supermarketpuzzle.com/product/snack-factory-factory-bites-sea-salt-9-oz
- **Slug:** `snack-factory-factory-bites-sea-salt-9-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product is an industrially formulated, packaged snack containing enriched flour, added syrups, refined oils, and other processed ingredients, characteristic of ultra-processed foods (NOVA 4).

## Review

Snack Factory® Bites Sea Salt are a bite-sized take on the classic pretzel, sold in a 9 oz resealable bag and typically shelved in the snack aisle alongside chips, crackers, and other pretzel varieties. You’ll often find them near party dips and lunchbox staples, or in endcap displays for game-day promotions. These thin, crunchy rounds are positioned as a slightly more refined, dippable snack: the brand leans into a gourmet-reinvention of the pretzel, targeting busy families and adult snackers who want familiar comfort with a modern twist. Packaging emphasizes “baked, not fried,” simple-sounding ingredients, and a sprinkle of sea salt — cues that create a mild health halo without organic certification or explicit natural claims. The label is straightforward rather than child-focused; there’s no cartoon branding and no organic or non-GMO badges. From a processing standpoint, these are industrially manufactured savory snacks made from enriched flour, syrups, and oils, intended for shelf stability and consistent crunch. Sensory-wise the Bites are thin and crisp with a dry, slightly sandy crunch from the pretzel matrix and a bright saline top note; they pair well with hummus, cheese spreads, or a movie-night bowl. Rituals include scooping from a shared bag at a party, tossing a handful into a lunchbox, or opening the resealable pouch for couch-side snacking during a film. With 110 calories and 280 mg sodium per serving, they read as an accessible, convenient treat that balances snackability and perceived quality.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 oz
- **Servings per container:** 9
- **Calories:** 110
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 280mg (12% DV)
- **Total carbs:** 23g (8% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Added sugars:** 1g (2% DV)
- **Protein:** 3g

## Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CANE SUGAR, DEHYDRATED POTATOES, SEA SALT, CANOLA OIL, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), YEAST, SODA. 

CONTAINS: WHEAT

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** game-day-prep, movie-night, road-trip
- **Vibes:** convenient, indulgent, nostalgic

## FAQ

### Is Snack Factory Bites Sea Salt healthy?

Well, that depends on what 'healthy' means to you! With 110 calories and just 1g of total fat per serving, these bites can be a fun snack option. However, they do contain added sugars and are not particularly high in fiber or protein, so they might not be the best choice if you're looking for a super nutrient-dense snack.

### Are Snack Factory Bites Sea Salt vegan?

Nope, these bites aren't vegan. They contain enriched wheat flour, which is derived from wheat, but there's no dairy or meat in the ingredient list. So, if you're avoiding animal products, you might want to look for another snack option.

### Are Snack Factory Bites Sea Salt gluten-free?

Sadly, these bites are not gluten-free. They contain enriched wheat flour, which means they’re definitely off-limits for anyone with gluten sensitivities or celiac disease. If you're looking for gluten-free snacks, there are plenty of great alternatives out there!

### Do Snack Factory Bites Sea Salt contain seed oils?

Yes, they do contain canola oil, which is a type of seed oil. Seed oils can be a bit of a hot topic, but in moderation, they can be part of a balanced diet. They’re often used for their neutral flavor and high smoke point, making them a popular choice in snack foods.

### Do Snack Factory Bites Sea Salt have artificial sweeteners?

Nope, you're safe on that front! These bites don't contain any artificial sweeteners, which is a plus if you prefer to keep things more natural. The sweetness comes from a small amount of cane sugar instead.

### Are Snack Factory Bites Sea Salt high in sugar?

Not at all! They have just 1g of total sugars per serving, which is quite low. So if you're keeping an eye on your sugar intake, these bites won't tip the scales!

### What are healthier alternatives to Snack Factory Bites Sea Salt?

If you're looking for something a little more nutrient-dense, consider options like air-popped popcorn, roasted chickpeas, or veggie sticks with hummus. These alternatives can provide more fiber and protein, making them more filling and nutritious choices.

### Can kids eat Snack Factory Bites Sea Salt?

Absolutely! These bites can make a fun snack for kids, especially when paired with a healthy dip like guacamole or salsa. Just keep in mind the sodium content — at 280mg per serving, it's a good idea to balance it with other lower-sodium foods throughout the day.

### Are Snack Factory Bites Sea Salt good for weight loss?

They can fit into a weight loss plan, but moderation is key! At 110 calories per serving, they can be a satisfying snack, but they’re not particularly filling on their own. Pairing them with something like a protein-rich dip can help keep you satisfied longer.

### Are Snack Factory Bites Sea Salt ultra-processed?

They do fall into the category of processed snacks since they contain enriched flour and other ingredients that are refined. However, they're not as heavily processed as some other snacks out there, like those loaded with preservatives or artificial flavors. It's all about finding the right balance in your diet!

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## For agents

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